検索キーワード： 制作 "Penguin Audio" 自己啓発・人間関係・子育て

An investigation of love in all its forms, featuring conversations with Lisa Taddeo, Esther Perel, Emily Nagoski, Kate Bowler, Alain de Botton, Stephen Grosz, Roxane Gay and others Journalist Natasha Lunn was almost 30 when she realized that there was no map for understanding love. While she...

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all...

An incisive, intersectional essay anthology that celebrates and examines romance and romantic media through the lens of Black readers, writers, and cultural commentators, edited by Book Riot columnist and librarian Jessica Pryde. Romantic love has been one of the most essential elements of...

An indispensable practical toolkit for dismantling racism in the workplace without fear Reporting and personal testimonials have exposed racism in every institution in this country. But knowing that racism exists isn’t nearly enough. Social media posts about #BlackLivesMatter are nice, but how...

A guide for anyone who wants to revive the American dream while the woke mob tries to burn down the country. You don't have to be a conspiracy theorist to see that something dark is happening in America. Just look around: Massive corporations monitor our every move. The Thought Police stand...

From the author of The Anxiety Toolkit, a guide to creating your own personalized productivity plan, using self-science to make systems that work for you. There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or...

Theologian Erin S. Lane overturns dominant narratives about motherhood and inspires women to write their own stories. Is it possible to do something more meaningful than mothering? As a young Catholic girl who grew up in the American Midwest on white bread and Jesus, Erin S. Lane was given...

A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them...

A guide for parents to help children of all ages process the onslaught of unfiltered information in the digital age. Education is not solely about acquiring information and skills across subject areas, but also about understanding how and why we believe what we do. At a time when online media...

Reflections on autism, parenting, and embracing destinations unknown. In The Scenic Route, Leigh Merryday Porch offers insight into how parents of children with autism can redefine hope in a world that often has a narrow view of what hope is supposed to look like for their kids. As an educator...

An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life...

“In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts "You might just replace...

From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being...

Discover how the happiest people on earth survive—and thrive—through tough times using inner strength and courage. Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday...

“I‘ll be forever changed by Toxic Positivity…This trailblazing book will help you transform your perspective about positivity.“ --Nedra Glover Tawwab, author of Set Boundaries, Find Peace A powerful guide to owning our emotions—even the difficult ones—from the popular therapist...

Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your...

Lori Gottlieb discusses Marry Him in a video on The Atlantic website.You have a fulfilling job, a great group of friends, the perfect apartment, and no shortage of dates. So what if you haven't found The One just yet. Surely he'll come along, right? But what if he doesn't? Or even worse, what if...

A highly practical and researched-based toolbox for anyone who wants to create a world with more justice, creativity, and courage. For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to...

FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of...

From the international bestselling author of Black, White, and Jewish comes a "wonderfully insightful" (Associated Press) book that's destined to become a motherhood classic. Now in trade. Like many women her age, thirty-four-year-old Rebecca Walker was brought up to be skeptical of motherhood...