検索キーワード： 心理療法

Los psicodélicos resultan muy prometedores en el trabajo terapéutico por su capacidad para potenciar el bienestar emocional; de hecho, cada vez son más los estudios que revelan sus enormes posibilidades a la hora de reducir los síntomas del TEPT, la ansiedad y la depresión, incluso en casos resistentes a otros tratamientos. Partiendo de esta base, Stover ha creado una guía completa y asequible para profesionales y pacientes interesados en la terapia asistida con psicodélicos.

A founding father of behavioural economics reveals the hidden logic of negative emotions with a clarity and humour that make our worst feelings strangely easier to bear. Every age has its illusions. Ours is that happiness is the natural human condition. Behavioural economist George Loewenstein...

Have you ever watched someone walk into a room and instantly shift the energy? They’re listened to. Respected. Taken seriously. Opportunities seem to follow them. This isn’t luck. And it isn’t charisma you’re born with. It’s a trainable skill, grounded in how the human brain processes information, emotion, and choice.

If there's one thing most Americans can agree on, it's that everyone hates white liberals. Conservatives hate them for being culturally tolerant and threatening to usher in communism. Libertarians hate them for believing in the power of the state. Socialists hate them for serving as capitalism's...

The extensively updated second edition of Suicide in Schools provides school-based professionals with practical, easy-to-use guidance on developing and implementing effective suicide prevention, assessment, intervention, and postvention strategies. The Suicide in Schools Model provides listeners...

In this bold and refreshingly honest book, Kenyada Meadows invites you to rethink what it means to lead a fulfilled, well examined life—not through dominance, but through balance. Drawing on his personal development, experiences, cultural insights, and practical strategies, you’ll explore the three most essential relationships in your life—those at work, home, and critically, with yourself.

You've been in a deal with your potential for a long time. You act like you can control when you procrastinate things when you say "later." You behave as if today's chances will still be around tomorrow and that your future is guaranteed. But you really know that life goes on, no matter what. Every day that you avoid doing something important, you lose a bit of trust. It seems like your goals are getting farther away. Your thoughts turn into fantasies, and fantasies can only last if they stay the same; they become weak as soon as you try to make them real.

What if success had nothing to do with motivation—and everything to do with discipline? You know the cycle: bursts of motivation, followed by burnout, guilt, and the quiet promise to “start again Monday.” You’re not lazy. You’re trapped in a system that rewards short-term excitement instead of long-term control. The Power of Discipline breaks that cycle. This isn’t another feel-good book about willpower—it’s a blueprint for transformation.

Esta obra será un apoyo fundamental para todos los profesionales que quieran implementar la terapia breve desde el enfoque interaccional, con resultados por demás alentadores para las personas que buscan soluciones a corto plazo pero con beneficios permanentes.

Brought to you by Penguin. Bestselling author and clinical psychologist, Tanya Byron, makes an urgent call to separate ordinary distress from mental health disorders – to find therapy in community, to find strength to sit with our pain, rather than reach for labels. We live in a world fluent...

Il corso esplora a fondo le sette filosofie nordiche del benessere, dalle origini storiche ai principi strutturali che le hanno rese modelli di vita sostenibili. Ogni modulo è un sentiero che conduce al successivo: dalle fondamenta danesi dell'intimità e delle istituzioni, all'equilibrio svedese, alla vitalità norvegese, alla forza interiore finlandese, fino alla quiete islandese e alla sintesi ecosofica.

Written in the form of a letter to his ailing father, this debut memoir from the bestselling author of The Silver Linings Playbook explores the complicated burden of caring for an abusive parent who is dying—here is Matthew Quick’s most personal and potent work to date. On the surface...

Re-Discovering the Treasures of Life is a heartfelt and inspiring collection of short stories designed to help you slow down, reconnect with yourself, and rediscover the simple joy in everyday life.

The inspiring guide to letting go of competition, reducing stress, and living a happier, more authentic life – from the 15-million-copy bestselling author of the Japanese self-help phenomenon, The Courage to Be Disliked Are you exhausted from trying to be exceptional? It’s time to break the...

Centering Black culture and community for liberating, anti-racist therapeutic practice. This innovative book lays out the journey of family therapist Makungu Akinyela in developing testimony therapy—a healing practice rooted in Black cultural traditions of testifying and storytelling. This...

Unlock your body's natural ability to heal and transform! This powerful guide takes you step-by-step through the process of deep spiritual healing, helping you release blockages, raise your energy, and align with your highest purpose. When you heal yourself on every level—energetic, emotional...

Behind every conflict, silence, or misunderstanding in marriage lies a story waiting to be understood. Why Does My Spouse Do That? is a compassionate and deeply practical guide for couples seeking to rediscover connection, understanding, and peace in their relationship.

Intended for parents of children and teens who have experienced significant relational losses and attachment ruptures, Healing Big Hurts is a road map for navigating the journey of trauma therapy. Whether your child has already started treatment or you are just beginning to look for a therapist, this reassuring guide walks you through each step of the process, including how to prepare other family members, overcome obstacles to involvement, manage the pace of sessions, navigate shifting priorities, monitor your own reactions in session, and more.

By the end of this audiobook, you'll be ready to stop living your life in order to lose weight and start living the life you want to lose weight for. This isn’t another boring diet audiobook. It’s a mindset revolution.

An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on positive psychology, Eastern wisdom, and three decades of psychotherapist know-how, she outlines a no-nonsense yet good-humored path to get you where you want to go. She will teach you step-by-step how to: Identify the essential elements necessary for life-long happiness and add them to your everyday habits. Develop an unshakable sense of inner joy that sustains you in good times and bad.