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60 seconds. That’s how long it takes to dispel stereotypes in Mexico. Throw a house party for strangers in Israel. Change perspectives in Nebraska. Make friends in Japan. And connect millions of people all over the world. In 2016, Nuseir Yassin quit his job to travel for 1,000 consecutive days...

What is the secret of talent? How do we unlock it? This groundbreaking work from the New York Times bestselling author of The Culture Code and The Little Book of Talent provides readers with tools for maximizing potential in themselves and others. Drawing on cutting-edge neurology and firsthand...

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky. Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a...

NEW YORK TIMES BESTSELLER A “thrilling and superbly crafted” (The Wall Street Journal) account of the most momentous voyage of the Age of Exploration, which culminated in Captain James Cook’s death in Hawaii, and left a complex and controversial legacy still debated to this day. One of...

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life. After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless...

This Very Short Introduction takes listeners into the inferno of a racing pyroclastic current, and the heart of a moving lava flow, as understood through the latest scientific research. Exploring how volcanologists forensically decipher how volcanoes work, Michael Branney and Jan Zalasiewicz explain what we do (and don't) understand about the fundamental mechanisms of volcanism, and consider how volcanoes interact with other physical processes on the Earth, with life, and with human society.

The natural history of humankind, told through our long relationship with birds For the whole of human history, we have lived alongside birds. We have hunted and domesticated them for food; venerated them in our mythologies, religions, and rituals; exploited them for their natural resources; and...

Most of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities. He shows that they are profoundly smart, have distinct personalities, can recognize flowers and human faces, exhibit basic emotions, count, use simple tools, solve problems, and learn by observing others. They may even possess consciousness.

Written by one of the most revered surfers of his generation, Gerry Lopez's Surf Is Where You Find It is a collection of stories about a lifetime of surfing. But more than that, it is a collection of stories about the lessons learned from surfing. It presents 38 stories about those who have...

When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10, 1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering effects of oxygen depletion. As he turned to begin his long, dangerous descent from 29,028 feet, twenty other climbers were...

長年プロバスケチームでアスレティックトレーナーとして活動してきた経験を活かして、栃木県宇都宮市でミズノ治療院スポーツマッサージを開業スタートしました。 これまでは『ジャンクトレーナーのケアルーム』とアスレティックトレーナー向けのPodcastから治療院としてのエピソードとして情報発信していきます。 「選手を怪我で引退を決断させない」をモットーに日々精進しています。 男子バスケ日本代表のトレーナーやモンゴルの...

株式会社グロータックがお送りするポッドキャスト。 自転車を中心とした話題について語ります。 ---------- ご意見・ご感想・トークテーマ等を募集しております。 TwitterのDM・メンション・リプライ・ハッシュタグ #グロポ 、からお待ちしております。 Twitter: https://twitter.com/growtac

小学生から相撲を続け、学生相撲までやっていた小関（本名）が、大相撲本場所中に毎日相撲の技術解説をした一部を配信します。

NEW YORK TIMES BESTSELLER ""Reveals how we can all surpass our perceived physical limits."" —Adam Grant Limits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential Foreword by Malcolm Gladwell The capacity to endure is the key trait that...

In football, as in life, the value we place on people changes with the rules of the games they play. When we first meet the young man at the center of this extraordinary and moving story, he is one of thirteen children by a mother addicted to crack; he does not know his real name, his father...

Are you ready to take your golf game to the next level? Improve Your Golf Swing: Simple Tips for an Improved Swing is the essential guide for golfers of all skill levels looking to refine their technique, increase consistency, and gain confidence on the course. Whether you're struggling with a slice, looking to add more power to your drives, or aiming to improve your short game, this book provides the practical advice and step-by-step drills you need to see real progress.

Vernon Rand is a charismatic figure whose great love - whose life, in fact - is climbing. He lives alone in California, where he combats the drudgery of a roofing job with the thrill of climbing in the nearby mountain ranges. Sure of only his talent and nerve, Rand decides to test himself in the French Alps, with their true mountaineering and famed, fearsome peaks. He soon learns that the most perilous moments are, for him, the moments when he feels truly alive.

Plants play a critical role in how we experience our environment. They create calming green spaces, provide oxygen for us to breathe, and nourish our senses. In The Nature of Plants, ecologist and nursery owner Craig Huegel demystifies the complex lives of plants and provides listeners with an extensive tour into their workings.

Val James became the first African-American player in the NHL when he took to the ice with the Buffalo Sabres in 1982, and in 1987 he became the first Black player of any nationality to skate for the Toronto Maple Leafs. Born in central Florida, James grew up on Long Island and received his first pair of skates for his 13th birthday. At 16 James left home to play in Canada, where he was the only Black person in junior and, often, in the whole town.

The current view of science is that Earth is around 4.6 billion years old. The first four billion years of its development are known as the Precambrian period. For the first billion years or so, there was no life on Earth, and then the first single-celled life-forms, early bacteria and algae, began to emerge. It’s unknown where they came from or even if they originated on this planet at all, but this gradual development continued until suddenly (in relative geological terms), more complex forms of life began to emerge.