検索キーワード： 制作 "Dreamscape Media" 自己啓発・人間関係・子育て

Leave Your Phone at the Door embraces the OFFLINE philosophy, which is a celebration of the much-underrated virtues of randomness and serendipity. Whether sharing stories of unexpected encounters, alarming behavioral trends or the joys of quiet and contemplation, Howard Lewis encourages us to adopt an open mind and a generosity of spirit whenever we are confronted by the unfamiliar or surprising or different.

Today’s challenges can make a fulfilling marriage seem like an impossible dream. Yet God delights in doing the impossible if only we would ask! Stormie Omartian shares how God can strengthen your marriage as you pray for your husband concerning key areas in his life. You will be encouraged by Stormie’s own experiences, along with the Bible verses and sample prayers included in each chapter. Join the millions of women who have been blessed by this life-changing look at the power of a wife’s prayers.

This companion volume—with all-new material—offers 54 ready-made ideas and templates to elevate your classes, refine your voice, and teach inspired themes with joy and confidence. Each chapter—like Rise to Joy, Less is More, and Rebel, Yogi!—introduces a series of updated themes. Authors Sage Rountree and Alexandra DeSiato offer practical upgrades to the bestselling first volume of Teaching Yoga Beyond the Poses, with new prompts, expanded notes, and thoughtful cues to help you connect with students and center their experiences in class.

Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. This book is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall well-being.

David Steinman, the director of the Chemical Toxin Working Group and one of America’s premier environmental activists, shows how today’s most popular items—from bubble bath to cereal to cleaning products to snack foods—are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes alternatives and substitutes to keep your family safe. Steinman reveals never-before-seen test results for major brands like Johnsons & Johnsons, Kellogg, Tide, Clairol, and General Mills that identify exactly which products contain dangerous ingredients.

Soul initiation is an essential spiritual adventure that most of the world has forgotten—or not yet discovered. Here, visionary ecopsychologist Bill Plotkin maps this journey, one that has not been previously illuminated in the contemporary Western world and yet is vital for the future of our species and our planet. Based on the experiences of thousands of people, this book provides phase-by-phase guidance for the descent to soul.

In today's world, many are suffering from information overload and are re-thinking the consequences of "over-sharing". The Secret Life is a helpful guide to leading a quietly powerful life - one that can lead to greater personal effectiveness, satisfaction, and success. The concepts that originated with Maimonides - one of history's greatest philosophers - demonstrate the benefits of living a more private life. The result is an antidote to the depression, finger-pointing, divisiveness, unhappiness, and inefficiency that many of us would like to change in ourselves and in the world.

It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ.

Adam Mansbach famously gave voice to two of parenting's primal struggles in Go the F--k to Sleep and You Have to F--king Eat - the often-imitated, never-duplicated pair of New York Times best sellers that ushered in a new era of radical honesty in humor books for parents. But what could possibly be left? Parents - new, old, expectant, and grand - of multiple children already knew the answer. Author Adam Mansbach discovered it for himself by having two more kids, less than two years apart.

Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Mind training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind training nurses and cultivates the Buddha Nature - that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into self-lessness. Put into practice diligently, it is enough to lead you all the way to awakening.

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.

Dubbed the “scientific Carrie Bradshaw” by The Observer, relationship expert Amy Chan has helped thousands of singles transform their love lives through her world-renowned Breakup Bootcamp and Dating Bootcamps. What she’s discovered is surprising: Most single people aren’t failing at love because they need years of therapy or a complete personality overhaul. They’re stuck in outdated dating patterns—and once those patterns are identified and interrupted, everything changes.

Whether you’re looking for clarity in your personal life, career, relationships, or health, Awaken Your Myth will take you on an illuminating personal odyssey, revealing your hidden desires, gifts, and strengths. In this poignant and practical guide, mindfulness teacher Erik Ireland explores how the framework of the hero’s journey―in which a hero heeds the call to adventure, overcomes obstacles along the way, and ultimately returns home enlightened and transformed―can provide a road map for self-discovery.

What if genius isn't something you're born with—it's something you build? Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.

Living, Loving, & Learning is the only complete collection of Leo Buscaglia’s popular lectures, originally delivered via in-person talks and eventually broadcast to worldwide audiences on PBS from 1970 to 1981. Drawing on his personal life and including practical experience gathered while teaching his renowned “Love Class” at the University of Southern California, Buscaglia’s personal stories are amusing and informative depictions of how to live a life filled with love.

Anna Hushlak and Billie Quinlan have changed the lives of over half a million women around the world with their approach to pleasure and sex through their popular app, Ferly. In Turn Yourself On, you’ll find eight life-changing principles to help you get confident, discover pleasure, and ignite your inner strength. Covering subjects such as agency, confidence, play, pleasure, and communication, this generation-defining book leverages the post-#MeToo era, the pleasure revolution, and the pursuit of gender equality in women’s health to create a map for how everyday women can find their power.

The issues that ultimately wreck marriages - money and monogamy, career and kids - are hard to gauge until you're actually hitched. So after a few years of dating, Jill Andres and Brook Silva-Braga mapped out 40 revealing challenges simulating the issues that could tank or strengthen their union. For a month they swap credit cards; for a weekend they borrow a baby. An embarrassing lunch with their exes tests their trust issues. Sexual gymnastics are required to recreate TV love scenes.

Streamline closets by donating rarely worn clothes, clear those paper piles off the desk with an e-filing system, eliminate grocery shopping stress by designing a menu plan for the week ahead. With simple projects like these, Clutter Rehab shows how to make even the most chaotic home a well-organized, relaxed environment. Featuring quick solutions that have been tested and approved by the loyal readers of the author's popular blog, Clutter Rehab offers a plan to tackle clutter and tidy every room.