検索キーワード： スポーツ・アウトドア

Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. He knows things about lifting weights and training for performance that most other coaches and professionals have never had the chance to learn. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar.

Fifteen years ago, the average male golfer's handicap was 16.2. The average female golfer's handicap was 29. American golfers have not gotten any better. World- renowned performance consultant and sports psychologist Dr. Bob Rotella now offers The Golf of Your Dreams for the golfer who is determined to get better but hasn't figured out how to go about it.

The Garden Jungle is about the wildlife that lives right under our noses, in our gardens and parks, between the gaps in the pavement and in the soil beneath our feet. Wherever you are right now, the chances are that there are worms, woodlice, centipedes, flies, silverfish, wasps, beetles, mice, shrews and much, much more, quietly living within just a few paces of you.

As Indigenous scientist and author of Braiding Sweetgrass Robin Wall Kimmerer harvests serviceberries alongside the birds, she considers the ethic of reciprocity that lies at the heart of the gift economy. How, she asks, can we learn from Indigenous wisdom and the plant world to reimagine what we value most? Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity.

This program is read by the author. “Through honest stories and inspiring lessons from her life, A’ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Girls is a must-read for every Black girl out there.” ―Gabrielle Union, New York Times...

Brown bears lead deeply cyclical lives. They need to gain sometimes hundreds of pounds during the warmer months to prepare for winter hibernation, a lifestyle that brings them into frequent contact with many other species’ cycles. In this episode, we meander through the Alaska peninsula with a bear and her cubs as she teaches them to hunt salmon at the falls, dig for clams along the coastal mudflats, and use the regional rubbing tree.

スポーツ新聞「サンケイスポーツ」のポッドキャスト番組！　記者などサンスポの〝中の人〟が、スポーツやエンタメ、競馬・公営競技などのニュースについてしゃべります。■配信毎週金曜日午後5時ごろ、他の曜日は不定期（番組のフォローをお願いします！）■サンスポ音声局公式Twitter（リンク）■番組へのご意見・ご感想は、番組名 #しゃべる新聞 、曜日別テーマ名（月） #ナルホドサンスポ（水） #キキトキサンスポ（金） #...

In this show, we explore emerging topics and research that are influencing the fields of physical therapy, strength, function, movement, and performance. Join us for engaging discussions and interviews with experts in sports medicine, athletic performance, and rehabilitative care.Our goal is to provide valuable insights and practical advice that can be applied by practitioners, athletes, and anyone interested in optimizing their health and well-being. Each episode will delve into the latest scientific breakthroughs, innovative techniques, and evidence-based practices that are shaping the ...

You want to become fit at home or on the road? You want to understand the mindset of a champion? You want to connect deeper with your favorite athletes? This podcast is then for you! Listen to these interviews and they can bring you closer to your fitness goal. Phil from GORNATION is getting passionate athletes from all around the world in front of the microphone. You will learn to love and live the sport calisthenics and get to the next level! Your Calisthenics and Street Workout Podcast provided by GORNATION.

Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible.

Lightweight, compact, distinctively styled, and now, electric: The Brompton isn't the only folding bicycle—or even the first. But everyone who has been on one will enthusiastically testify to its marvelous design (virtually unchanged over decades) and the particular joy of riding it. Will Butler-Adams, CEO of Brompton Bicycles, has been at the company for twenty years. Initially, he worked as an engineer for Andrew Ritchie, the bike's brilliant inventor and the business's founder, before taking the helm in 2008.

In her wise and elegant new audiobook, Jane Goodall blends her experience in nature with her enthusiasm for botany to give listeners a deeper understanding of the world around us. Long before her work with chimpanzees, Goodall's passion for the natural world sprouted in the backyard of her childhood home in England, where she climbed her beech tree and made elderberry wine with her grandmother. The garden her family began then, she continues to enjoy today. Seeds of Hope takes us from England to Goodall's home-away-from-home in Africa.

In 2018, Luka Modric made football history with an unprecedented feat - winning all four of the most prestigious football awards in the same year: the Golden Ball at the World Cup in Russia, FIFA’s The Best Men's Player, UEFA Men’s Player of the Year and the Ballon d’Or. The same year, as the team captain he led Croatia to the silver medal at the World Cup. Globally renowned as a visionary playmaker and midfield maestro, Luka Modric was born with the ambition to prove himself and to lead.

Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone." This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

In August 2018 a 15-year-old Swedish girl, Greta Thunberg, decided not to go to school one day. Her actions ended up sparking a global movement for action against the climate crisis, inspiring millions of pupils to go on strike for our planet, forcing governments to listen, and earning her a Nobel Peace Prize nomination.

In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced—including the tremendous sacrifices he and his family made, and the physical and emotional pain he endured.

日本のスポーツメディアがスルーするようなネタを拾い集める日本で希少なアメフト系ポッドキャスト 。 2021年シーズンからスタートしたこのアメフト沼（Football Swamp Podcast = FSP）もシーズン3を迎えます。 ホストは文字通りアメフトの沼にどっぷりハマっており、日常的に聴き漁っている現地アメフト関連ポッドキャストの中から、これは！と思ったネタをピックアップ。 アメリカでは毎日大量のアメフト情報がポッドキャストで配信...

In Relentless, Tim Grover showed that you need to be tough and ruthless - towards others and yourself - to achieve your goals. Now, in Winning he takes that skill repertoire to an even higher level, demonstrating why he is one of the world’s most sought-after mindset experts. Based on three decades of work with elite competitors like Michael Jordan, Kobe Bryant and Dwyane Wade, Winning challenges you to destroy every obstacle in your path, even if, at the moment of greatest triumph, it may be all taken away.

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach and in the ring.

The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the Bushido code.