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If your one of the many people who struggle to reach the rim and dunk over their opponents, don’t get disheartened – because what many don’t realize is that dunking a basketball requires more than on court skill alone. And it is certainly not determined by either your height or your age. In fact, our ability to dunk is dictated by our muscle strength, muscle power, and our vertical jump performance. Which in itself is an extremely positive thing, because these factors are not necessarily inherited, nor are they determined at birth. Rather, each of these factors can be trained independently in the gym and on the court, allowing us to improve our vertical jump height, ensuring we can dunk with ease – irrespective of either our age or our height!

Before You Go Pro is a very candid look into author Terrence Wood's life working within the family business: football. Before You Go Pro is not just a story. Listeners will gain a true insider perspective of this multi-billion dollar entertainment industry that we call college and professional football. Within the audiobook, you will find valuable gems of advice and great teaching points for any aspiring football player.

Ídolo de milhões de corintianos, Tite é um dos melhores treinadores da atualidade. Na opinião de muitos brasileiros, era quem deveria ter assumido o comando da seleção depois do fracasso da Copa do Mundo de 2014. Ele aceitou o convite da CBF, e desde julho de 2016 é o técnico da seleção brasileira de futebol. Neste trabalho, a jornalista Camila Mattoso conta a trajetória e revela detalhes da vida pessoal de Adenor Leonardo Bachi. Tite é o resultado de 84 depoimentos ouvidos pela autora, entre familiares, amigos, jogadores e dirigentes.

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.

Jürgen Klopp's super-sized personality and all-or-nothing style of football and management made him the perfect choice to pump up the volume at Anfield. The appointment sparked hysteria in the city, with fans and club officials delighted to get the coach they'd long admired from afar and eager to see the impact he would have. With exclusive access to Klopp's friends, family, colleagues and players, Raphael Honigstein goes behind-the-scenes at Liverpool, Mainz and Dortmund to tell the definitive story of Klopp's career.

Do I want to become an elite coach in my sport? Do I want inspire my players to be successful in sport, but also in their lives? Do I want to learn qualities that make me a great coaching candidate? 50 Things to Know About Coaching, by Shane A. Reinhard, offers an approach to coaching sport that is not just about wins and losses, but more about skill development, relationship building, and being successful outside of sport.

Warren Gatland's In the Line of Fire is the ultimate chronicle of this summer's remarkable Lions tour to New Zealand - home of the fearsome All Blacks, the double world champions - which culminated in an historic and nerve-shredding series draw. The book is the Head Coach's wonderfully candid...

An unputdownable, must-have sports book for every LeBron James, Cleveland Cavaliers, and NBA fan. June 19, 2016: the greatest moment in Cleveland sports history, when the Cleveland Cavaliers won the NBA Finals and broke the Cleveland Curse. It was the triumph fans had been waiting fifty-two...

Graeme Souness is a Glasgow Rangers icon, and a Liverpool legend in the same bracket as Kenny Dalglish, Steven Gerrard and Jamie Carragher. He has racked up getting on for fifty years in and around the world of professional football. The game has been his life, and his enduring passion. Souness...

An exclusive look at England Rugby from a former player with a unique perspective. Nobody has spent as much time in the front line of rugby union's first's two dramatic decades of professionalism - as a player, coach and administrator (blazer) - as Rob Andrew, or taken as much flak; all this in...

“An important contribution to 21st-century baseball literature. . . Mr. Colletti’s book might be even more groundbreaking [than Moneyball] in some ways: It’s a nearly unprecedented opportunity to see what running a baseball franchise looks like through the eyeballs of an actual general...

Are you looking to learn the core elements of coaching in order to help take your performance, and, where applicable, that of your team or others around you, to the next level? Is your goal to coach in the areas of business, sport, personal development, or any other area of life?

A master football coach shares the secret to creating and nurturing a legendary quarterback. What is an elite NFL quarterback and what separates that player from the others? One answer is the coach they share. In the recent history of the biggest game on earth, one man is the common thread that...

Are you looking to learn the core elements of coaching in order to help take your performance, and, where applicable, that of your team or others around you to the next level? Is your goal to coach in the areas of business, sport, personal development, or any other area of life? If so, this book will provide you with all the information you need!

Mourinho is both a sumptuous celebration of The Special One's managerial career so far, and an enigmatic insight into his unique brand of football wisdom and philosophy. In the legendary manager's very first audiobook, and in his own images and captions, José Mourinho charts the peaks and troughs of the opening 15 years of what has been a stellar rise to the summit of the global game.

This publication is full of practical techniques and questions designed to promote an understanding of why, at times, you feel the way you do, and help you to become rooted, mindful, and more accepting of you as the person you are.

An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition. Back in 1992, English football was stuck in the dark ages, emerging from a five-year ban from European competition. The game was...

Tracing the evolution of pitching and the pitcher's art of deception, Terry McDermott tells the fascinating story of baseball's 150-year hunt for the perfect pitch. Using the framework of a single game (nine chapters, nine innings, nine pitches), he explores the history of every type of pitch, combining the folk wisdom of the players with the enormous wealth of new data brought to the sport by the growing legion of statisticians who are transforming many of the sport's once sacred beliefs.

Several years ago Sam Walker set out to answer one of the most hotly debated questions in sport: what are the greatest teams of all time? He devised a formula and applied it to thousands of teams across the world from the English Premier League to the NFL. When he was done, he had a list of the 16 most dominant teams ever. At that point he became obsessed with another more complex question: what did these freak teams have in common?

Former NBA star and Presidential Medal of Freedom recipient Kareem Abdul-Jabbar explores his 50-year friendship with Coach John Wooden, one of the most enduring and meaningful relationships in sports history. When future NBA legend Kareem Abdul-Jabbar was still an eighteen-year-old high school...