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Alimentarse de forma correcta es muy complicado, más aún teniendo en cuenta que vivimos rodeados de mitos y pequeños engaños relacionados con la nutrición que lo convierten en una tarea más ardua si cabe. En Mi dieta cojea, Aitor Sánchez nos demostró que desmontar estos mitos no es tan difícil y que dejar de comer tan mal como lo hacemos es posible. Pero ¿cómo? En este nuevo libro, el nutricionista de referencia nos propone diez sencillos pasos para recuperar el control y conseguir que nuestra dieta deje por fin de cojear.

Discover the art of creating a kitchen that nourishes your soul as much as your body. This inspiring lifestyle guide reveals 33 golden habits that will help you transform your kitchen into a calm, elegant, and joyful space — without stress or overwhelm. From decluttering and organizing to mastering daily cleaning rituals, Smart Habits for a Clean, Calm, and Beautiful Cooking Space offers practical yet graceful ways to bring balance, beauty, and peace into the heart of your home.

Do you shudder at the thought of 'starving yourself' to achieve your health goals? What if you could achieve lasting weight loss AND vibrant gut health with ease? It's not a dream—it's the power of fasting, and it's within your reach.

Do you wake up tired, inflamed, or frustrated by chronic symptoms that just won’t budge? You’re not alone—and there’s a better way. In Fasting Secrets for Chronic Conditions, wellness advocate Tina Shelton reveals the science-backed strategies that helped her and her loved ones reclaim their health through the power of fasting.

The book is split into three parts. Each part can be taken as a separate stand alone course. The first part importantly gets you up and running from day one, without having to wade through hours of text before even making a start.

Brought to you by Penguin. The charming story of training two mischievous/uncontrollable Jack Russell puppies, from the much loved star of Doc...

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Tired of mass-produced notebooks? Imagine crafting your own beautiful, hand-bound journals, photo albums, and zines—using simple tools and beginner-friendly techniques. In Bookbinding for Beginners, Theodore Shroom (your friendly bookbinding mentor) guides you through every step with clear instructions troubleshooting tips. No fancy equipment or artistic skills needed—just a passion for creating something truly unique!

Il rapporto che i gatti hanno instaurato con gli esseri umani circa 10.000 anni fa non ha niente a che vedere con l'amicizia: noi e i gatti non parliamo la stessa lingua, non ci capiamo ma ci piacciamo, a tratti non ci sopportiamo ma non possiamo stare lontani gli uni dagli altri. Partendo dalle interazioni quotidiane con i suoi gatti Esther e Toshiro, diversissimi in tutto ma ugualmente nevrotici, Matteo Bordone racconta e analizza la relazione che abbiamo creato con queste miagolanti palle di pelo.

Le ricette di GialloZafferano, il food media brand n°1 in Italia. Ogni giorno ricette e contenuti, con il contributo dei migliori chef e talenti, per far cucinare tutti: studiamo, cuciniamo ed assaggiamo tutte le nostre ricette, finché non sono perfette e replicabili da chi ogni giorno cucina a casa propria.

The Selaks wine brand is much loved by New Zealanders with a fast-growing loyal following around the world. After notching up ninety years, it’s time to share some of the great stories and insights behind the wines we love. Join broadcaster Wendy Petrie as she canvasses topics such as the story of a Croatian immigrant who had a dream of bringing family and friends together, to exploring the surging demand for lower alcohol wines, to finding out why different regions suit different wines. Wendy’s guests include managing Director, Wine makers, and Viticulturists who share their passion.

The Espresso Minds podcast offers a unique blend of high-level coffee expertise and entrepreneurial insight. Hosted by our team, this show dissects the core principles of building a premium, ethical brand in a crowded market. We also focus on brand and how to be entrepreneurial in today’s ever expanding media. We will chat to coffee experts, our brand partners and other entrepreneurs building brand. Discussing everything to do with building brand.

“The Rabbit Kitchen” is a culinary podcast dedicated to discovering the many flavorful ways to cook rabbit. Each episode presents a new recipe—from rustic stews and traditional braised dishes to Mediterranean roasts, delicate terrines, and creative modern interpretations. You’ll learn essential techniques for handling and preparing rabbit, tips for seasoning and marinating, and expert advice on pairing it with herbs, vegetables, and wines. Whether you’re an adventurous home cook or a lover of regional cuisine, this podcast will guide you in transforming rabbit into tender, delicious ...

“The Art of Carpaccio” is a fresh, refined culinary podcast dedicated to exploring the elegant world of carpaccio in all its forms. Each episode highlights a new variation—from classic beef carpaccio to delicate fish versions like tuna and salmon, and inventive vegetarian options featuring beets, zucchini, or mushrooms. You’ll learn essential slicing techniques, flavor-balancing tips, marinades, dressings, and plating ideas to elevate every dish. Perfect for food enthusiasts, home cooks, and gourmet explorers, this podcast invites you to discover how simple ingredients can become ...

“Savory Cream Creations” is a flavorful journey into the world of silky, savory spreads and velvety vegetable-based creams. Each episode dives into a new recipe—from delicate artichoke cream and vibrant asparagus purée to rich mushroom spreads and many more inventive blends. You’ll discover techniques for achieving perfect texture, tips for pairing each cream with pasta, bread, or entrées, and insights into selecting the best seasonal ingredients. Whether you’re a curious beginner or a passionate home cook, this podcast will inspire you to experiment, taste, and elevate your savory...

“Bucatini Unplugged” is the ultimate podcast for pasta lovers who want to master the art of cooking bucatini in all its delicious forms. Each episode explores a new recipe—from classic Roman staples like Bucatini all’Amatriciana to creative twists featuring seasonal vegetables, seafood, or bold gourmet sauces. Along the way, you’ll learn practical cooking tips, ingredient pairings, and techniques to elevate your pasta game. Whether you’re a beginner or a seasoned home cook, this podcast will inspire you to twirl your fork with confidence and savor every bite.

“Steak Stories” is a multi-episode culinary podcast dedicated to the art, science, and culture of cooking steaks. Each episode explores a different recipe—from classic pan-seared ribeye to creative marinades, reverse-seared techniques, and international preparations. Along the way, chefs and food enthusiasts share tips on seasoning, doneness, grilling methods, and how to choose the perfect cut. Whether you’re a beginner or a seasoned cook, this podcast guides you step-by-step to master delicious steak dishes and understand the flavors behind every bite.

Serving up bold truth and hot coffee ☕ while roasting excuses that hold us back from doing BIG things for the Kingdom of God. Real talk, real faith, and a little fun—always with a good cup of JOE.

Gnocchetti Tales” is a cozy, flavor-packed podcast dedicated to exploring the world of gnocchetti—those small, tender dumplings loved in kitchens across Italy and beyond. Each episode dives into different ways to prepare and enjoy gnocchetti, from traditional sauces like pesto and ragù to creative variations featuring seasonal vegetables, seafood, or gourmet twists. Through step-by-step guidance, cooking tips, and stories from culinary traditions, this podcast inspires both beginners and seasoned cooks to experiment, savor, and master the art of cooking gnocchetti in diverse and delicious...

From ancient legends to modern gourds, strong brews to chilled tereré, we explore the drink that’s bringing people together worldwide. If you love caffeine, culture, and a little chaos, this is your new weekly ritual.Join me every Wednesday as we uncover the stories, the flavors, and the culture behind this powerful brew. This… is Mateína. I am your host, Thomas.Apple PodcastSpotifyAmazon MusicPodcast Index

This show shares real customer experiences, taste reviews, and drink breakdowns from the Swig menu. Each episode explores popular dirty sodas, refreshers, new flavor combinations, and what first time visitors really think after trying different drinks. If you enjoy discovering new beverages or want honest reviews before visiting a Swig location, this podcast will guide you through the most talked about drinks of 2025.

The Taste Buds is a comedic food reaction podcast where four friends take on trendy, wacky, and interesting foods as they debate flavor, texture, and what “good food” really is. From bizarre treats to our go-to snacks, each episode is full of exciting reactions and new conversations.

Discover how domain registration shapes your online identity and why choosing the right domain zone matters. In this episode, we explore a platform offering access to 700+ domain extensions, making branding easier for businesses, creators, and entrepreneurs. Perfect for anyone building a website, launching a brand, or expanding their digital footprint.

Discorsi in Osteria è il primo vodcast di cucina fatto davvero in cucina, dove l’host diventa a tutti gli effetti l’oste. Un progetto di GialloZafferano nato per riscoprire il valore della conversazione autentica, quella che nasce tra un bicchiere di vino e una risata sincera.Storie, ricette e punti di vista diversi si incontrano nello spazio più italiano che ci sia: l’osteria. Discorsi in Osteria è un invito a sedersi al tavolo con Cesare Battisti e i suoi ospiti per parlare di cibo, cultura, ricordi ed emozioni. Ogni puntata parte da un tema che racconta il nostro modo di vivere e ...

おやじのハンバーグの肉おやじが、お肉について熱く語る。 栃木県芳賀郡市貝町市塙1270道の駅サシバの里いちかい農産物加工所内 YOUTUBEヨシTHEラジオスタジオから、毎月第1、第3木曜日に配信されたものを 編集してキャストしております。 https://www.youtube.com/@oyajiHB

Listen as culinary herb grower Jekka McVicar take us on a journey exploring the heritage, remedies, delights and hidden secrets of some of our most beloved herbs. Jekka is an English organic gardening expert, author, and broadcaster, particularly on the cultivation and use of herbs. Jekka's Herb Farm, near Bristol, has the largest collection of culinary herbs in the UK, with more than 600 different varieties. She has worked closely with chefs from Jamie Oliver to Raymond Blanc, and is inspiring a new generation of chefs to use herbs in highly inventive and original ways.

This Crock Pot Recipe Guide includes the most delicious and healthy main dishes, side dishes, breakfasts, lunches, and even mouthwatering desert dishes. There are 100 recipes that you can put in your crock pot or slow cooker in the morning before work and come home and eat within minutes something delicious. Crock pot recipes are not only easy and quick, but they are extraordinarily tasty.

Ruth Stout has shown tens of thousands of gardeners how to greatly reduce their gardening workload. Let Ruth (and within a few chapters, she will feel like a friend!) show you how you can rejuvenate the soil and make your fruits, vegetables, and flowers thrive with low-maintenance mulch gardening.

Whether you’re sautéing by smell, seasoning by taste, or creating meals from what’s in your fridge, The Intuitive Cook reminds you that your senses are your best teachers—and that you already have everything you need to cook beautiful, satisfying food.

Do you have a dog that doesn't enjoy the show ring? Do you have a dog that is shy or fearful in the show ring? This book is for anyone who shows, works with or lives with a shy or fearful dog. Vicki Ronchette is a Certified Professional Dog Trainer who is also an active show dog exhibitor, owner, handler and breeder. She coaches people all over the world on how to train their show dogs using positive methods and how to work with fearful show dogs.