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Even though as Christian women we know that we are fearfully and wonderfully made, many of us have been in a war with our own bodies for years. We tediously track calories, eliminate food groups, jump on the latest exercise trend, and wonder if all this business about balancing hormones is real or just someone trying to sell us something. 

An invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of Calm is a lifesaving and inspiring guidebook that empowers us to break free from the emotional bondage of mental illness. Bursting with deep personal insight and uplifting practical guidance, this remarkable and therapeutic journey begins by charting the author's own devastating psychological descent—which included panic attacks so severe they landed him in the emergency room.

Linda J. Solie, a psychologist who has been in private practice for more than twenty years, says everyone can benefit from taking charge of their emotional health. She gives listeners the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior.

Offering real hope and a new road map for inner peace, licensed counselor and author Diane Arnold leads you on a redemptive journey of twelve life-changing truths that help you live an emotionally, mentally, and spiritually healthy life.

Has this middle part of life left you wondering: Is this it? I thought it would get easier. I thought I'd have more figured out by now. Something is wrong, and I just can't put my finger on it. Dr. Mikala Albertson draws on her eighteen years in clinical practice as well as her own personal experience to offer real stories and medical information on a wide range of topics common to women in their later thirties, forties, fifties, and beyond.

For both beginning students and seasoned practitioners, Skills for Effective Counseling provides a biblically integrated approach to foundational counseling skills. It trains the listener to use crucial microskills such as perceiving, attending, empathic connection, and authenticity.

Today's kids face unprecedented levels of anxiety, depression, and emotional distress. Despite our best efforts, our children continue to struggle with internal and external pressures that impact their mental health. If we're doing all we can to make sure our kids are happy, why aren't they?...

Too many of us are stuck on the treadmill of consumer spirituality, clinging to the illusion that we are in charge of our own spiritual growth and development. But the path of true transformation, according to Enneagram teacher Hunter Mobley, isn't in doing more, but in doing less—in letting go of control and adopting a contemplative posture that will naturally lead us to our true self. 

As our society becomes more socially fragmented, many Christians feel disconnected and struggle to grow spiritually. Common models of spiritual transformation are proving inadequate to address "the sanctification gap." In recent decades, however, a new paradigm of human and spiritual development has been emerging from multiple fields. It's supported by a critical mass of evidence, all pointing to what 

Two way prayer is an extension of the eleventh step of AA to use prayer and meditation to improve a connection with God on the journey to sobriety. The practice has emerged as a valuable part of the addiction recovery process and has been validated in scientific studies. Priest and recovering alcoholic, Fr. Bill W. offers detailed, step-by-step instructions as well as sample writings that demonstrate how practical, intimate, and transforming this type of prayer can be.

Discover the profound impact of integrating faith and psychology with The Integrative Mindset. Guided by the wisdom of veteran integrative clinicians Brad Strawn and Earl Bland, listeners will learn how to cultivate an integrative mindset that harmonizes personal experiences and innate talents with therapeutic practice. Using their combined sixty+ years of combined experience, Strawn, and Bland, present a compelling emergent model that celebrates the unique and dynamic complexity of each therapist-client relationship. 

Chris Kugler presents a thorough exploration of "personal eschatology," addressing the complex theological and biblical questions about the eternal fate of human beings. While Scripture suggests the possibility of eternal loss, Kugler argues that its most relevant texts are less definitive than commonly thought. Kugler contends that a nuanced picture is called for when one considers how theology uses the Bible to develop doctrine. He presents the problems, possibilities, and prospects of the three major views on personal eschatology: damnationism, annihilationism, and universalism.

One of the best and most effective weapons against the turmoil and pain you feel is quite possibly within arm's reach right now. It's waiting in your desk drawer, in your car's glovebox, at the bottom of your purse. It's a pen. And if you wield it with courage, it can open the door to freedom. Weaving personal storytelling with research-based insights, gentle affirmations, and inspired prompts, Brave the Page shows you how to harness the power of writing to process your hard stories and experience healing.

In Tomorrow Needs You, Naeem Fazal opens a new chapter—one where fear no longer dictates our lives. He guides you through an inspiring narrative that not only acknowledges the challenges of our world but also celebrates its beauty. By following Jesus' example, Fazal paints a vivid picture of a life enriched by hope and perseverance amidst adversity.

In Switch On Your Brain, Dr. Caroline Leaf gave listeners a prescription for better health and wholeness through correct thinking patterns. Now she helps listeners live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Listeners will find here encouragement and strategies to reap the benefits of a detoxed thought life—every day!

With a focus on embodiment, community, and the sacredness of vulnerability, Sanctuary of Healing provides a vital roadmap for transforming congregations into havens of empathy, resilience, and hope.

In Healing Purpose, physician and professor Mark Topazian helps you find satisfaction in your work by recognizing and embracing the spiritual aspects of your profession. He shows you how seeing God’s presence at the point of care can bring joy, enhance your effectiveness, and renew your sense of purpose as a healthcare professional.

Intimate betrayal shatters you. Everything you thought was true suddenly seems like a lie. It feels like you are falling through a black hole, unsure if it's possible to get to the other side. But there is a way through. It is possible to heal, grow stronger, and reclaim yourself. Broken to Brave offers the guidance, encouragement, and empowerment you need to pick up the pieces of your life and create a brave, beautiful future—whether the relationship makes it or not.

In Life Beyond Fear, pastor Vernon Gordon confronts the fears that have hindered your life for far too long and shows you how to become exceedingly brave in a worry-filled world.

While the Christian community loves stories of salvation, it struggles with stories of sanctification—the often-messy journey of becoming like Jesus. As a result, many Christians who stumble are mired in shame, especially when it comes to one of society's biggest post-Covid obsessions: alcohol. But there is hope for those willing to rethink their drinking.