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'All men should strive to learn before they die what they are running from, and to, and why’. Rick Stein's childhood in 1950s rural Oxfordshire and North Cornwall was idyllic. His parents were charming and gregarious, their five children much-loved and given freedom typical of the time. As he grew older, the holidays were filled with loud and lively parties in his parents' Cornish barn. But ever-present was the unpredicatible mood of his bipolar father, with Rick frequently the focus of his anger and sadness. When Rick was 18 his father killed himself.

Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace - even as recent medical studies caution that the promise of omega-3s may not be what it first appeared.

Over the past decade, Kevin Alexander saw American dining turned on its head. Starting in 2006, the food world underwent a transformation as the established gatekeepers of American culinary creativity in New York City and the Bay Area were forced to contend with Portland, Oregon. Its new, no-holds-barred, casual fine-dining style became a template for other cities, and a culinary revolution swept across America. Traditional ramen shops opened in Oklahoma City. Craft cocktail speakeasies appeared in Boise. Poke bowls sprung up in Omaha.

When Summer Rayne Oakes moved to Brooklyn from the Pennsylvania countryside, she knew that bringing nature indoors was her only chance to stay sane. She found them by the side of the road, in long-forgotten window boxes, at farmers' markets, and in local garden shops. She found ways to shelve, hang, tuck, anchor, secure, and suspend them. She even installed 150-foot expandable hose that connects to pipes under her kitchen sink, so she only has to spend about a half-hour a day tending to her plants - an activity that she describes as a "moving meditation". T

In her landmark investigation Overdressed: The Shockingly High Cost of Cheap Fashion, Elizabeth L. Cline first revealed fast fashion’s hidden toll on the environment, garment workers, and even our own satisfaction with our clothes. The Conscious Closet shows exactly what we can do about it. Whether your goal is to build an effortless capsule wardrobe, keep up with trends without harming the environment, buy better quality, seek out ethical brands, or all of the above, The Conscious Closet is packed with the vital tools you need.

Hannah Shaw, better known as Kitten Lady, has dedicated her life to saving the tiniest felines, but one doesn't have to be a professional kitten rescuer to change - and save - lives. In Tiny but Mighty, Hannah not only outlines the dangers newborn kittens face and how she combats them, but how you can help every step of the way, from fighting feline overpopulation on the streets to fostering unweaned kittens, from combating illness to combating compassion fatigue, from finding a vet to finding the purrfect forever home.

In 2005, Ed Levine was a freelance food writer with an unlikely dream: to control his own fate and create a different kind of food publication. He wanted to unearth the world's best bagels, the best burgers, the best hot dogs - the best of everything edible. To build something for people like him who took everything edible seriously, from the tasting menu at Per Se and omakase feasts at Nobu down to mass-market candy, fast food burgers, and instant ramen.

In this utterly accessible yet comprehensive guide to wine, Ross will help listeners to understand the ins and outs of wine culture, from how to describe what they're drinking to finding the best bottle for their budget to picking the perfect red for a boyfriend's discerning parents. Told in her signature comedic voice, with personal anecdotes woven in among its lessons, Wine. All the Time. will teach listeners to sip confidently and make them laugh as they're doing it.

The heart of Generation Chef is the story of Jonah Miller, who at age 24 attempts to fulfill a lifelong dream by opening the Basque restaurant Huertas in New York City, still the high-stakes center of the restaurant business for an ambitious young chef. Miller, a rising star who has been named to the 30-Under-30 list of both Forbes and Zagat, quits his job as a sous chef, creates a business plan, lines up investors, leases a space, hires a staff, and gets ready to put his reputation and his future on the line.

At 22 Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home. Haunted by troubling childhood memories, Julie continued to sink into suicidal depression. Psychiatrists, therapists, and family tried to intervene, but nothing reached her until the day she decided to do one hopeful thing: adopt a golden retriever puppy she named Bunker.

In an age fraught with terrorism, United States Secret Service canine teams risk their lives to safeguard the president, the vice president, their families, visiting heads of state, and a host of others. Unprecedented access to these heroic dog teams has allowed a fascinating first-time-ever look at a very special breed of heroes.

A work of immersive journalism steeped in a distinctively American social history and sparked by a personal quest, The Unsettlers traces the search for the simple life through the stories of new pioneers and what inspired each of them to look for - or create - a better existence. Captivating and clear-eyed, it dares us to imagine what a sustainable, ethical, authentic future might actually look like.

Shelley Klein grew up in a house designed on a modernist open-plan grid; with colourful glass panels set against a forest of trees, it was like living in a work of art. Shelley’s father, Bernat Klein, was a textile designer whose pioneering colours and textures were a major contribution to 1960s and '70s style. As a child, Shelley and her siblings adored both the house and the fashion shows that took place there. Thirty years on, Shelley moves back home to care for her father, now in his 80s.

Minimal makes simple and sustainable living attainable for everyone, using practical tips for all areas of everyday life to reduce your impact on the Earth. Leading environmentalist Madeleine Olivia shares her insights on how to care for yourself in a more eco-friendly way as well as how to introduce a mindful approach to your habits. This includes how to declutter your life, reduce your waste and consumption, recipes for eating seasonally and making your own natural beauty and cleaning products.

For fans of the Table Manners podcast, Jessie and Lennie’s cookbook is brought to life in this unique audiobook. This audiobook features seven recipes from the book, cooked live in Lennie’s kitchen, as well as an exclusive Q&A with Jessie and Lennie taking you behind the scenes of Table Manners family stories and anecdotes taking you through their favourite easy, complex, summer, Christmas and Jewish-ish recipes.

The Garden Jungle is about the wildlife that lives right under our noses, in our gardens and parks, between the gaps in the pavement and in the soil beneath our feet. Wherever you are right now, the chances are that there are worms, woodlice, centipedes, flies, silverfish, wasps, beetles, mice, shrews and much, much more, quietly living within just a few paces of you.

Pippa Mattinson, dog-training specialist, tells you everything you need to know about training and caring for your new puppy. From preparing the house and garden before the puppy arrives, to introducing your new friend to all the family (including children and other animals) and solving problems like crying, night waking, feeding, upset stomachs, biting, chewing and jumping up, this book is packed with all you need to know as a puppy owner.

Kate is a middle-aged woman trying to steer some order into a life that is going off the rails. When she adopts a lurcher called Wolfy, the shabby rescue dog saves her from herself. But when the dog disappears, it is up to Kate to hit the streets of London and find him. Will she save him, as he has saved her - or will she lose everything? A brilliant, life-affirming memoir, Lost Dog is an audiobook like no other about both about the myth of modern womanhood and the enduring mystery of the relationship between human and canine.

Melissa Wareham always wanted to work with dogs. After failing her biology O-level she realised she'd have to start at the bottom, cleaning out kennels at Battersea Dogs Home. From frail old men looking for a four-legged companion to famous folk who've lost their favourite hound, it seemed that at some point everyone passes through Battersea's doors. Amongst the clamour of thousands of lost pets crying "Rescue Me!" and the noise of the railway lines above, Melissa found she had come home.

They had no business being there. They were up against million-dollar horses owned by patricians, oilmen, Arab sheiks, and Hollywood producers. They were 10 regular guys, and all they wanted was to win a race. Instead, they won the hearts of America.