検索キーワード： 制作 "--Tyson Hanks" 心理療法

We all have our own unique set of thoughts that determine our emotions and sometimes we can’t help but let these emotions control us. Cognitive Behavioral Therapy (CBT) and Emotional Intelligence (EQ) can help you overcome your issues and live the life you want to live. By using CBT and EQ techniques, you can learn how to change your thoughts in order to feel better about yourself and others around you. And by learning emotional intelligence skills, such as empathy and self-awareness, it will be easier for you to have successful relationships that last a lifetime!

If your child is easily knocked by obstacles and has a hard time bouncing back from setbacks, gives up quickly, or melts down easily, you may worry about them succeeding in a high-pressure, competitive world. When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them. The workbook will empower you and your child with scientifically-proven coping techniques that you can return to at any time.

En este libro Javier Vicencio propone una serie de mapas que orientan el diagnóstico y ayudan a la comprensión de la práctica de la vida cotidiana de la pareja. En el texto se estructuran los elementos que sirven para la elaboración de una guía que auxilia al terapeuta y a la pareja para que reflexione sobre sí misma y se transforme al utilizar este modelo.

Jean-Marie Delacroix recopila en esta obra las experiencias, vivencias y aprendizajes de su interacción con tradiciones terapéuticas de América Latina y de otras latitudes del mundo; sin duda alguna, uno de los primeros textos de índole clínico que explica cómo podemos utilizar el enfoque de la plena consciencia (mindfulness) en el proceso terapéutico. En este nuevo libro, Delacroix desarrolla las nociones de postura meditativa y de meditación intersubjetiva como maneras de introducir la atención plena en la relación paciente-psicoterapeuta.

Elba Flores Núñez tuvo la oportunidad de entrevistar a Jean-Marie Delacroix, Carmen Vázquez Bandín, Jean-Marie Robine y Ruella Frank. A partir de estos intercambios, notas personales, asistencia a sus cursos y talleres, una revisión incansable de su bibliografía, y por supuesto, sus propias vivencias e interpretaciones, la autora comparte en este libro el resultado de ese interesante proceso.

After suddenly losing her daughter in 2013, Dr. Betsy Guerra met excruciating pain and hopelessness face-to-face. Her grief journey taught her lessons that superseded the knowledge afforded by her doctorate degree and decades of clinical practice. Ultimately, Betsy found her way to joy, while continuing to love and honor her daughter. Her story has attracted hundreds of people who have also struggled with grief. Since her loss, Betsy has studied and tested the tools that helped her clients overcome incredible pain and hardships.

Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry. Instead, it shows you how to accept your feelings as they occur, without judgment. You'll learn to "de-fuse" from your worries, observing and then letting them go. Then you'll explore and commit to acting on your values, thereby creating a rich life for yourself—even with the occasional worry.

Freud comienza a partir de la exigencia cultural de virginidad de la mujer para llegar al matrimonio, buscando el "estado de servidumbre" que garantice su ulterior posesión sin sobresaltos. Esa medida de servidumbre sexual sería indispensable "para mantener el matrimonio cultural y poner diques a las tendencias polígamas que lo amenazan". Por eso a Freud le llaman la atención los rituales de pueblos en los que se evita que la desfloración quede a cargo del futuro marido, y sea realizada por otro personaje, y analiza las diferentes explicaciones de este "tabú de la virginidad".

L'autoanalyse est née lorsque Freud a considéré les rêves comme des expressions humaines à part entière et mis au point une méthode pour les interpréter. Cette pratique n'est pas, pour autant, réservée au fondateur de la psychanalyse. Elle est accessible à tous ceux qui acceptent leur inconscient. Cependant, s'ouvrir à sa part irrationnelle nécessite rigueur et lucidité. Cet ouvrage nous explique comment instaurer ce dialogue entre nos parties les plus méconnues.

Considerată de mulți drept una dintre cele mai importante cărți din domeniul psihologiei, Omul modern în căutarea sufletului este o introducere cuprinzătoare în opera lui Carl Gustav Jung. Lucrarea de față acoperă o gamă largă de subiecte, precum psihologia, gnosticismul, teosofia, filosofia orientală și spiritualitatea, în general. Prima parte a cărții tratează analiza viselor în aplicarea sa practică, problemele și scopurile psihoterapiei moderne, precum și teoria jungiană a tipurilor psihologice.

In this audio learning program, Linda Graham brings you the most relevant insights from current neuroscience research that best complement a wide range of clinical modalities and perspectives. Here, she shares the tools you need to start using discoveries in the field of neuroscience with your clients. In eight immersive sessions, you'll learn how to reduce and reverse the impacts of stress, trauma, anxiety, and depression; help clients strengthen their capacities to create healthier neural patterns; and help them build deeper awareness, empathy, resonance, and connection with others.

An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.

Maureen Murdock descreve neste audiolivro a busca mítica da mulher contemporânea por preservar os valores femininos e se realizar pessoal e profissionalmente numa sociedade construída por e para os homens.

We are experiencing a hidden epidemic of vast proportion, made up of past unresolved emotional experiences. These experiences are what we refer to as trauma. This trauma occurs at both the individual and collective level and is the root of almost all the anxiety and stress that we experience in our lives. Nobody Is Broken offers a deep insight into this phenomenon, looking at how it has happened and why it has remained hidden for so long. And it also gives a healthy dose of encouragement that we can all heal.

PTSD is a debilitating condition that can occur after exposure to a terrifying event. Whatever their origins, your symptoms may be getting in the way of you living your life. In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms. You'll learn how to move past the trauma you've experienced and manage symptoms such as insomnia, anxiety, and flashbacks.

Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.

For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you've thought about therapy but don't know where to start, or if you've tried therapy in the past but it hasn't helped, Authentic Therapy is for you.

From his perspective as an INTJ, he covers everything from his journey into type to the cognitive functions, to how corporations and individuals can use type themselves for greater awareness and self-development. This is a personal pitch for the reasons type is so important and why everyone, no matter their age or awareness can benefit from understanding themselves. In this personality type book, Joe uses the Myers-Briggs Type Indicator as the lens through which he views growth, change, and better relationships with yourself and others.

Therapy is a dialogue. The first two chapters of this small book are an inquiry into the nature of psychotherapy, an asymmetric dialogue, where one person, the therapist, literally attends to another. Weaving together overlapping perspectives from Emmanuel Levinas, Martin Heidegger, Maurice Merleau-Ponty, and Martin Buber, Amdur asserts that the greatest gifts of therapy arise from a fundamental estrangement from each other. The realization of this unbridgeable distance, however close we may be, is a profound shock that gives birth to a genuine relationship.

How could LSD be a weapon, an effective tool for psychotherapy and a sacrament capable of facilitating peak mystical experiences? Just what happened at the world's longest running psychedelic clinic, and what did it have to do with the CIA, brainwashing, and a small house party I went to on mushrooms? Shamanic Graffiti is a mystery story that stretches to the origins of culture, consciousness, all the way to the front lines of a drug war, and a society on the brink of transformation.