検索キーワード： 制作 "Penguin Audio" スポーツ・アウトドア

In Stronger, Gareth shares how he has managed to deal with the adversity life has thrown at him over the years, from his school years to his most recent difficult announcement that he is living with HIV. Gareth's incredible willingness to expose his deepest emotional frailties as a man and come through even stronger as a result have made him a national hero and a role model for us all.

In Never Give Up, global adventurer and TV presenter Bear Grylls chronicles his life and career since stepping onto screen, taking listeners along with him on his most famous adventures, sharing personal stories from his favourite expeditions and capturing his hairiest survival challenges.

Every year, as darkness falls upon woodlands, the nightingale heralds the arrival of Spring. For thousands of years, its sweet song has inspired musicians, writers and artists around the world, from Germany, France and Italy to Greece, Ukraine and Korea. Passionate conservationist, renowned musician and folk expert Sam Lee tells the full story of the nightingale. This audiobook reveals in beautiful detail the bird's song, habitat, characteristics and migration patterns, as well as the environmental issues that threaten its livelihood.

Matt Baker's first ever book is a diary of the natural year and a glimpse into family life on the farm, peppered with moments from his TV career throughout. Away from the bright lights of hosting our favourite television programmes, Countryfile, The One Show, Blue Peter and many more, Matt Baker is happiest on the farm with his family, dogs, array of sheep, Mediterranean miniature donkeys and a whole host of wildlife in the farm's ancient woodland.

Can you recognise the cheerful chirrups of the house sparrow? A song thrush singing out at winter's darkest hour? Or the beautiful, haunting call of the curlew? At a time of great anxiety and uncertainty, while coping with the untimely death of his mother, Charlie Corbett realised his perspective on life was slipping. In a moment of despair, he found himself - somewhat damp - lying on the side of a lonely hill staring up at a leaden sky, a melancholy drizzle seeping into his bones.

In July 2018, 12 boys and their football coach disappeared into Tham Luang Cave in Thailand. Trapped miles beneath the surface, not even the Thai Navy SEALs had the skills to bring them to safety. With the floodwater rising rapidly, time was running out. Any hope of survival rested on Rick Stanton, a retired Midlands firefighter with a living room full of homemade cave-diving equipment. In Aquanaut Rick reveals the real story of the cave rescue for the first time.

After passing the world's toughest Special Forces selection to get into D Squadron, 22 SAS, in 1979, Mark 'Splash' Aston thought he'd missed out on all the action. Too late to fight with the SAS in a decade long secret war in Oman, when terrorists then seized the Iranian Embassy in London in 1980 Splash missed out again when responsibility for the counter-terror role was passed to their comrades in B Squadron just weeks earlier. Then on April 2nd 1982 Argentina invaded the Falkland Islands.

In 1915, Sir Ernest Shackleton's attempt to traverse the Antarctic was cut short when his ship, Endurance, became trapped in ice. The disaster left Shackleton and his men alone at the frozen South Pole, fighting for their lives. Their survival and escape is the most famous adventure in history.

Will Greenwood is best-known for being an integral part of the 2003 Rugby World Cup-winning team. Ben Fennell has spent over 16 years helping the world's biggest businesses and brands grow. Together, they have established that world-class performance - in both business and sport - requires a fresh approach, and a new set of behaviours. Having spoken to inspirational leaders across all areas of business and sport, the authors have identified the key characteristics of world-class performance.

August 1897: the Belgica set sail, eager to become the first scientific expedition to reach the white wilderness of the South Pole. But the ship soon became stuck fast in the ice of the Bellinghausen sea, condemning the ship's crew to overwintering in Antarctica and months of endless polar night. In the darkness, plagued by a mysterious illness, their minds ravaged by the sound of dozens of rats teeming in the hold, they descended into madness.

Coral reefs are a microcosm of our planet: extraordinarily diverse, deeply interconnected, and full of wonders. When they’re thriving, these fairy gardens hidden beneath the ocean’s surface burst with color and life. They sustain bountiful ecosystems and protect vulnerable coasts. Corals themselves are evolutionary marvels that build elaborate limestone formations from their collective skeletons, broker symbiotic relationships with algae, and manufacture their own fluorescent sunblock.

We live on a planet alive with song, music, and speech. David Haskell explores how these wonders came to be. In rain forests shimmering with insect sound and swamps pulsing with frog calls we learn about evolution’s creative powers. From birds in the Rocky Mountains and on the streets of Paris, we discover how animals learn their songs and adapt to new environments. Below the waves, we hear our kinship to beings as different as snapping shrimp, toadfish, and whales.

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.

As recently as 1966, women were forbidden to run in the marathon. Professionals - including doctors - believed it was physically impossible and dangerous for women to run more than a mile and a half. But as with many other barriers women have faced over time, we fought our way in. Today, women make up almost half of the marathoning population. Yet most marathon training manuals are written by men. And while these men are experts when it comes to how men can and should train, women need training programs tailored to our bodies....

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek.

FC Barcelona is not just the world’s highest grossing sports club, it is simply one of the most influential organizations on the planet. At last count, it had approximately 214 million social media followers, more than any other sports club except Real Madrid CF—and by one earlier measure, more than all 32 NFL teams combined. It has more in common with multinational megacompanies like Netflix or small nation-states than it does with most soccer teams. Journalist Simon Kuper tells the story of how FC Barcelona became the most successful club in the world.

Adventurer Sylvain Tesson has led a restless life, riding across Central Asia on horseback, freeclimbing the Eiffel Tower and Notre Dame, and traversing the Himalayas by foot. But while recovering from an accident that left him in a coma, and nursing his wounds from a lost love, he found himself domesticated, his lust for life draining with each moment spent staring at a screen. An expedition to the mountains of Tibet, in search of the famously elusive snow leopard, presented itself as a cure.

Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s Global Ambassador, had his playing days cut short at their prime by a freak medical condition. His extraordinary career ended “in a doctor’s office in the middle of the afternoon.” Forced to reckon with moving forward, he found himself looking back over the course he'd taken, to the pinnacle of the NBA and beyond.

Some of the only truly feral cattle in the world wander a long-abandoned island off the northernmost tip of Scotland. A variety of wildlife not seen in many lifetimes has rebounded on the irradiated grounds of Chernobyl. A lush forest supports thousands of species that are extinct or endangered everywhere else on earth in the Korean peninsula's narrow DMZ.

A healing resource that blends practical plant-based knowledge with spiritual reconnection to show how a respect for and communion with our natural world guides us toward healing.