検索キーワード： アウトドア・自然

Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.  

Jeff Alt takes you along every step of his 2,160-mile Appalachian Trail adventure. This entertaining journey includes bears, bugs, blisters, captivating characters, skunk bedmates, and hilarious food cravings. Alt walked more than five million steps in tribute to his brother, who has cerebral palsy and lives in a home called Sunshine. This trail adventure has inspired an annual event that has raised more than $200,000 for Sunshine. It includes hiking tips for the whole family.

First published in 1962, Silent Spring can single-handedly be credited with sounding the alarm and raising awareness of humankind's collective impact on its own future through chemical pollution. No other book has so strongly influenced the environmental conscience of Americans and the world at large.

In this illuminating book, brain scientist and horsewoman Janet Jones describes human and equine brains working together. Using plain language, she explores the differences and similarities between equine and human ways of negotiating the world. Mental abilities—like seeing, learning, fearing, trusting, and focusing—are discussed from both human and horse perspectives. Throughout, true stories of horses and handlers attempting to understand each other—sometimes successfully, sometimes not—help to illustrate the principles.

A book to be listened to for pleasure as well as a practical identification guide, The Edge of the Sea introduces a world of teeming life where the sea meets the land. A new generation of listeners is discovering why Rachel Carson's books have become cornerstones of the environmental and conservation movements.

Bridges the gap between AI and neuroscience by telling the story of how the brain came to be. 'I found this book amazing' Daniel Kahneman, Winner of the Nobel Prize in Economics and bestselling author of Thinking Fast & Slow The entirety of the human brain’s 4-billion-year story can be...

The sun sinks over the Rio Grande, the mountains around it glow orange, and the world slows down. The Mexican free-tailed bats inside the Jornada Cave are just starting to stretch and murmur. In this episode, we visit the nursery where all the baby bats stay together, and we accompany a new mother as she journeys into the sky with the rest of her crew for a night of hunting bugs via echolocation.

In Dirt to Soil, Gabe Brown tells the story of his ranch's amazing journey and offers a wealth of innovative solutions to our most pressing and complex contemporary agricultural challenge - restoring the soil. The Brown’s Ranch model, developed over 20 years of experimentation and refinement, focuses on regenerating resources by continuously enhancing the living biology in the soil.

NEW YORK TIMES BESTSELLER A “thrilling” (The New York Times), “dazzling” (The Wall Street Journal) tour of the radically different ways that animals perceive the world that will fill you with wonder and forever alter your perspective, by Pulitzer Prize–winning science journalist Ed...

In What It's Like to Be a Bird, David Sibley answers the most frequently asked questions about the birds we see most often. This special brand-new audio edition is geared as much to nonbirders as it is to the out-and-out obsessed, covering more than 200 species. While its focus is on familiar backyard birds—blue jays, nuthatches, chickadees—it also examines certain species that can be fairly easily observed, such as the seashore-dwelling Atlantic puffin.

As global rates of plant and animal extinctions mount, anxieties about the future of the earth's ecosystems are fueling ever more ambitious efforts at conservation, which draw on Western scientific principles to manage species and biodiversity. In Revenant Ecologies, Audra Mitchell argues that these responses not only ignore but also magnify powerful forms of structural violence like colonialism, racism, genocide, extractivism, ableism, and heteronormativity, ultimately contributing to the destruction of unique life forms and ecosystems.

Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than $200. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, atop Maine's Mount Katahdin, she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it."

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.

前半はツリークライミングに関する基本的な技術(ローピングやクライミングなど)や道具(木との摩擦を避けるハウススリーブなど)を紹介します。ツリークライミング体験の素晴らしさを語りつつ木や森に対する尊敬の念、自然と一体化する意識の大切さを説いていきます。後半はジョン・ギャスライト氏がツリークライミングを本格的に始めるきっかけとなった「彦坂さん」との出会い、そこから樹や森が本来もっている力を探究する「フォレストサイエンス」へと発展していった過程など、ツリークライミングが秘めている無限の可能性についても紹介していきます。(C)ジョン・ギャスライト/西橋裕三

This intriguing, influential work of literature—an outstanding way to experience Zen—is now available on cd It is almost impossible to understand Zen by studying it as you would other intellectual pursuits. The best way to understand Zen is, simply, to Zen. This is what author Eugen Herrigel...

Published in 1951, The Sea Around Us is one of the most remarkably successful books ever written about the natural world. This classic work remains as fresh today as when it first appeared. Carson's writing teems with stunning, memorable images - the newly formed Earth cooling beneath an endlessly overcast sky, the centuries of nonstop rain that created the oceans, giant squids battling sperm whales hundreds of fathoms below the surface, and incredibly powerful tides moving 100 billion tons of water daily in the Bay of Fundy.

Mushrooms and fungi will change your life—and save the planet. Paul Stamets, the world’s preeminent mushroom and fungi expert, is joined by leading ecologists, doctors, and explorers such as Michael Pollan, Dr. Andrew Weil, Eugenia Bone, Fantastic Fungi director Louie Schwartzberg, and many more. Together these luminaries show how fungi and mushrooms can restore the planet’s ecosystems, repair our physical health, and renew humanity’s symbiotic relationship with nature.

A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.

On 11 March 2011, a massive earthquake sent a 120-foot-high tsunami smashing into the coast of Northeast Japan. By the time the sea retreated, more than 18,000 people had been crushed, burned to death, or drowned. It was Japan's greatest single loss of life since the atomic bombing of Nagasaki. It set off a national crisis and the meltdown of a nuclear power plant. And even after the immediate emergency had abated, the trauma of the disaster continued to express itself in bizarre and mysterious ways.

** Now a major TV series on Channel 5 ** Since they were first published, James Herriot’s memoirs have sold millions of copies and entranced generations of animal lovers. Charming, funny and touching, All Creatures Great and Small is a heart-warming story of determination, love and...