検索キーワード： 制作 "-- Kevin Wright --" 衛生・健康的な生活

Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power. Here, step by step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery.

For the first time, best-selling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness. In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

#太田市#歯医者#再生医療#インプラント#かみ合わせ Googleレビュー4.6 |Google口コミ211件 |厚労省高度再生医療３種取得|ボトックス治療厚生労働省共同研究機関|ADIAインプラント指導医専門医 |他院にて予後不良インプラントのリカバリー対応可|かみ合わせ専門医院 |お昼の無料カウンセリング実施中 【　噛める喜び、創ります　】 群馬県太田市の歯科医院　厚生労働省　高度再生医療認定医機関 インプラント・リカバリー　かみ合わせ専門医院　 ...

Yoga Nidra is simple and powerful. To practice Yoga Nidra, you just have to lie down and listen to the instructions. During Yoga Nidra, you relax completely. Relaxation is at a physical, mental, and emotional level. The practice leaves you feeling recharged. And, as you practice regularly, you will start exploring your inner Self - your habits and tendencies, with tools to work on yourself to unfold your full potential. Download our Yoga Nidra app at: https://play.google.com/store/apps/details?id=com.yoganidra The script of the Yoga Nidra evolves as you practice regularly. Hari Om Tat Sat

仕事や人間関係、心を病む人が多い現代。そんな世の中でもラクに生きていくことができるように、メンタルコーチのアキラがコーチングを軸とした技術や知識を伝えていきます。

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

あなたの願いを簡単に叶える「引寄せ」の最大のポイントは、 自分の本当の望みを知り、日々「Happy」でいること、「ご機嫌」でいることです。 たったこれだけで、不思議なくらい願いは簡単に叶っていきます。 この番組では、苦しい考え方をより楽で気持ちの良い考え方に変えて あなたが「Happy」で「ご機嫌」でいるための秘訣をお話ししていきます。 あなたも「ティータイム」に好きな茶を飲みながら、リラックスして聴いて頂けたら嬉...

Whether you're fit and flexible or haven't sat cross-legged since childhood, Yoga for Real Life is an easy-to-use guide, packed full of yoga advice and insights designed to give the listener the confidence to deal with life's everyday challenges—and really make a positive change.

Learn to feel more grounded, to cherish and accept your body, to deepen your intuition about your body's needs, and to shift to more positive thoughts in all areas of your life. You will love these healthy, happy, feel-good meditations!

The Life Shift Podcast shares real, honest conversations about the pivotal moments that transform lives. Host Matt Gilhooly invites guests to explore the life-changing events, unexpected challenges, and personal awakenings that shaped who they are today. Through candid storytelling, listeners discover powerful journeys of identity, resilience, grief, healing, and growth. If you’re drawn to personal growth stories, inspired by how people rebuild after loss, or fascinated by the quiet moments that spark profound change, The Life Shift offers heartfelt insight and inspiration. New episodes ...

Für alle, die mehr wollen im Leben: Glück. Erfolg. Anerkennung. Charisma. Erfüllung von Herzenswünschen. Entfaltung der Persönlichkeit. In meinem Podcast erhalten Sie praktische und wirkungsvolle Tipps, wie Sie Ihre Ziele am besten erreichen. Dazu gibt es interessante Infos und kleine Übungen zu den jeweiligen Themen. Meine Basis: Über 40 Jahre Erfahrung als Psychologin, Coach, Referentin, Seminartrainerin und Bestsellerautorin für Ratgeberbücher.

A review of the latest literature and thought leaders in pediatric cardiovascular care.

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

“Unmasking Sobriety and Mental Health: Creating Survival Guides from Our Collective Stories” (formerly “Together S.O.B.E.R.”) reflects a broader focus on the deep connection between addiction and mental health. Our journeys through sobriety and mental health are intertwined, and it’s time to embrace both narratives. Finding both mental acceptance and sobriety has only been possible through the courageous act of “unmasking”—sharing the good, the bad, and the ugly of my story with all of you. Vulnerability is where healing begins.

A light-hearted, fun podcast hosted by a registered nurse and special guests who take turns telling you two medical-related stories...one dark and mysterious ... one uplifting and inspirational. They also discuss current events and hot topics related to nursing and the medical field.

Block out distracting sounds with white noise, fan noise, machine noise and other background noise to help you to focus, relax, or sleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.