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Do you shudder at the thought of 'starving yourself' to achieve your health goals? What if you could achieve lasting weight loss AND vibrant gut health with ease? It's not a dream—it's the power of fasting, and it's within your reach.

Do you wake up tired, inflamed, or frustrated by chronic symptoms that just won’t budge? You’re not alone—and there’s a better way. In Fasting Secrets for Chronic Conditions, wellness advocate Tina Shelton reveals the science-backed strategies that helped her and her loved ones reclaim their health through the power of fasting.

In Radically Reframing Climate Change: A Guide to Saving Ourselves, Will Hackman identifies three main obstacles to solving climate change: polarization, paralysis, and stale, ineffective messaging. He empowers readers to turn their anxiety or apathy into passion, and anger into action at the personal, community, and government levels. The climate rallying cries to “Save the Planet” no longer work in our hyper-partisan world, nor do images of polar bears on melting glaciers. The problem isn’t scientific, fact-based, or even technological. It’s political, emotional, and ideological.

In The Hidden Art of Homemaking, Edith Schaeffer masterfully uncovers the profound yet often overlooked influence that creativity and artistry can have in the sanctuary of our homes. This timeless guide invites readers to transform their everyday living spaces into nurturing havens of beauty and inspiration, through simple acts of decoration, hospitality, and thoughtful care.

Think you can't garden because your soil is poor, your water is scarce, and your space is limited? Think again. Drawn from the popular columns of Grocott's Mail, this audiobook is packed with proven, hard-won wisdom from South Africa's Eastern Cape and KwaZulu-Natal.

Sacred reminds us of the symbiotic relationship we have with plants, the need for forests and greenery, their medicinal benefits, and environmental advantages that improve soil and air quality. Deepen your knowledge of fifty-two different plant species, which includes majestic trees such as...

„Ordnung mit Seele“ von Clara Lindberg verbindet japanische Achtsamkeit mit deutscher Gründlichkeit. Diese Methode hilft dir, dich von Ballast zu lösen, Klarheit zu schaffen und ein Zuhause zu gestalten, das dich stärkt – nicht erschöpft. Kein starres System, kein Perfektionismus: Dieses Hörbuch zeigt dir, wie du mit Struktur, Gefühl und Nachhaltigkeit wieder Leichtigkeit in dein Leben bringst.

Imagine your children six months after you're gone, standing in your attic surrounded by decades of possessions, making impossible decisions about items whose stories died with you. This is the reality for millions of families every year—not because parents didn't care, but because they postponed one uncomfortable conversation. Discover the Swedish secret to living lighter, leaving love, and transforming your final gift from burden to blessing.

Du willst endlich eine Ordnung schaffen, die bleibt – aber ohne Druck, Perfektionismus oder starre Regeln? Dann ist die Grundordnung 2.0 genau das Richtige für dich! „Grundordnung 2.0 – Der einfache Weg zu nachhaltiger Ordnung“ ist kein typischer Aufräumratgeber. Es ist eine praktische Methode, die du direkt in deinen Alltag integrieren kannst. Flexibel, effizient und nachhaltig. Egal, ob du im Chaos versinkst oder nur an ein paar Stellschrauben drehen möchtest: Du bekommst eine klare Schritt-für-Schritt-Anleitung, die dich dort abholt, wo du gerade stehst.

“Eco-Friendly Plumbing: Save Water, Save Money, and Protect the Planet” is your ultimate guide to sustainable plumbing solutions. Learn how to reduce water waste, lower utility bills, and make eco-conscious choices for your home or business. From water-saving fixtures to DIY conservation tips, this book provides practical steps to create a greener, more efficient plumbing system. Perfect for homeowners, plumbers, and sustainability enthusiasts looking to make a positive impact on the environment—one drop at a time!

What if the way you arrange your home could change the way you feel—and even the opportunities that flow into your life? In this practical and inspiring guide, Seren Amara makes the ancient art of Feng Shui approachable, modern, and fun. You don’t need a compass, crystals, or an interior design degree—just a willingness to shift the energy in your space one simple step at a time.

The Ultimate Plumbing Blueprint is your complete guide to mastering the trade, solving any plumbing challenge, and building a successful business. Whether you're a beginner or a seasoned pro, this comprehensive book covers essential skills, troubleshooting techniques, and expert business strategies to help you grow your career. From pipe installation to leak repairs and business marketing, this all-in-one resource equips you with the knowledge and confidence to excel in the plumbing industry.

Хватит мириться с домом, который забирает Ваши силы. Пришло время превратить его в место, где каждый день рождается радость, вдохновение и ощущение полноценной жизни. Ваш адрес может стать адресом счастья—начните прямо сейчас!

La vie en mode 5 étoiles. Mais que se passe-t-il dans les palaces ? Quelles exigences ont les clients de ces hôtels luxueux ? Caprices de stars, questions gênantes, demandes abracadabrantes... Sandrine Chopin et Patrice Romain nous racontent tout ! Absolument tout ! Et c'est haut en couleurs... Pour les "happy few" abonnés aux palaces, rien n'est interdit, rien n'est impossible. Des cuisines aux chambres en passant par les services rendus par les hommes aux clés d'or, vous allez enfin tout savoir sur la vie de stars, la vie en mode 5 étoiles !

“One of the best guides to creating a more socially connected and rewarding life.”—Shelf Awareness Whether you’re seeking mindfulness gifts, meditation gifts, or are looking for a way to bring calm and comfort into your home, hygge is the solution. Hygge (hoo-gah) is a Danish word for a...

Jeff Garlin shares his hysterical and eye-opening journey to reduce his waistline and his carbon footprint during the production of the seventh season of HBO’s Curb Your Enthusiasm Jeff Garlin has dedicated the filming of an entire season of Curb Your Enthusiasm to completely making over his...

Discover the secret to a stress-free home in just minutes a day—even if ADHD has made organizing feel impossible before! Does clutter seem to multiply around you, leaving you feeling stuck and overwhelmed? This empathetic and practical guide is designed specifically for adults with ADHD, offering strategies tailored to your unique challenges. Say goodbye to frustration and hello to progress!

Who does not desire to have a clutter-free home? Have you ever watched one those shows on hoarding, where people who cannot let go of their belongings, just keeps piling on more and more junk? To the natural mind, this makes no sense as to why anyone would desire to live in this manner. In fact, many of us are pleased when someone finally gets into that home, and gives it a makeover, making it habitable once again.

In a world where extreme weather events are increasingly unpredictable, being ready for natural disasters is a necessity for every homeowner. The Flood Prevention Handbook is a comprehensive guide that covers each phase of flood safety, so that you can know exactly how to prepare yourself for every stage of the storm. Using step-by-step instructions and expert tips, you'll have the resources to act quickly and effectively to protect what matters most.

This book, "The Complete Guide to Chicken Farming," is a comprehensive resource for anyone interested in raising chickens, whether for eggs, meat, or as a sustainable farming practice. Covering every aspect of chicken farming from the basics of selecting the right breed and building a coop to advanced topics like sustainable practices and integrating chickens into permaculture, this guide provides practical, actionable advice. Listeners will learn how to care for their flock through all life stages, manage health and nutrition, and optimize egg and meat production.