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When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't realised that his past struggles would provide the real strength he needed to cross the finish line. Having suffered with depression and come close to suicide in the past, Josh ran to raise money for the Samaritans and as he ran through the wind and rain, sometimes with crowds of supporters, sometimes alone, he often drew upon the memories of his darkest days to spur him on, knowing that there were happier times ahead.

Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.

Examining the cultural belief that our animal instincts are to be corrected or corralled, nature advocate and rewilding facilitator Vanessa Chakour explores our inner and outer landscapes through the lens of wild animals. How can wolves, misunderstood in myths but vital to ecosystems, teach us...

“Elegiac, funny, warm and wise, The Wisdom of Sheep will delight country folk and city dwellers alike.” —Katherine May A touching, wise and surprising chronicle of the rich inner lives of animals, drawn from Rosamund Young’s extraordinary lifetime as an organic farmer We talk a lot about...

"Animal communication doesn’t need to resemble human language to be full of meaning and nuance. Arik Kershenbaum delivers an expert overview of the astonishing discoveries made in the last few decades" —Frans de Waal From leading zoologist Arik Kershenbaum, a delightful and groundbreaking...

In December 1935, Zdenek Koubek, one of the most famous sprinters in European women’s sports, declared he was now living as a man. Around the same time, the celebrated British field athlete Mark Weston, also assigned female at birth, announced that he, too, was a man. Periodicals and radio programs across the world carried the news; both became global celebrities. A few decades later, they were all but forgotten. In The Other Olympians, Michael Waters uncovers, for the first time, the gripping true stories of Koubek, Weston, and other pioneering trans and intersex athletes from their era.

THE NATIONAL BESTSELLER High Plains International Book Award Finalist Shortlisted for the Reading the West Book Award One of The Economist's Best Books of the Year An Amazon Best Book of the Month A Next Big Idea Club Must-Read Book From New York Times bestselling author of The Mosquito, the...

An illuminating perspective on the life of an athlete and the pursuit of excellence outside the spotlight. Georgia Cloepfil played professional soccer for six years, on six teams, in six countries. In those years, the sport became more than a game—it was an immersive yet transient way of life...

Our dogs mean the world to us and as owners we do our best to make sure they feel happy and loved, whilst also keeping them in line when needed. But wouldn’t it be so much easier if we spoke the same language and could ask what they were thinking or feeling? In his latest book, top dog trainer, Graeme Hall, reveals the secrets to understanding what your furry companion is trying to say and how they see the world. Drawing on 15 years of experience training over 5,000 dogs, and backed up with scientific evidence, he tackles all the tricky questions you’ve ever wanted to ask.

“Accessible and practical, Rabil’s book will appeal to anyone seeking not only to understand what it takes to succeed, but also to understand the courage, discipline, and grace it takes to become a champion. . .Wise, inspired reading.” — Kirkus From lacrosse legend Paul Rabil, lessons on...

As a child, Chris Thorogood dreamed of seeing Rafflesia - the plant with the world's largest flowers. Today he is a botanist at the University of Oxford's Botanic Garden and has dedicated his life to studying the biology of such extraordinary plants, working alongside botanists and foresters in Southeast Asia to document these huge, mysterious blooms. Pathless Forest is the story of his journey to study and protect this remarkable plant - a biological enigma, still little understood, which invades vines as a leafless parasite and steals its food from them.

Watford Forever is the remarkable story of Elton John's ownership of Watford FC and its transformational journey to the top of the First Division under iconic manager Graham Taylor. Perhaps most remarkably, four of the same players who had been written off as has-beens went with them all the way from the bottom to the top.

Why Animals Talk is an exhilarating journey through the untamed world of animal communication. Drawing on the author's extensive research and observations of animals in the wild, the book shatters conventional wisdom and invites you to experience communication through the eyes of animals themselves. From the majestic howls of wolves and the enchanting chatter of parrots to the melodic clicks of dolphins and the spirited grunts of chimpanzees, these diverse and seemingly bizarre expressions are far from mere noise. In fact, they hold secrets that we are just beginning to decipher.

Sailing on a boat by yourself out at sea and out of sight of land can be exhilarating or terrifying, compelling or tedious - sometimes it can be all of these things just in one morning. It is an adventure at odds with our normal, sociable lives, carried out floating on a medium wholly inimical to our existence. But the deep ocean is also a remarkable place on which to think. Richard King's enormously engaging and curious book is about the debt we owe to solo sailors: women and men, young and old, who have set out alone.

The New York Times bestselling examination of the worldwide movement for social and environmental change Paul Hawken has spent more than a decade researching organizations dedicated to restoring the environment and fostering social justice. From billion-dollar nonprofits to single-person dot...

There's nothing the British love quite as much as their dogs. From hunting to our hearths, and from herding sheep to guiding humans, our dogs have accompanied us through centuries of change, and that special relationship is still evolving today. So, just what is it that makes our bond so special? In this fascinating adventure across Britain, Clare Balding explores our unique heritage of canine tradition and meets just some of the many people who live, work and innovate with their dogs.

Chris Harris has driven more cars than most people could ever dream of. His vast knowledge is legendary. He calls it 'unhinged geekery'. But we call it infectious enthusiasm, adrenaline-fueled escapism and peerless journalistic rigour and integrity. And then there are his famous skills at the wheel, from city cars to rally cars, F1 to vintage, not forgetting the Guinness World Record 3.4km sideways in an electric car. And now for the first time, Harris is going all out with that unhinged geekery, and takes us down the road of his life-long adventure with the automobile

The Race to Be Myself is an intimate exploration of Caster Semenya's many identities, told for the first time by Caster herself. In the book, Caster will detail what went on behind the scenes when she found international fame, how it felt to have her body dissected for the whole world to see. Caster will explore how the politics of race, gender, and sexuality play out at the highest levels of competitive sports and why she is determined to continue the fight for her and others right to run free.

In their phenomenal Sunday Times bestseller High Performance, Jake Humphrey and Damian Hughes revealed what qualities make high performers truly exceptional. Now, they reveal the steps each of us must take to follow their lead. Drawing on fascinating interviews from their multi-million-download podcast, Jake and Damian introduce the five simple steps to transforming from who you are to who you want to be - from dreaming of a different life, to battling through the obstacles to get there. And they draw on cutting-edge psychological research to explain why these surprisingly simple tools work.

In July 2021, shortly after being named League Two's Player of the Season and Golden Boot, Paul Mullin sent shockwaves through the EFL by taking a downwards move to National League team, Wrexham AFC. Since then, 'Super Paul Mullin' has helped transform the Wrexham team, scoring dozens of goals and capturing the imaginations of football fans across the world in the process. Here for the first time, Mullin tells his own story: his roots in Liverpool, the highs and lows of English football's promotion race, lessons learnt from his young son, and what happens when Hollywood comes knocking.