検索キーワード： 制作 "--Tyson Hanks" スポーツ・アウトドア

Joe Simpson, with just his partner Simon Yates, tackled the unclimbed west face of the remote 21,000 foot Siula Grande in the Peruvian Andes in June of 1995. But before they reached the summit, disaster struck. A few days later, Simon staggered into base camp, exhausted and frostbitten, to tell their non-climbing companion that Joe was dead.

Die Wälder sind sein berufliches Zuhause, und die Arbeit mit Bäumen ist sein Leben. Bei geführten Waldwanderungen gibt der passionierte Förster und Autor Peter Wohlleben sein enormes Wissen über Bäume weiter. Seine Gebrauchsanweisung ist eine ebenso handfeste wie stimmungsvolle Entdeckungstour. Fundiert und unterhaltsam weist er ein in die wichtigsten Laub- und Nadelbaumarten: was sie kennzeichnet, welchen die Zukunft gehört, welche bei Gewitter wirklich Schutz bieten.

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

Good to Go is the first definitive account of this new frontier in sports and exercise science. Christie Ashwanden takes you on a first-person tour through the science of exercise recovery, from ice baths and cryogenic freezing chambers to the science behind Usain Bolt’s love of chicken nuggets and Tom Brady’s recovery pyjamas.Full of eye-opening revelations, Aschwanden takes us on an invigorating journey through the science and potions of sports recovery and debunks the junk to give a clear picture of what we should actually be doing to achieve peak performance.

Tom Brown, Jr., is America's most acclaimed outdoorsman, tracker, and teacher. When he was eight he met Stalking Wolf, an Apache elder who taught the young man how to survive in the wild, and more importantly, how to value our place in the natural order. For more than three decades, Tom Brown, Jr., has shared these insights with the world through teaching, writing, and film. Now, for the first time, he has detailed actions that each of us can take to help heal our ailing planet.

The nation's greatest voice, David Attenborough, reads J. A. Baker's extraordinary classic of British nature writing, The Peregrine. J. A. Baker's classic of British nature writing was first published in 1967. Greeted with acclaim, it went on to win the Duff Cooper Prize, the pre-eminent literary prize of the time. Luminaries such as Ted Hughes, Barry Lopez and Andrew Motion have cited it as one of the most important books in 20th-century nature writing.

Replete with all the high-octane tales and behind the scenes details you'd expect from a life lived next to the fast lane, Life in the Pitlane will detail the realities of life off the track; the good and the bad, with a particular spotlight on diversity and inclusion within the sport, and all the entertaining stories and behind the scenes details fans of F1 will be looking for. Life in the Pitlane brings a brand-new perspective to the sport.

In his late thirties, Jeff Chu left his job as a magazine writer and found himself at Princeton Theological Seminary’s “Farminary”—a twenty-one-acre working farm where students learn to cultivate the earth while examining life’s biggest questions. Now, he unpacks what he learned about creating “good soil,” both literally and figuratively, drawing lessons from the rhythms of growth, decay, and regeneration that define life on the land. In gorgeous, transporting reflections, Chu introduces us to the cast of characters, human and not, who became his teachers.

In Surviving to Drive, Haas team principal Guenther Steiner brings listeners inside his Formula 1 team for the entirety of the 2022 season, giving an unobstructed view of what really takes place behind the scenes. Through this unique lens, Steiner guides listeners on the thrilling rollercoaster of life at the heart of high-stakes motor racing.

History is not a prerogative of the human species, Edward O. Wilson declares in Half-Earth, a brave work that becomes a radical redefinition of human history. Demonstrating that we blindly ignore the histories of millions of other species, Wilson warns of a point of no return that is imminent.

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

"Le Gorin No Sho" est le l'ouvrage de référence pour les samourais et les arts martiaux. Son titre se traduit en français par "le traité des cinq roues".

Wit’s End isn’t just a state of mind. It’s the name of a gravel road, the address of a rundown, off-the-grid cabin, 120 shabby square feet of fixer-upper Patrick Hutchison purchased on a whim in the mossy woods of the Cascade Mountains in Washington state. To say Hutchison didn’t know what he was getting into is no more an exaggeration than to say he’s a man with nearly zero carpentry skills. Well, used to be. You can learn a lot over six years of renovations. CABIN is the story of those renovations, but it's also a love story; of a place, of possibilities, and of the process of construction.

In Carbolics the UK's favourite petrol head (after Clarkson and Hammond) James May answers these questions and more. Across 80 essays, James gives his quirky, entertaining take on cars, motorbikes, trucks—and explains why the bicycle might just be the best invention of all.

This brief, lucid book by the Director of Science at Royal Botanical Gardens takes you on an unforgettable tour of the natural world, showing how biodiversity—the rich variety of life in the world and in our own backyards—provides both the source and the salvation of our existence. Combining inspiration stories and the latest scientific research, Alex Antonelli reveals the wonders of biodiversity at a genetic, species and ecosystem level—what it is, how it works, and why it's the most important tool in our battle against climate change.

“I went to the woods because I wished to live deliberately.” And so it began. Henry David Thoreau, at 27, built a tiny, one-room cabin in the woods — on land owned by his friend, Ralph Waldo Emerson — and began his two-year experiment in frugality on the shore of Walden Pond. He wasn’t seeking isolation so much as simplicity, to “live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms.”

Sir Alex Ferguson CBE, born 31st December 1941, is a former Scottish football player and was manager of Manchester United from 1986 to 2013. During his 26 years in charge of United, he won more trophies than any other manager in the history of football. Packed with nearly 80 entertaining and exclusive interviews from those who know Ferguson best - friends, colleagues, associates and those who worked with him at both Aberdeen and Manchester United share their unique insight into the innermost secrets of Ferguson’s fascinating life and hugely successful career.

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format.

An SBS Gurkha soldier's account of how his tough Nepali upbringing and the lessons learned in his army life enabled his record-breaking conquest of all 14 of the world's 8,000m peaks in under seven months. What happens when ambition meets limitless imagination? Enter Project Possible: a seemingly unreachable goal to climb all 14 'death zone' mountains in record time. The previous record was seven years, 10 months and six days. I did it in six months.