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Brought to you by Penguin. Burnout by Amelia Nagoski and Emily Nagoski, read by Emily Nagoski. Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life. The gap between what...

Brought to you by Penguin. We often equate peak performance with relentless effort—early mornings, intense workouts, and unwavering discipline. But what if the true catalyst for excellence lies not in exertion, but in restoration? Pulling from one of the world’s largest physiological...

Brought to you by Penguin. If you have an autistic child, you will be painfully aware of the challenges they face in education. Beyond the headlines on SEN provision are real children who struggle from day-to-day – how can we help them? In Different Minds, neurodivergence campaigner and former...

Brought to you by Penguin. The highs, the lows, and the delightfully neurospicy – the funny and heartfelt guide for parents raising neurodivergent children in a neurotypical world. THE SUNDAY TIMES BESTSELLER How many times have you heard ‘he doesn’t look autistic’ or ‘she seems fine...

Brought to you by Penguin. 725,000 people are affected by eating disorders each year in the UK Women are more than twice as likely to have an eating disorder than men With the GLP-1 conversation growing, as access to weight-loss drugs is rolled out more widely, this book is a timely and...

The practical and inspiring parenting book offering a three-step programme to transform family life and raise responsible, capable, happy children – from an acclaimed psychologist and parenting coach. Most parenting books focus on changing a child's behaviour, but the truth is that real change...

Menopause and ADHD is your ultimate guide to understanding how your hormones may influence your ADHD – and it’s a two-way street: how your ADHD impacts how your perimenopause lands for you. This book will arm you with the facts, and help you to confidently advocate for your own health and...

Brought to you by Penguin. THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. Have you hit optimisation overload? This book is for you...

Brought to you by Penguin. Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don’t Do series Whether you’re dealing...

We join the action just as our ‘hero’ Tom, (early thirties, reads the ‘news’ on the radio) finds out that his girlfriend has NOT left him. Tom, I have not left you. But I am gone. Please carry on as normal. Love always, Hayley Has Hayley gone or hasn’t she? Is she coming back? If she...

It all starts with a girl... (because yes, there's always a girl...) Jason Priestley (not that one) has just seen her. They shared an incredible, brief, fleeting moment of deep possibility, somewhere halfway down Charlotte Street. And then, just like that, she was gone - accidentally leaving him...

Brought to you by Penguin. Have you ever wondered what's stopping you from achieving your dreams? Is it you? Self-sabotage is a common human trait, and it can be the silent force that derails your goals and aspirations. Did you know that 80% of New Year’s resolutions are abandoned by February?...

Brought to you by Penguin. A candid, inspiring guide to finding lasting love and sustaining a healthy relationship by getting real about your goals – based on the viral, multi-million-view sermon series about dating, marriage and sex. Realer than the most real conversation you've ever heard in...

Brought to you by Penguin. Seeing that person's face makes me feel awful. Before I fall asleep, I replay the unpleasant conversations I had with them. Every time someone mentions their name, I immediately want to change the subject. This is the kind of person who takes up space in your head 24/7...

Brought to you by Penguin. Find calm, clarity and joy in seconds with micropractice – a revolutionary, science-backed method that can deliver powerful benefits anytime, anywhere. How do we care for ourselves when life won’t slow down? This is the question that psychologist Eli Susman spent a...

Brought to you by Penguin. From trusted infant and childcare expert Janet Lansbury comes an empowering method for raising confident, independent and resilient children – not by parents doing more, but less. Janet Lansbury’s philosophy is simple: a baby is to be respected and trusted, not...

The inspiring guide to letting go of competition, reducing stress, and living a happier, more authentic life – from the 15-million-copy bestselling author of the Japanese self-help phenomenon, The Courage to Be Disliked Are you exhausted from trying to be exceptional? It’s time to break the...

'I heard a horrible screaming sound, like an animal being slaughtered ... then I realised it was me.' When Katie Piper was 24, her life was near perfect. Young and beautiful, she was well on her way to fulfilling her dream of becoming a model. But then she met Daniel Lynch on Facebook and her...

Brought to you by Penguin. Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and...

Brought to you by Penguin. Your anger is like a flower. If you know how to embrace it with the energy of mindfulness, it will begin to open. In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your...