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What if the love you have been searching for begins with changing what you believe you deserve? So many of us say that we want a healthy, secure and fulfilling relationship, yet repeatedly find ourselves drawn to the same people and the same painful dynamics. It's an exhausting cycle. MANIFEST...

Brought to you by Penguin. Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human...

Brought to you by Penguin. Blending science and personal stories with practical tips, neuroscientist Dr Joseph Jebelli reveals how new research is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy. We are constantly told to...

Brought to you by Penguin. Now with an introduction from Dolly Alderton, author of Everything I Know About Love, revealing how a new generation of women can take inspiration from Nora's sharp wit and wisdom about life. * Never marry a man you wouldn't want to be divorced from. * If the shoe...

A relatable, honest and inspiring collection of inside thoughts about love, life, and personal growth – the good, the bad, the laugh-out-loud funny – from viral storyteller and queen of oversharing, Milly Goldsmith. Milly has captured the online hearts of her community through her single...

Brought to you by Penguin. A groundbreaking new understanding of happiness to help us build a fuller, more authentic life. We all want a good life. But do the simple, predictable pleasures we call happiness lead to complacency and regret? Does a life of purpose invite narrow or misplaced...

In this book, Matthew Hussey - the world's leading relationship coach and New York Times bestselling author - offers advice on how to find your ideal partner - and, importantly, how to keep them. Using simple steps, Matthew guides us through the complex maze of dating and shows just how to find...

Brought to you by Penguin. The audiobook edition of Happy, read by Derren Brown. Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of...

Brought to you by Penguin. Discover the bestselling personal development guide designed to help you feel confident, exude calm, establish boundaries, and live an easier, more self-determined life. Often, just one line can turn a difficult situation around or stop trouble in its tracks: I decide...

Brought to you by Penguin. From the bestselling author of HOW TO BREAK UP WITH YOUR PHONE When did you last feel exhilarated and lighthearted? When were you last engaged, focused and completely present? When is the last time you felt fully alive? In other words, when did you last have fun? In...

Life in the wild teaches us invaluable lessons. Extreme situations force us to seize opportunities, face up to dangers and rely on our instincts. But living a purpose-driven, impactful life can be an even greater challenge... In A Survival Guide for Life, Bear Grylls shares the hard-earned...

Brought to you by Penguin. The unabridged downloadable audiobook edition of Dare to Dream by Izzy Judd, read by Izzy and Harry Judd. Izzy Judd shares the story of her and her husband Harry's fertility journey in this honest and heartfelt memoir. 'All I ever wanted was to be a mum - I couldn't...

Brought to you by Penguin. Tony Fadell led the teams that created the iPod, iPhone and Nest Learning Thermostat and learned enough in 30+ years in Silicon Valley about leadership, design, startups, Apple, Google, decision-making, mentorship, devastating failure and unbelievable success to fill...

Brought to you by Penguin. AS FEATURED IN THE BBC DOCUMENTARY BABY BRAIN: WHAT'S REALLY GOING ON? 85% of women experience pregnancy at some point in their lives. It is an experience enabling the very existence of our species. Yet the neuroscience of this first step in the process of nurturing...

Sleep isn’t passive rest, but a critical driver of performance. In high-pressure environments, sleep is often the first thing to go. Long hours are treated as commitment. Pushing through is expected. But the cost builds, often in ways we don’t immediately see, leading to distraction, poor...

A quest to re-discover the ancient wisdom behind today’s most resonant wellness trends, exploring the science that underpins resilience, connection and healing - perfect for readers of Michael Pollen and Robin Wall Kimmerer. What if the most powerful solutions for the crises of modern life are...

Inspired by the viral Reasons to Stay project, this powerful collection of letters brings together messages of hope and connection from strangers across the world. Through uplifting stories and words that radiate reassurance and positivity, this book serves as a reminder that you are not alone...

A BOLD EMPOWERING DATING GUIDE FROM THE LEADING VOICE ON MODERN DATING. Let’s F*cking Date is a confidence-first manifesto and dating bible. With hilarious and empowering dating stories and hot takes, Serena Kerrigan delivers bold, no-nonsense advice in the voice of your funniest, most...

Brought to you by Penguin. Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way? Gemma Styles captures the voice of her generation, giving words to those...

Brought to you by Penguin. What is it that makes a home? What is a home without the roots that tie you to a place? What is a home when a family is split? Clover's eldest children are leaving home for university. Her husband Pete's work is in America. The only way for Clover and the younger...