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Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.

Mark Broadie is at the forefront of a revolutionary new approach to the game of golf. What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a professor at Columbia Business School, helped the PGA Tour develop its cutting-edge strokes gained putting stat. In this eye-opening new book, Broadie uses analytics from the financial world to uncover the secrets of the game of golf.

Brought to you by Penguin. Beautifully written and full of wonderful descriptions and intriguing tales, In Patagonia is an account of Bruce Chatwin's travels to a remote country in search of a strange beast and his encounters with the people whose fascinating stories delay him on the road. 

株式会社グロータックがお送りするポッドキャスト。 自転車を中心とした話題について語ります。 ---------- ご意見・ご感想・トークテーマ等を募集しております。 TwitterのDM・メンション・リプライ・ハッシュタグ #グロポ 、からお待ちしております。 Twitter: https://twitter.com/growtac

This book is made up of 33 chapters. Each chapter is a different basketball question that needs to be answered. Some of them are obviously crucial (example: what's the most important NBA championship?) and some of them are secretly crucial (example: was Kobe Bryant a dork?). But all of them are approached in ways that (I hope you think) are smart and fun and nuanced. Also, you should know ahead of time that some of the pieces go a bit sideways sometimes, like the chapter that ends up just being the script of an action movie.

競泳・日本代表　池江璃花子選手　初の冠番組。 池江選手のコメント 「いつかできたら良いなと思っていた声のお仕事に挑戦させて頂くことになりました。 私のオーストラリアでの愛称をタイトルに、ぜひリスナーさんにも『Rikki！』と呼んでもらえるくらい 親しみを持っていただける番組にできたらいいなと思っています。ぜひ聞いてください！」

Why do we look the way we do? What does the human hand have in common with the wing of a fly? Are breasts, sweat glands, and scales connected in some way? To better understand the inner workings of our bodies and to trace the origins of many of today’s most common diseases, we have to turn to...

What is archaeology? The word may bring to mind images of golden pharaohs and lost civilizations or Neanderthal skulls and Ice Age cave art. Archaeology is all of these, but also far more: the only science to encompass the entire span of human history - more than three million years! This Little History tells the riveting stories of some of the great archaeologists and their amazing discoveries around the globe.

When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.

From Alexander von Humboldt to Charles and Anne Lindbergh, these are stories of people of great vision and daring whose achievements continue to inspire us today, brilliantly told by master historian David McCullough. The bestselling author of Truman and John Adams, David McCullough has written...

Thinner Leaner Stronger gives you a clear, science-based plan made for women's bodies and goals—without extreme dieting, endless cardio, or workouts that leave you dreading the gym. Backed by hundreds of peer-reviewed studies and trusted by over 500,000 readers, it’s a proven system that works for all ages, starting points, and experience levels.

The world J.R.R. Tolkien created is one of the most beloved in all of literature, and continues to capture hearts and imaginations around the world. From Oxford to ComiCon, the Middle Earth is analyzed and interpreted through a multitude of perspectives. But one essential facet of Tolkien and his Middle Earth has been overlooked: science. 

60 seconds. That’s how long it takes to dispel stereotypes in Mexico. Throw a house party for strangers in Israel. Change perspectives in Nebraska. Make friends in Japan. And connect millions of people all over the world. In 2016, Nuseir Yassin quit his job to travel for 1,000 consecutive days...

Le running est un sport universel, formidable prétexte au partage, à l'échange et à la découverte... Nul besoin de beaucoup d'arguments pour vous convaincre de ses bienfaits sur le corps et l'esprit ! Mais encore faut-il que ce sport soit pratiqué dans de bonnes conditions et que certaines règles soient respectées. C'est la mission que je me suis fixé. Grâce à mon expérience croisée de coureur à pied de haut niveau et de coach sportif, j'ai mis au point des plans d'entraînement pour aider les coureurs débutants à se lancer en douceur et, surtout, à garder le cap.

Unwind and drift off into a peaceful slumber with the soothing sounds of frogs and a gentle river trickle. This nature soundscape is specifically designed to promote deep sleep and relaxation, making it the perfect companion for winding down before bedtime. The realistic audio recording captures the tranquil ambiance of a serene frog pond, with the gentle flow of a nearby river adding to the tranquility. Whether you're looking to reduce stress and anxiety, or simply want to create a relaxing atmosphere in your home, this audiobook is the perfect choice.

This New York Times bestselling biography tells the life story of the most iconic men's tennis player of the modern era. There have been other biographies of Roger Federer, but never one with this kind of access to the man himself, his support team, and the most prominent figures in the game...

This is not your standard how-to manual. It is very different. The purpose of Scuba Fundamental is not to teach you how to dive. A dive instructor will do that. But this book will make the learning process much easier. It will help you make the right choices and avoid the pitfalls that await new and uninformed divers coming into the sport. It will also set you well on the road to becoming a capable and competent lifelong diver.

Brought to you by Penguin. A dazzling scientific detective story from the ecologist who first discovered the hidden language of trees No one has done more to transform our understanding of trees than the world-renowned scientist Suzanne Simard. Now she shares the secrets of a lifetime spent...

スポーツ自転車専門誌「Bicycle Club」が配信するポッドキャスト番組 毎回多彩なゲストをお招きし、隔月発行の「Bicycle Club」や「funq.jp」のWeb誌面には現れないおもしろトークや裏話を展開します。 バイク・コンシェルジュのWhatineed（ワラニー）佐藤シンゴが司会進行を務めます。 #バイシクルクラブ　#BicycleClub #自転車 #Bicycle 　 #聞くバイクラ #聞くバイシクルクラブ #自転車のある生活 #自転車好きな人と繋がりたい [Instagram] https://www.instagram.com/...

In recent years, the common perception of the Neanderthals has been transformed, thanks to new discoveries and paradigm-shattering scientific innovations. It turns out that the Neanderthals' behavior was surprisingly modern: they buried the dead, cared for the sick, hunted large animals in their prime, harvested seafood, and communicated with spoken language. Meanwhile, advances in DNA technologies are compelling us to reassess the Neanderthals' place in our own past.