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A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a...

Growing up in an ex-mining town in Nottinghamshire, Arthur Parkinson never wanted a dog, or a cat, or a pony - just hens. As a kid, he was known as 'chicken boy', a taunt Arthur now proudly reclaims with his crested coterie that includes countless hens, from Sheila the white Silkie to Clarissa the champagne-coloured Buff Cochin. A personal and humorous memoir of Arthur's life amongst his hens, this is an invitation to discover the joy that is only possible in the company of these intriguing creatures.

Nobody sees and understands woodland better than Ray Mears. With deep natural history knowledge and practical woodcraft skills, gained over a lifetime of learning from the world's last remaining indigenous peoples, Ray offers a different way to experience our wooded landscapes. He challenges the old concepts. He looks to our ancestors and shows how man's hand in shaping woodland is critical. We are not separate from nature, we just need to ensure that our interactions have a positive impact. 

Often recruited before they've worn long trousers, today's footballers become superstars who earn huge amounts without ever learning much about the world beyond the training ground. But what do these Peter Pans, whose careers end just as most people's are getting going, do with the rest of their lives? Crouch speaks from his own experience and discusses with fellow former professionals too—just how do you safely release a near seven-foot striker back into the wild?

Our modern-day cities might seem to represent our separation from the natural world. In fact, as Ben Wilson reveals in this captivating re-examination of urban landscapes around the world, nature has always been at the heart of the city. Wilson explores the wild side of cities, past, present and future: the middens, abandoned sites and strips of land alongside railway lines.

In 1986, Paul Newman and his closest friend, screenwriter Stewart Stern, began an extraordinary project. Stuart was to compile an oral history, to have Newman's family and friends and those who worked closely with him, talk about the actor's life. And then Newman would work with Stewart and give his side of the story. The only stipulation was that anyone who spoke on the record had to be completely honest. That same stipulation applied to Newman himself. The project lasted five years. The result is an extraordinary memoir, culled from thousands of pages of transcripts. 

We still have time to change the world. From Greta Thunberg, the world's leading climate activist, comes the essential handbook for making it happen. You might think it's an impossible task: secure a safe future for life on Earth, at a scale and speed never seen, against all the odds. There is...

Rewind to 1971, and Sue Barker's coach is sending his 15-year-old tennis protégé to a junior championship in France, alone, with a one-way ticket, telling her she'd have to win the money to pay for her return fare. Sue hides in the grounds of the hosting tennis club overnight, to avoid paying for a hotel. The next day, she walks onto court and smashes it. Five years later, and she's Britain's No 1. And now, after four decades on camera encouraging other legends to share their stories, she is telling her own.

* A New York Times Bestseller * Winner of the William Hill Sports Book Of The Year Award * A Financial Times Best Sports Book of 2023 Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers her inspiring personal story and a rallying cry for reform of a...

Catherine Munro transforms her life when she moves to Shetland to study the hardy ponies who call this archipelago home. Over the course of her first year, she is welcomed into the rhythms and routines that characterise life at the edge of the world. When faced with personal loss, Catherine finds comfort and connection in the shared lives of the people, animals and wild landscapes of Shetland. 

A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’...

Tyson pulls no punches in his most candid, comprehensive and entertaining book yet, which chronicles for the first time in full his inspirational story - the rise, the fall, and the rise again, which saw him come back from the brink of suicide to reclaim his heavyweight crown. 

In the decade since his mega-selling memoir I Am Zlatan Ibrahimovic, he has played at Paris Saint-Germain (2012-2016), Manchester United (2016-2018), LA Galaxy (2018-2019) and Milan (2020-). This outrageous and hilarious follow-up is bursting with personal confessions and revealing anecdotes about the world's best players and managers. Packed with revelations, in Adrenaline, we hear for the first time what Zlatan really thinks about his time in the Premier League and what it was like to score that glorious bicycle kick against England. 

Join the Nicholson family for this heartwarming journey through a typical springtime on their South Yorkshire farm. Throughout the book, they reflect on the childhood stories, testing times, poignant memories and enriching experiences that have shaped the lives they lead today. With the coming of a new season, Roger and Cynthia Nicholson and their sons Richard, Robert and David show how the farming year is shaped around the arrival of baby goats, lambs, calves and piglets galore.

Unearthed is the story of how Claire Ratinon found belonging through falling in love with growing plants. For years, her troubled relationship with the land of her birth left her feeling unwanted, but reconnecting with nature allowed her finally to put down roots. Like many diasporic people of colour, Claire grew up feeling cut off from the natural world. She lived in cities, and stuck with the belief that success and status could fill the space where belonging was absent. Through learning the practise of growing food, she unpicked her beliefs about who she ought to be.

A one-of-a-kind guide to birding locally that encourages readers to slow down and notice the spectacular birds all around them. Many birders travel far and wide to popular birding destinations to catch sight of rare or “exotic” birds. In Slow Birding, evolutionary biologist Joan E...

Why is it that catching a fish, or simply contemplating catching a fish, can be so thrilling, so captivating? Why is it that what seems such a simple act—that of casting a line and hoping—can feel so rich in mystery? Illuminated by Water is Malachy's personal attempt to understand that freedom and to trace the origins and sources of that sense of wonder. He shares the appeal of fishing, its intense joys and frustrations, the steadying effect it has both at water's edge and in the memory, and the contemplation of nature and landscape that comes with being an angler.

Paul Tremelling was just seven years old when he watched the Royal Navy's Sea Harriers leave their home base in Somerset to do battle against the Argentine Air Force in the Falklands War. Two decades later, he would join this exclusive club, one of an elite band of Fleet Air Arm fighter pilots, charged with standing in the way of Her Majesty's enemies. This is the story of what it takes to make it in the dog-eat-dog arena of fighter combat. In the cockpit or crew room, the pressure is relentless, the humour merciless. It's no place for the faint-hearted.

Jake Fiennes is on a mission to change the face of the English countryside. Mass farming, crop science and industrial chemicals have destroyed the majority of our natural landscape and wildlife over the last century. Land Healer is the story of Fiennes' ambition to bring back our flora and fauna—by reclaiming our traditions and trialling new experiments which could restore our symbiosis with our land, and save our shared future.

Inspired by the lapidaries of the ancient world,this audiobook is a beautiful collection of true stories about sixty different stones that have influenced our shared history The earliest scientists ground and processed minerals in a centuries-long quest for a mythic stone that would prolong...