検索キーワード： "SHY" 不安障害

Are you a shy person? I was once myself, and I want to share what I have learned from my own life. Quality is more important than quantity when selecting friends, social skills are as simple as smiling and saying hi to people, discernment is key to picking the right people to build you up, not tear you down. Some people have poor intentions, standing up for yourself is the single most important thing you can do, talking to people or standing up for yourself is akin to the feeling of jumping out of an airplane...scary but exhilarating and worth it! And more!

Master your introversion, and learn how to smash the chains that have limited your social connections. Packed with advice you can put to use right away, you'll learn how to develop conversational skills, talk to strangers, and feel comfortable in new social situations.

From Shy To Social: The Shy Man's Guide to Personal & Dating Success goes far beyond simple dating pointers by providing practical assignments and cutting-edge advice for the love-shy man to build social aptitude and improve dating success. An extensive reference manual on social improvement, From Shy To Social teaches you how to gain confidence in everything, from telephone manners to group interaction to directly approaching women for conversation. Each assignment builds on the skills learned previously to lift your social and dating ability to an exciting new level.

Forget shyness. Forget being the quiet person in the back of the room. There’s nothing wrong with being an introvert, but society has largely confused this term with a real problem that many face: social anxiety. Communicating your authentic self to others is crucial to achieve success and a happy life.

Does your mind go blank every time someone tries to talk to you? You need specific techniques for specific moments when your brain stops working. That's what this book provides.