検索キーワード： "WORST" 自己啓発

It’s the apocalypse—now what? The doomsday clock is seconds from midnight. Extinction-level dangers draw closer with every tick. But fear not! Here is an indispensable guide to preparing for and surviving the ultimate in worst-case scenarios, with humor to lighten the load. You can’t panic if you’re laughing.

Worst Case Scenario, Finding Overwhelming Rescue in the Promises of God, is one woman's journey through compelling calls, plot twists, and transitions that led her family from urban San Diego to life in the rural mountains of Lesotho, Africa and the Great Rift Valley of Kenya.

For those who care for chronically ill children, a new understanding of hope that equips adults to better nurture pediatric hope among sick kids—articulated by the children themselves As anyone with a chronic illness knows, hope can sometimes be hard to come by. For parents and caregivers of...

The Betrayal Bind, now fully updated and expanded in its second edition, is the essential attachment-based guide to healing after infidelity and sexual betrayal. Whether you are facing an emotional affair, physical affair, compulsive sexual behavior, pornography addiction, or chronic cheating, this book explains exactly what happens inside you after betrayal, the hidden patterns that keep you trapped, and the pathway to breaking free.

Have you sent emails you regret? If so, it probably falls into one of the 7 Deadly Sins of Emailing. Learn the art of sending (and not sending) emails, letters, and faxes in only 75 minutes of conversation and instruction.

يبدأ هذا الكتاب بحديث شخصي جداً، يحكي فيه قصته عن عادات سيئة اكتسبها وسيطرت عليه وعلى حياته كلها، فبدأت بكثرة الطعام والكرش وثم انتقل إلى تدخين السجائر وكيف بدأ بتناولها ومن ثم تحولت إلى ادمان حقيقي، ثم انتقل إلى الحشيش والسهر ومختلف أنواع السخافات، ثم استيقظ وقرر التوقف تماماً عن كل العادات السيئة وتمكن من تحقيق ذلك بالارادة والقوة والتصميم والنصائح المهمة والجوهرية التي يتضمنها هذا الكتاب.

If you’ve done the work—read the books, gone to therapy, tried to communicate better, practiced mindfulness, or pushed yourself to “think positive”—and you're not satisfied with the result.

As Roseann Sdoia waited to watch her friend cross the finish line of the Boston Marathon in 2013, she had no idea her life was about to change - that in a matter of minutes she would look up from the sidewalk, burned and deaf, staring at her detached foot, screaming for help amid the smoke and blood. In the chaos of the minutes that followed, three people would enter Roseann's life and change it forever.

The classic guide to bringing out the best in people at their worst - updated with even more can't-standable people! 

Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.

La peur irraisonnée est le sentiment le plus paralysant qui soit. Il nous empêche de vivre, d’être heureux, d’aller vers l’autre et de progresser. Il est le pire ennemi de notre bonheur et tout le monde en souffre d’une manière ou d’une autre. Au-delà de nos peurs est l’ultime outil afin de nous libérer facilement de toutes ces craintes qui nous ont trop longtemps empêchés d’accéder à l’existence que nous souhaitons.

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.

Welcome to "The Worst Hour" – the podcast where we delve into the hilariously cringe-worthy aspects of everyday life. Join us as we dissect the worst social interactions, navigate the treacherous waters of dating, and unveil the most cringe-worthy moments in various life subjects. From the worst fashion faux pas to the most cringe-worthy travel tales, get ready for a rollercoaster of laughter and relatability. Life's not always perfect, but it sure is entertaining when it's at its worst!

A podcast where real people talk about bad experiences that came with big life lessons.

‘Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles.’ Elle Wright, author of A Bump In The Road A practical and emotional self-help guide for anyone affected by miscarriage and pregnancy loss...

Ever slammed your laptop shut after back-to-back meetings and muttered, “People are the worst”? You’re not alone, and you’re in the right place. Hosted by leadership experts, Lindsey Nehls and Lucy Georgiades, co-founders of Elevate Leadership, People Are the Worst tackles the real people problems that keep managers up at night. From toxic feedback loops and cross-functional friction to change fatigue and impossible-to-coach team members, we bring you smart, practical strategies you can actually use. Each week, we blend humor, hard-earned insights, and actionable tools to help you ...

For every woman who’s been love-bombed, gaslit, and manipulated — this is where you’re called to rise.Hosted by Abuse Recovery Coach Meaghan Webster, this show is where truth meets transformation.No fluff. No fear. Just raw honesty, real stories, and relentless hope.You’ll get the tools, strategy, and soul work to learn how to set yourself free, break the trauma bond, rebuild a life you love, and become the version of you a narcissist could never touch.It’s not just about leaving — it’s about becoming the woman who never goes back.Tune in for tough love, deep healing, community...

If you could always end up average, would you be willing to try anything? "Average at Worst" with hosts Marisa Maddy and Lucas Maddy is a podcast that explores humans, humor, and positivity. The sibling duo dare to be average, and speak with guests that all share a common trait - effort. Dare to be average, new episodes weekly!

Why Do You Always Replay the Worst-Case Scenario? is a deeply relatable and empowering short listen that explores why our minds often default to fear, anxiety, and imagined disasters. If you’re someone who spirals into "what if everything goes wrong?" thinking, this audiobook will help you unpack the deeper emotional patterns behind it—and show you how to break free.

This is a podcast dedicated to finding the lessons in the struggle. Finding the plan in the pain. We can either wallow in pitty or push forward towards new great things.