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Stand-up paddleboarding (SUP) has earned its place in the hearts of so many people worldwide. This is because of its unique combination of physical exercise, relaxation, and adventure. It's no surprise that it has gained so much popularity, as it is an experience that can be enjoyed by people of all ages and skill levels. Whether you're a seasoned pro or a curious beginner, this audiobook provides an extensive guide to SUP that covers everything you need to know to get started or explore your SUP options.

Off the coast of Oregon, the Columbia River flows into the Pacific Ocean and forms the Columbia River Bar: a watery collision so turbulent and deadly that it’s nicknamed the Graveyard of the Pacific. Two thousand ships have been wrecked on the bar since the first European ship dared to try to cross it. Since then, the commercial importance of the Columbia River has only grown, but despite the construction of jetties on either side, the bar remains treacherous.

Here, for the first time, is a complete and chronological account: everything from levitating the dog and navigating by smell to meeting his wife Tamsin through the Lonely Hearts column of Time Out and attempting to run away to sea and raise a family on a 27 foot boat.

From A to Sea is a series of podcasts focusing on the sea and swimming in West Cork and Ireland.Southern Star editor Siobhán Cronin is an avid sea swimmer, and in this series she welcomes a number of brilliant guests on the show to talk about the beauty of the sea, how sea swimming has become more popular in West Cork and beyond since the pandemic, and why everyone should throw on a wetsuit and embrace the cold! Hosted on Acast. See acast.com/privacy for more information.

Stories of heroes, action & adventure from the popular The Creative Process podcast. Hear how free solo climber Alain Robert rebuilt his body and learned to climb again after falling from a mountain and being 60% disabled, discover 35th Generation Shaolin Master Shi Heng Yi’s secrets for building mental and physical strength, hear cave diver Jill Heinerth stories of cave diving in Antartica and other continents, or aviator of the first round-the-world solar-powered flight Bertrand Piccard accounts of being an explorer and environmental leader. Go underwater with Ian Seabrook cinematographer ...

Forty years ago, Bruce and Liz MacDonald along with their young son, Jeff, set off in a 31-foot boat on what would become a three-year circumnavigation of the world. The idea for the voyage was born in 1971 when they had no jobs, very little money, and had never even sailed. Against all reason, they laid out a five-year plan that would, they hoped, put them in a position to make their dream a reality. Incredibly, it all worked out almost exactly as they'd scripted it.

True Story of Para Swimmer Madhavi Latha.

'Of course black people can’t swim’Our bones are too heavy & it ruins our hair... Right??!!In this short series we touch on the historical contexts of black swimming and also look at the social constraints.With the help of some incredibly talented black voices we dissect and unpack the myth that black people can’t swim. There’s a few of my swimming experiences thrown in and amongst but most importantly this podcast is for you to feel empowered and ready to jump in the deep end, well not quite, even I can’t do that yet! Hosted on Acast. See acast.com/privacy for more information.

It’s the sixties. Everything’s groovy. Teenagers bask in the freedom of a country transformed. Counterculture is on the rise, and the times, they-are-a-changing. Everything, that is, except the author’s young life. She doesn’t swoon for the Beatles or scream for the Stones. She doesn’t protest the Vietnam War or fight for women’s rights. Instead, from age seven to sixteen, she accompanies her father to a dilapidated barn on the edge of a dusty little town located on the outskirts of San Francisco, where she works after school building a ship that is supposed to set her free.

Deep Blue Freedom was created to share the passion for scuba diving and to raise awareness of the benefits it offers those with disabilities. Through scuba diving, those with disabilities can experience increased freedom, independence and confidence that would otherwise be difficult or impossible to achieve otherwise. Throughout the various episodes of Deep Blue Freedom, we hear from adaptive divers of all levels and their instructors as they share their unique experiences, recount stories of real dives, overcome challenges and celebrate their triumphs. We dive deep to discover what skills, ...

Totally free of hyperbole and exaggeration, A Drop in the Ocean is an honest and genuine account of what it is really like to cross a very big ocean on a very small sailboat for the very first time.

Claire Walsh spent her twenties living the life she thought she was supposed to live, all the while playing hide and seek with depression. As a result, the road to recovery was the only travelling she did. Aged 32, single and living with her parents, she decided it was time to chart her own path. Booking a flight to South America, she let go of ‘at home Claire’ and opened herself up to a new world of possibilities.

Máximo Esfuerzo, un podcast donde nuestro objetivo es presentar atletas, amateur, elite y hasta olímpicos, asi como compartir historias deportivas y temas técnicos deportivos, donde se involucran su máximo esfuerzo para cumplir nuestros sueñosAquí Juntamos 3 elementos, La mente, El Corazón y la fuerza. Hosted on Acast. See acast.com/privacy for more information.

a test podcast

Helen Wikmar möter spännande gäster inom Swimrun, eller egentligen inom vilken sport som helst, det viktigaste är att de precis som hon har vågat kasta sig ut och testa nåt nytt.

Alex Sutton and an array of guests from within and outside of the swimming world to discuss life between the lanes. With expert analysis and unrivalled insight this is your place to get your swimming scoop.

Die Ex Profis Simon Henseleit und Nils Frommhold, Young Gun Mika Noodt und Fotograf Simon Gehr mit einer unendlichen Reise durch die Triathlon Welt. Nils' Blickwinkel als Triathlon Dino auf die sich immer schneller drehende Welt des Sports steht gegen die Meinungen der Young Guns Simon H. & Mika. Mika gibt tiefe Einblicke in sein Leben als aufstrebender Profi mit welcher Akribie und Detailbesessenheit er jeden Stein doppelt umdreht um das maximale aus sich herauszuholen und was es wirklich bedeutet alles dem Sport unterzuordnen. Simon Henseleit musste aus gesundheitlichen Gründen seine Profi ...

Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, author, and former NCAA Division I head coach. A podcast that champions you!

Put the career on hold, pull the children out of school, sell the house, and buy a boat in Greece to sail the Mediterranean? Why not? And so begins Heyward and Charlotte’s one-year businessman’s sabbatical. But with the winter months approaching and the Gulf War under way, this dream cruise will soon present them with a whole new set of obstacles.

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.