検索キーワード： スポーツ心理学

Read by Seattle Seahawk’s quarterback Russell Wilson, Trevor Moawad’s long-time friend and business partner, with a foreword written and read by Ciara. In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance...

Believe and be unshakable. The Director of West Point’s Performance Psychology Program shares the secrets of mental toughness and self-belief in this new definitive guide to mastering confidence, the key to performance in any field. “Studying confidence with Dr. Zinsser helped me win two...

AS HEARD ON THE CHRIS EVANS BREAKFAST SHOW - "It's not just for runners. It's for life! It's a great story." When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was...

More than two decades of sports journalism in 28 essays from ESPN senior writer Seth Wickersham, the New York Times bestselling author of American Kings and It’s Better to Be Feared.

Most people don’t lose focus when things go wrong. They lose it when their attention leaves the moment that matters most. In competition, high-pressure situations, and everyday life, performance doesn’t break down because of lack of preparation. It breaks down because the mind drifts—into the past, into the future, into overthinking what hasn’t happened yet. In Live Where Your Feet Are, professional competitor, clinician, and author Marci Powell explores why staying present is not a personality trait, but a trainable skill used by elite performers when the stakes are high.

Sports can build character. But it doesn't happen automatically. And good intentions are not enough. PRIMED to Compete: Coaching for Character is the definitive book for coaches who want to optimize young peoples' experience of competition and promote their character, performance, and overall...

Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.

This is the story of how a visionary president, an astute athletic director, and a genius head coach assembled a group of misfit players-and turned the losingest program in college football history into champions. For more than a century, the Indiana University Hoosiers lived at the bottom of the college football world-outmatched, overlooked, and resigned to history. Then Curt Cignetti arrived and told anyone who would listen that Indiana would win. Not someday. Soon. What followed wasn't a miracle. It was a standard.

Every pool player knows the feeling of pressure when the shot matters most. The shaking hands, the racing heart, and the voice of doubt that creeps in right before contact. In those moments, it is not your stroke that fails you. It is your mind. In The Mental Edge Vol. 2, mindset coach and lifelong pool player Bane Kalanj goes beyond the basics of focus and confidence to reveal the deeper mechanics of peak performance. Building on the foundation of the first book, this volume explores how elite players train their thoughts, control emotions, and create consistent results under pressure.

Most golfers practise more, think harder, and analyse everything — yet still feel stuck, inconsistent, or overwhelmed. Meanwhile, someone with no warm-up and no swing thoughts plays out of their skin. Why? This audiobook reveals that story — and the breakthrough behind it. Cameron discovered it watching a golfer named Ross arrive late, tired, and unprepared… yet play with freedom, confidence, and flow. His secret was simple: he stopped overthinking and simply played.

نشجع الأطفال على ممارسة الرياضة كي نغرس فيهم فضائل مثل العمل الجماعي والمثابرة والانضباط، لكن في كثير من الأحيان تثير الرياضة مشكلات أخلاقية شائكة، وهو ما يتضح لنا من الفضائح المتواصلة التي تنقلها لنا عناوين الأخبار. فهل يهدد الجانب الفاسد من الرياضة قدرتها على غرس الفضائل الأخلاقية في حياتنا؟ وهل هذه الفضائل مؤكَّدة من الأساس؟ يقدم روبرت إل. سايمون في هذا الكتاب استقصاءً شاملاً وعميقاً لموضوعات واسعة النطاق تتراوح من أخلاقيات المنافسة، إلى تعاطي العقاقير واستخدام التقنيات المُعزِّزة للأداء، وصولاً إلى المساواة بين الجنسين. إنه كتاب مهمّ ينفذ إلى عمق أسئلة أخلاقيات الرياضة المعقدة، ويستكشف الصلة المنطقيـة بين الفعل الذي يقوم به الرياضيُّ في اللعبة والقواعد الموضوعة المنظمة لتلك اللعبة، ثم يربط الإجابات بالشواغل اليومية حيال القيم والعدالة واللعب النظيف.

In your hands right now is your passport to Psychomorphism mind control. The audiobook contains all the subconscious secrets that any person, especially an athlete, will need to help them achieve their full potential. Your subconscious mind has the power to improve everything you do if you know how to program it. How to accomplish that is the real secret that this audiobook reveals.

This isn’t one of those pickleball books that’s just another basic instruction manual. It’s a complete performance system that meets you exactly where you are. Whether you picked up a paddle last week or you’re already a solid rec player, this book gives you a clear, confidence-building roadmap—from your first days on court to tournament-level competition.

A science-backed framework for achieving your potential in high-stakes moments For more than twenty years, Dr. Justin Anderson has led Premier Sport Psychology, a high-performance psychology consulting group that has become one of the most trusted names in mental training for sport and...

AVAILABLE TO PRE-ORDER NOW 'A hugely important book' – Sam Peters, author of Concussed 'Kevin Moore poses the right questions about football's biggest issue in this hugely insightful and accessible book' - Jeremy Wilson, Chief Sports Reporter, The Telegraph Headers are thrilling. But football...

When you first contemplate the idea of running an ultramarathon, fitness is likely the first thing you consider. While a strong base level of fitness is essential, there’s much more to conquering ultramarathon distances than physical conditioning alone. Few people wake up one day and decide to run a hundred miles without having completed regular marathons, but even seasoned runners find that ultrarunning requires a journey beyond the body—a journey of mind and spirit.

'A rare and refreshing book about the role of chance in football.' Ian Graham, author of How to Win the Premier League *** What if what we know about football isn't true? What if we praise and criticise the wrong teams? What if Real Madrid have won the Champions League too many times and Pep...

Brazilian Jiu-Jitsu doesn't come with an expiration date—but training like you're 20 when you're over 40 certainly does. Old Grappler Handbook is your comprehensive guide to sustainable, high-level BJJ practice designed specifically for the 40+ athlete who refuses to choose between longevity and excellence.

If you've always wanted to master Pickleball but feel intimidated by the rules and worried about looking foolish on the court, then keep reading... Are you sick and tired of watching others have fun on the pickleball courts while you sit on the sidelines? Have you tried jumping into games but felt lost with the scoring system and confusing rules? Do you finally want to say goodbye to pickleball anxiety and discover a step-by-step system that actually works for complete beginners? If so, then this book is for you.

From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your...