検索キーワード： コーチング

Studies have proven that for people of any age, gender, or athletic ability, tennis is the best sport for a lifetime, an exceptional choice of cardio training, leading to unimaginable heights and gives confidence.

'A must-read for anyone who's doubted Pep's influence, from handing the power to Barça's homegrown crop to never betraying his childhood romanticism of the game Four Four Two 'Balague's insightful biography presents Guardiola as a relentless perfectionist - a man obsessed with the minutiae of...

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values. Jackson was...

The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O'Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses.

In practice, you beat these players. In matches, you don't. The serve that never misses in the warm-up breaks on break point. You've been told for years to "just be tougher" and it has never once told you what to actually do. Tougher is a wish. This book is a system. Tennis Under Pressure is about training the brain that walks onto the court. Written by a coach with twenty-five years on the bench and twelve state titles behind him, it takes apart what really happens to a player at 5-3 in the third and gives you the tools to change it.

Transform your endurance and crush your first ultramarathon without sacrificing your health, career, or family time. Perfect for your morning commute or long training run, this no-nonsense sports science guide turns the daunting world of extreme distance running into an achievable, structured...

Master pickleball strategy and mental toughness to stop hoping for lucky winners and start dominating the court. Turn your daily drive into a high-energy masterclass on racket sports positioning and competitive shot selection. Whether you are prepping for a weekend tournament or just want to...

Master the fast-paced tactics of modern rugby union to transform from a confused spectator into a highly confident fan. Perfect for your morning commute or game-day preparation, this energetic sports guide breaks down the complex rules of the pitch. You will feel the momentum of the scrum and...

Transform game day nerves into clutch performance with actionable sports psychology designed for competitive athletes. Whether you are battling pre-game anxiety on the commute to the stadium or looking to absolutely dominate your season, mental toughness is a fully trainable skill. Stop letting...

Turn brutal injuries, burnout, and competitive failure into unbreakable mental toughness with proven sports psychology. Whether you are powering through a grueling morning workout or seeking motivation on your daily commute, these gritty, emotionally honest stories of athletic resilience will...

'One evening, when I was headed for dinner with my British girlfriend Ellen, news of her presence spread like wildfire through the entire squad on tour. A senior national selector, who was on tour with us, spotted us walking in the lobby with our hands linked. It didn't even occur to me that I...

Transform your competitive play with elite sports strategy to outsmart opponents and win every critical rally. Perfect for your pre-game commute or focused training sessions, this audio coaching experience channels your competitive drive into high-percentage victories. Stop relying on physical...

Nutrition guidebook for soccer players.

A fun, revealing account of how the NBA’s most storied franchise, the Los Angeles Lakers, has navigated the collision between its legendary “Showtime” legacy, a star-studded roster in flux, and a transformative new ownership. The Chaos Factory is a wild, whiplash ride across the Los...

In The Backcourt, bestselling author Marquez Price delivers an unforgettable sports biography that transcends the game of basketball to explore the deep bonds of friendship and the perseverance of the human spirit. Delano Price and Hoegie Simmons were high school basketball prodigies whose dynamic chemistry electrified their Tucson community. Dubbed the ultimate backcourt duo, their story was destined for greatness—until life’s unexpected turns separated them.

The definitive insider account of how professional cycling teams are built, run and won – from Tour de France authorities Anthony McCrossan and Nico Roche. Drawing on their deep experience within the sport, Tour de France commentator Anthony McCrossan and former pro rider Nico Roche take you...

As an athlete and sports fan I leaned heavily on studying what great athletes did differently than everyone else. Athletes like Ken Griffey Jr., Mike Tyson, Wayne Gretzky, Michael Johnson, and Jerry Rice became my idols of what is possible if you work hard enough. I was motivated to become the best possible athlete I could and to one day achieve the greatness that these iconic athletes did. More than thirty years later, I am still searching for a deeper and better understanding of what makes the greats great. It's a passion and a search that I don't think will ever end.

Coaching is demanding, and building a meaningful career inside it shouldn't cost you everything. The Sustainable Assistant Coach is a guide to the human side of the profession—the part nobody trains you for. Drawing on practical wisdom, mentorship, and hard-won encouragement, this book helps assistant coaches prevent burnout and build a stable, intentional career that lasts. If you're the person who holds the program together, this book is for you.

This book is written for football (soccer) players, coaches and clubs. It teaches you about team-spirit, mental patterns and habits, spatial-attention, focused-attention, intuitive play, the flow state, using audience euphoria, hidden success strategies, how to recover from injury more quickly, performance enhancement, advanced states of concentration, how and why to play for a higher purpose and so much more not taught in mainstream sports coaching. While focused on soccer, many principles also apply to other team sports.

Den bedste udgave af dig selv – starter med et valg: Skal du fortsætte, som du plejer – eller er det tid til at tage dit personlige lederskab og dine præstationer til næste niveau? Denne bog er til dig, der enten er nysgerrig på – eller allerede aktivt stræber efter – at leve et...