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After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work.

Award-winning Army Strategist and top West Point professor ML (Matt) Cavanaugh shares the lessons from his 25-year military career that enabled him to turn pain to power, scars to strength, and become great by doing good.

Seldom does a book come along that speaks to the core issues of life with such clarity and wisdom. This profound book is deeply informed by the spiritual traditions of the West, the Far East, and the Native Americans, with whom the author has worked. It is a small treasure of wisdom about life’s deepest issues.

Hatred is typically characterized as ugly, destructive and, above all, the political tool and dominant emotion of intransigent right-wingers. But is something important lost in this simplistic depiction? Don’t those engaged in anticolonial, feminist, or class struggles—the very people who, in mainstream narratives, are usually portrayed as victims and objects of hate—have just reasons for feeling hatred?

For anyone whose mother is the reason they’re in therapy, this primer on problematic moms offers a super relatable modern approach to dealing and healing.

Your ability to get what you want depends upon your ability to persuade. Unfortunately, the way most people approach persuasion has the opposite effect: we double down on our own perspective and cite tons of facts to make our point—or even try to strong-arm people into giving in. None of this is persuasive. In reality, it pushes people away from us, making it hard or even impossible to get what we want.

At 18, Jesse Crosson was considered a lost cause. Strung out on drugs, he committed a robbery and later a nonfatal shooting. For those choices, he was sentenced to 32 years—nearly twice as long as the maximum recommended by sentencing guidelines. No one expected his story to end well. But for Jesse, prison was not the end. It became the beginning of a long path toward redemption.

Are you tired of feeling like you’re doing all the emotional heavy lifting in your relationship? Ever wonder why men pull away just when things seem to be going great? Cracking the Man Code is the relationship guide every woman who longs to build a more solid bond with her man has been waiting for. In this relatable and modern guide, relationship expert Mat Boggs shares the key behind how men think, love, and communicate—so you can spark romance, pave a path to long-lasting harmony, and solve future challenges as a team.

Pain, disease, and complications of aging are universal problems, but “right-away” wellness is far more accessible than most people realize. Restore is a preventative approach to wellness based on a simple principle: therapies that make you feel better in the short term lead to consistent, long-term improvement. You don’t need a cryo chamber to reap the benefits of cryotherapy. This book will teach you how to get the most from these techniques, whether or not you have access to specialized treatments.

It’s hard to say “I’m sorry.” It’s even harder to forgive someone who has hurt you deeply. How to Forgive When You Can’t Forget, by world-renowned rabbi Charles A. Klein, weaves together Jewish teachings and personal stories to help us learn how to shift our perception, move beyond pain and mistrust, and allow ourselves to say with an open heart, “I want you to be a part of my life again.”

From the moment Lotte first met Ben, she knew they were meant to be together. And for a few years, their life was truly idyllic: flourishing careers, adored friends, and travel to every corner of the planet. But when Ben was diagnosed with a rare form of cancer, Lotte was catapulted into the uncharted landscape of cancer medicine, becoming his caregiver overnight. With the world around them in lockdown, they refused to give up the fight for his survival, travelling from London to Mexico in hope of a cure at the height of the Covid-19 pandemic.

Your intuitive mind has been dormant for years—isn’t it time to wake it up? Imagine is for those eager and excited to transform, manifest their best life, and get their power back through the power of visualization.

Tiffany Graham Charkosky was eleven years old when her mother, Julie, died. Eighteen years later, she discovers that the genetic mutation that took her mother has been passed down to Tiffany herself. But with this devastating news, Tiffany finds a certain strength in hope, resilience, and knowledge. She will fight for her family’s future.

Most of us are living a life crafted by other people: family, social media, societal expectations, etc. We’ve conformed to the patterns of everyone around us without even meaning to. Being a rebel doesn’t just mean going against the norm—it’s about giving the world your truest self. Author and podcast host Graham Cochrane shows you how to truly create your life of freedom, joy, and meaning—on your terms, not someone else’s.

A Little Crazy is a powerful call to action to embrace differences and create a life unbound by stigma and stereotypes, leading to redeeming purpose and joy. Adopted into a family that never quite fit, David Magee battled loneliness and a lack of self-esteem as a teen. These feelings followed and paralyzed him into adulthood until a trusted voice within revealed an unusual—if not a little bit crazy—path forward.

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.

The world is changing rapidly, and emotional intelligence (EQ) is more important now than ever. As times change, so should your approach to increasing your EQ. Emotional Intelligence 3.0 is a groundbreaking new book by Dr. Travis Bradberry, coauthor of the massive best seller Emotional Intelligence 2.0, that answers the call with a powerful new way to increase your EQ.

Individuals at all levels of society and income are feeling the exhausting effects of economic uncertainty, political upheaval, international conflict, the pandemic, and environmental devastation. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools you need to neutralize stress, build resilience, and live a balanced life.

The successful people around you didn’t just get lucky—there is a methodology to their success. This updated version of a beloved and powerful parable from bestselling author Alden Mills offers a proven framework for success in any area of life.

Rules are necessary for a functional society, but many “rules” we follow are simply conventional wisdom, norms, or limited interpretations. We’re expected to play along by conforming, following the crowd, and steering toward comfortable paths. But viewing rules as a starting point rather than as an endpoint opens worlds of opportunities for your success. Unruly is your manual to identify your best maneuvers in the gray areas that allow you to authentically create and secure your own path to success.