検索キーワード： 制作 "Penguin Audio" 社会学

When Chrissy King first joined a gym, she had one goal in mind: to “get skinny.” In pursuit of this goal, she fell into the all-too-common cycle of “not enough-ness”; no matter what she achieved, there was always something she felt she needed to change about her body, her appearance, herself. This made her realize the most liberating truth of all: She was not the problem. The Body Liberation Project is about finding actual freedom in our bodies by discovering strength and aspects of fitness, movement, and eating that work for YOU.

One day, Édouard Louis finds a photograph of his mother from twenty years ago. A picture of a happy young woman, full of hopes and dreams. Growing up, Édouard only knew his mother's sadness, as she found herself trapped in the humdrum life of a housewife, and her struggles against the dominant world of men. What happened in those years since the photo was taken? Then, at the age of forty-five, his mother frees herself from this oppression. She leaves her husband and her old life behind, to start a new one in Paris.

Unregulated capitalism is bad for women. Socialism, if done properly, leads to economic independence, better labour conditions, better work/family balance and, yes, even better sex. If you like the idea of such outcomes, then come along for an exploration of how we can change women's lives for the better.

'I'm black, so you don't have to be,' Colin Grant's uncle Castus used to tell him. For Colin, born in Britain to Jamaican parents, things were supposed to be different. If he worked hard and became a doctor, he was told, his race would become invisible; he would shake off the burden he believed his parents' generation had carried. The reality turned out to be very different. This is a memoir told through a series of intimate intergenerational portraits.

The lifeblood of any free society is persuasion: changing other people's minds to enable real change. But America is suffering a crisis of faith in persuasion that is putting its democracy and the planet itself at risk. People increasingly write each other off instead of seeking to win each other over. In The Persuaders best-selling author Anand Giridharadas takes us inside these movements and battles, seeking out the dissenters who continue to champion persuasion in an age of polarisation.

As a retired brain surgeon, Henry Marsh thought he understood illness, but he was unprepared for the impact of his diagnosis of advanced cancer. And Finally explores what happens when someone who has spent a lifetime on the frontline of life and death finds himself contemplating what might be his own death sentence. As he navigates the bewildering transition from doctor to patient, he is haunted by past failures and projects yet to be completed, and frustrated by the inconveniences of illness and old age.

Naomi and Natalie Evans, founders of Everyday Racism, share their experiences of growing up mixed race in Britain, how they process, understand and learn about their identity and use their privilege to advocate for change, as well as addressing the privileges and complexities of being mixed race in Britain today.

Six hundred years ago, the author of this landmark work of history and religious thought—an esteemed judge, poet, and scholar in Cairo—survived the bubonic plague, which took the lives of three of his children, not to mention tens of millions of others throughout the medieval world.

Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet as she became involved in the community and learned its history, she realized that the sport was largely built with white people in mind. Running While Black draws on Désir’s experience as an athlete, activist, and mental health advocate to explore why the seemingly simple, human act of long distance running for exercise and health has never been truly open to Black people.

As the founders of Race2Dinner, an organization which facilitates conversations between white women about racism and white supremacy, Regina Jackson and Saira Rao have noticed white women's tendency to maintain a veneer of niceness, and strive for perfection, even at the expense of anti-racism work.

Shame is a powerful and sometimes useful tool. When we publicly shame corrupt politicians, abusive celebrities or predatory corporations, we reinforce values of fairness and justice. But as best-selling author Cathy O'Neil argues in this revelatory book, shaming has taken a new and dangerous turn. It is increasingly being weaponised - used as a way to shift responsibility for social problems from institutions to individuals. O'Neil explores the machinery behind all this shame, showing how governments, corporations and the healthcare system capitalise on it.

Every week, one in 10 young people in the UK experiences symptoms of a common mental health problem, such as anxiety or depression, and one in five have considered taking their own life at some point. In this audiobook, Stacey Dooley opens up the conversation about mental health in young people, to challenge the stigma and stereotypes around it.

From poverty and policing, homelessness and overrun prisons to Grenfell and hostile environments, Britain has long been failing those who need our help the most. There is arguably one unifying theme that links all these afflictions: proximity. Proximity is how close we are to the action and how that affects how we assess, relate to and address whatever that action happens to be. Almost every job requires a level of experience and training with the notable exception of the most powerful people in the country—our political class.

Bittersweetness recognises that light and dark, birth and death—bitter and sweet—are forever paired. As Bittersweet shows, our obsession with happiness is not making us happy, healthy or whole. It's only by embracing our darker emotions—as well as the light—that we discover our deepest meaning and connection, love and joy. It can change the way we work, the way we create and the way we love—for it is the hidden source of our love stories, moonshots and masterpieces.

By the late 1970s, the fishermen of the Texas Gulf Coast were struggling. The bays that had sustained generations of shrimpers and crabbers before them were being poisoned by nearby petrochemical plants, oil spills, pesticides, and concrete. But as their nets came up light, the white shrimpers could only see one culprit: the small but growing number of newly resettled Vietnamese refugees who had recently started fishing. Turf was claimed. Guns were flashed. Threats were made.

Dr Shahed Yousaf is a prison doctor dedicated to caring for people on the margins of society. An outsider on the inside, in Stitched Up he introduces us to a cast of unforgettable characters, including killers, con men and auto-cannibals. To Dr Yousaf, they are patients first and prisoners second—because any one of us could end up on the wrong side of the law. He tells us honestly and compassionately what it's like to be their doctor in a system that's chronically overcrowded, drastically under-resourced and all too easy to ignore.

The murder of George Floyd sparked a fiery summer of activism and unrest all over the world in 2020, with peaceful protests sometimes erupting into violent clashes. From Shetland to Sao Paolo, people marched under the Black Lives Matter banner, decrying Floyd's death and demanding an end to racial injustice. Drawing on The Washington Post's unrivalled archives, in-depth reporting and award-winning series on Floyd, His Name Is George Floyd is a definitive biography that dives deep into the myriad ways that structural racism shaped Floyd's life and death.

Based on nearly a decade of reporting, Invisible Child follows eight dramatic years in the life of Dasani Coates, a child with an imagination as soaring as the skyscrapers near her Brooklyn homeless shelter. Born at the turn of a new century, Dasani is named for the bottled water that comes to symbolise Brooklyn's gentrification and the shared aspirations of a divided city. As Dasani moves with her family from shelter to shelter, this story traces the passage of Dasani's ancestors from slavery to the Great Migration north.

Are you tired of hollow promises about diversity, equity, and inclusion in your organization? Do you want to take steps towards real change - beyond issuing mission statements, signing checks, and holding listening sessions - but don’t know where to start? This book is your answer. Designed for teams to listen to together, Actions Speak Louder offers a comprehensive blueprint for leaders and teams who are ready to get out of their own way, look at their surroundings with new eyes, and turn their energy into a concrete plan.

London is a plutocrat's paradise, with more resident billionaires than New York, Hong Kong or Moscow. Far from trickling down, their wealth is burning up the environment and swallowing up the city. But what do we really know about London's super rich, and the lives they lead? To find out more about this secretive, security-heavy elite, sociologist Caroline Knowles walks the streets of London from the City to suburban Surrey, via Kensington, Notting Hill, Mayfair and elsewhere.