検索キーワード： 衛生・健康的な生活

James Shannon interviews a new guest every Wednesday to hear their stories of success and overcoming obstacles and improving their lives. However, the guests on this show had to overcome difficult obstacles before reaching their goals. Meet people who had reached points of giving up and thought their suffering may never end. If you have similar experiences, or just curiosity, listen to these stories and be inspired. Be motivated to find the strength you need to conquer your own obstacles. Listen to how others like you have coped with suicide, domestic violence, death, drugs, incarceration, and...

#哲学育児®の音声マガジン 感想・質問は公式LINEからも▼ URL▷https://lin.ee/h1AOQkd ････････････････････････････････････････････････････ ｢かんがえる交換日記｣は引っ越しました。 Spotify https://open.spotify.com/show/1EMdzVI9f26NqOuX8XJIZO?si=rsO9FFBMQGyaozlPibPWkQ Googleポッドキャスト https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82ZDY1NjhjNC9wb2RjYXN0L3Jzcw Appleポッドキャスト https://itunes.apple.com/...

An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth In 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly or work or even get out of...

Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.

こんにちは、カナダ在住ライフコーチのEmilyです🇨🇦 このポッドキャストでは、
海外生活で感じたこと、学んだこと、 そして“自分らしい人生”を生きるヒントをお届けしています。 テーマは、 
📍30代からの海外留学
 📍カナダでのリアルな暮らしと働き方
 📍国際恋愛、人間関係の向き合い方
 📍やりたいことの見つけ方・コーチング・自己理解 「わたし、このままでいいのかな？」 
「やりたいことがわからない…」
 そんな...

現代社会の中で揉まれていくうちに生き迷ってしまったゲイ2人組、ゆっけとエビが、普段の生活の中で気になったトピックをゆるく雑談しながら、料理の主役ではないけれど重要な引き立て役である「薬味」のような、平凡な日常の中に隠れた小さな幸せ、ちょっと面白いことを探し求めていきます。 感想ツイート用のハッシュタグ→ #薬味探し（ https://bit.ly/3qaXbOC ） おたよりを大募集中です！ 送り方①→おたよりフォーム（ https://forms.gle/...

Ranger Theo Wilder reveals why volcanic ash destroys lungs, engines, and water supplies. Learn respiratory protection, navigation when trails vanish, and how to decide between sheltering and evacuating when a volcano turns wilderness into a hazardous landscape. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Welcome to Raw & Recorded By Laaiba, your unfiltered guide to dermatology with Dr. Laaiba. Tired of confusing skincare advice? You've come to the right place. As a certified dermatologist, I’m here to cut through the noise and give you the raw truth about what your skin actually needs to thrive. This channel is all about real science, honest conversations, and practical advice recorded just for you.

Discover why traditional punishments backfire and learn science-backed, relationship-first strategies to address unwanted cat behaviors. Host Juniper Snout reveals how positive reinforcement and smart environmental design create lasting change while strengthening your bond with your feline companion. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

What's Actually Happening: APHS Frame & Field Podcast

80 wird das neue 50 sein – visionäre Forscher tüfteln intensiv an der Frage, wie sich das Beste aus dem Alter herausholen lässt. Doch die Erkenntnisse der Longevity-Medizin wirken auf die meisten teuer, kompliziert und alltagsfern. Höchste Zeit, dass Ernährungs-Doc Matthias Riedl dieses wertvolle Wissen übersetzt in leicht umsetzbare Fit-Aging-Strategien für jeden. Basierend auf den jüngsten Studien präsentiert er die Schlüsselfaktoren wie erhöhte Eiweißzufuhr, Zuckerreduktion, ein intaktes Mikrobiom und moderates Fasten. Er benennt zudem die absoluten No-Gos.

Do you suffer from an injury or chronic pain and need some relief? Do you want to do something that is natural and avoids taking medication? Many people who suffer from pain or injuries that are long-lasting, decide to move away from drugs as a solution to it. One of the most popular exercises to dealing with all manner of complaints is the practice of Pilates, a physical fitness system that was devised in the early 20th century and which has a proven track record that millions adhere to.

こんばんは、タイラです。 自分の声があまりによく眠れるもので、Podcastにしてしまいました（笑） まったりゆっくり話しています。おやすみの際のお耳のおともにいかがでしょうか。

Precociously intelligent, imaginative, energetic, and ambitious, Marya Hornbacher grew up in a comfortable middle-class American home. At the age of five, she returned home from ballet class one day, put on a enormous sweater, curled up on her bed, and cried--because she thought she was fat. By...

BONUS FEATURE: Select recipes included on enhanced CD! For the legions of fans who asked for seconds after devouring French Women Don’t Get Fat, a charming and practical guide to adding some joie to your vie and to your table, every day of the year. By letter, by email and in person, readers...

Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.

Shinrin-yoku er den japanske vej til et bedre helbred. Shinrin-yoku (eller skovbadning) handler om at gå i skoven og opnå et bedre helbred - fysisk og mentalt. Historisk har shinrin-yoku i århundreder været en del af japansk kultur, men dr. Qing Lis banebrydende forskning har solidt dokumenteret, at tid med træer (selv hvis du bare indretter dit hjem med planter) virker mod en lang række lidelser og sygdomme - ved at sænke blodtrykket, mindske stress samt øge din energi og forbedre dit immunforsvar.

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.  

Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, Yoga Nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives.

Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact - for good or ill - on our brains. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps listeners understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's.