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Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas. For nature-loving yogis and readers of World of Wonders and Yoga Mythology From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration...

"You seriously mean to tell me that the ship is doomed?" asked Frank Worsley, commander of the Endurance, stuck impassably in Antarctic ice packs. "What the ice gets," replied Sir Ernest Shackleton, the expedition's unflappable leader, "the ice keeps." It did not, however, get the ship's twenty-five crew members, all of whom survived an eight-hundred-mile voyage across sea, land, and ice to South Georgia, the nearest inhabited island.

One of the most popular Chinese martial arts, Tai Chi Chuan, is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.

How do we go from proficiency to mastery in sports? From average to elite. From having a “lot of moving parts” to being economical and efficient in our movements. From feeling rushed and pressured to slowing time down and acting like you knew what was going to happen all along. From deciding to take the best option available to moving to shape and change the options afforded to us. From building easily disrupted and broken skills to adaptable and even anti-fragile ones, getting stronger through being challenged.

It's December 1997, and a man-eating tiger is on the prowl outside a remote Russian village. The tiger isn't just killing people, it's annihilating them, and a team of men and their dogs must hunt it on foot through the forest in the brutal cold. As the trackers sift through the gruesome remains of the victims, they discover that these attacks aren't random: the tiger is apparently engaged in a vendetta. Injured, starving, and extremely dangerous, the tiger must be found before it strikes again.

Bloomsbury presents You Don't Know What War Is by Yeva Skalietska, read by Keira Knightley and Michael Morpurgo. ***A SUNDAY TIMES BOOK OF THE YEAR*** *** Shortlisted for the Children's Book of the Year: Older Non Fiction The Week Junior Book Awards*** Featured on This Morning, Steph's Packed...

Suchen Sie nach einem Weg, mit Ihrem Pferd in Kontakt zu treten? Nach einem Weg, der sanft, aber bestimmt das Verhältnis zwischen Ihnen und Ihrem Pferd verbessern kann und mit dem Sie ein Leben lang weiterlernen können? Dann werden Sie in diesem Buch fündig werden. Wer mit einem Pferd arbeitet, weiß, dass es verschiedene Stadien der Ausbildung und der Kommunikation gibt. Dass es Tage gibt, an denen man gut arbeiten kann, und Tage, an denen das Pferd nervös oder aufgeregt ist.

Locked On MLB podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info from all around Major League Baseball. All the hits, runs and strikeouts. Host Paul Francis Sullivan, a comedian, TV producer and creator of the Sully Baseball Podcast, brings his humor and passion to our national pastime, as the Locked On MLB podcast provides your daily baseball fix with a unique spin that you won’t forget. From the jaw-dropping plays to the awe-inspiring performances that make each game a masterpiece, Locked On MLB takes you beyond the ...

Tomokazu Ihara

The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!

競馬ファンに抜群の知名度を持つ鈴木淑子さんがラジオNIKKEIに登場！週末が待ちきれない皆さん、レースが楽しみになる情報と素敵なおしゃべりで盛り上がりましょう！時にはアッと驚くゲストが登場するかも！？

"Cracked Interviews" is a podcast that delves into the world of tennis, featuring interviews with some of the biggest names in the sport. From top players and coaches to brand leaders and analysts, this podcast offers an inside look at the lives and careers of those who shape the game. Join host and tennis enthusiast Alex Gruskin as he sits down with some of the biggest names in tennis for in-depth conversations about their careers, the state of the game, and more! Whether you're a hardcore tennis fan or just looking to learn more about the sport, "Cracked Interviews" is the perfect podcast ...

The Appalachian Trail trail stretches from Georgia to Maine and covers some of the most breathtaking terrain in America–majestic mountains, silent forests, sparking lakes. If you’re going to take a hike, it’s probably the place to go. And Bill Bryson is surely the most entertaining guide...

The New York Times bestseller and International Phenomenon One of the Top Ten Books of 2015, Michiko Kakutani, The New York Times. "It's bloody marvelous." - Helen Macdonald, New York Times bestselling author of H IS FOR HAWK "Captivating... A book about continuity and roots and a sense of...

Join celebrated UNC history professor Matthew Andrews to discover how sports have reflected various facets of American identity - both laudatory and troubling - throughout our nation’s history.

Even if we've never had direct contact with one, we will have seen one, or at the very least, heard one. For those of us who live in the Western world, it is more than likely that one sleeps in our house, possibly even on our bed. I'm talking, of course, of the dog. Yet, this animal, which lives alongside 500 million of us all over the world - as an invaluable partner and a trusted confidant - presents us with one great unsolved mystery: how did this relationship - the most complex and enduring of any between human and animal - start in the first place?

Rafael Nadal, der sechs Jahre lang die Weltrangliste anführte, ist der ungekrönte König des Sandplatztennis und einer der wenigen Tennisspieler, die alle vier Grand-Slam-Turniere gewannen. In seiner Autobiografie enthüllt der bedeutendste Tennisspieler seiner Generation, was ihn zum Champion werden ließ. Von seiner Kindheit in Mallorca über die Zeit als vielversprechendes Nachwuchstalent bis zum denkwürdigen Wimbledon-Sieg 2008 gegen Roger Federer, den John McEnroe als "das größte Tennismatch, das je gespielt wurde" bezeichnete.

Part autobiography, part travel narrative, Tunnel Visions: Memoirs of a Mixed Martial Arts Champion is the true story about a young African American’s dream to become an MMA champion in a foreign land. The author Ryan Bow narrates his journey to Japan, Thailand, and other international destinations. His amazing tale will challenge your concept of humanity and make you question your priorities.

Two Brits, George and Mark, set off from New York City to explore the back roads of America. In this calamity-ridden travel tale, George sets out in true clichéd fashion to discover the real America. Throw in plenty of run-ins with the police, rapidly dwindling finances, and Josephine - the worst car in the world - and you have all the ingredients for a classic American road trip. Will George and Mark make it all the way to California? And then there is Rachel, George's girlfriend, left back in England.

Keith Foskett was the definition of restless. Drifting aimlessly, he knew a piece was missing from his life. But when a stranger in a Greek bar tells him about a world-famous pilgrim’s trail, the chance encounter sets Foskett’s life in a new 1,000-mile direction. On El Camino de Santiago, the wanderer copes with extreme temperatures, fake faith healers, and insatiable kleptomaniacs. Threatened with arrest for "not sleeping" and suffering with excruciating blisters, Foskett pushes himself to new limits. Can he find what he’s looking for and make it to the other side?