検索キーワード： "OUT" 高齢の親

Running out of Saturdays is a warm, witty and unapologetically honest memoir from Peter Brewer – a big-hearted larrikin with a whiteboard full of wisdom and a yarn (or 50) to tell. Now in his mid-60s, Peter reflects on a life jam-packed with colourful characters, career moves (some undeniably questionable), boisterous family gatherings and boardroom lessons. From his humble beginnings to becoming a respected leader in the real estate industry, PB’s learned – often the hard way – what really matters in business, family and life.

Regain your balance, confidence, and independence in just 5 minutes a day! Do you worry about falling when you stand or walk? Does fear of losing balance keep you from doing what you love? You're not alone, and it doesn't have to stay that way. With simple, senior-friendly guidance, you can overcome these challenges and live confidently and independently.

A man hit Ava with his car, a few miles from her bungalow. He brings her flowers in hospital and offers to do her laundry. He also brings her the letter she dropped that night on the road. In New York, Ava's brother Michael receives the same letter. He thinks about it as he steps out of the shower into his curtainless bedroom. A naked woman stares at him from the apartment across. They both laugh and cover up with their arms.   Brother and sister cannot avoid the letter: their estranged father is dying and wants to meet. 

This Way Out! is an engaging, fast-paced, and humor-laced guide for Americans considering a life abroad. With a voice reminiscent of Bill Bryson, it feels like a letter from a close friend who has gone before you. Dave Wollert offers a candid, entertaining, and highly informative account of his personal journey relocating to Nice, France in his seventies. The result is part memoir and part practical handbook peppered with wit, seasoned insights, encouragement, and genuine emotional warmth.

A profoundly personal investigation into the current state of eldercare and what it means to grow old in America "Schiller unpacks a complicated subject with curiosity and empathy...[A] deeply human portrayal of what it means to get older in a society unprepared to care for its most vulnerable...

From the former editor-in-chief of Real Simple, enjoy this hilarious and deeply insightful take on the indignities of middle age and how to weather them with grace: "A pure pleasure to read" (Cathi Hanauer, author of Gone). ​ Do you hate the term “middle age?” So does Kristin van Ogtrop...

In these moments of upheaval, you may have yearned for someone who understands what you’re going through and can shed light on your struggles. This is where this guide comes into play. Through this book, you will feel like you finally have a roadmap to navigate the often confusing terrain of menopause.

You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process. So if you want to take back your life and start aging gracefully, then you should listen to this audiobook now.

10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible combines TWO BOOKS to offer a complete, no-fuss workout solution. Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.

Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.

Emprenda un viaje hacia una jubilación plena. A medida que se acercan los años dorados, el sueño de la jubilación se hace más tangible que nunca. Antes de Marcar Tu Salida: Una Guía Para Preparar Tu Jubilación es una guía completa para recorrer el sinuoso camino hacia la jubilación. Centrada en la practicidad y la sencillez, esta guía ilumina el camino a seguir, garantizando que no solo esté preparado, sino también entusiasmado con el siguiente capítulo.

Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling.

Profound and hilarious, dynamic and warm, I’m Now Called a Senior: Stories from the Heart delves into the fragility of the fourth quarter during a world pandemic and delightfully provides a wonderful mix of funny experiences, heart-warming moments, and practical positive suggestions for seniors who have lost their why. It gloriously motivates seniors to rediscover, reinvent, and repurpose their lives to find joy once again and achieve the best they can be. You no longer need to feel lonely. This book will become your perfect companion.

Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors! Did you know that 3 million older people are treated for fall injuries in emergency rooms each year? Fortunately, a British Journal of Sports Medicine study found that you could potentially reduce your risk of falls by up to 24% by doing balance exercises regularly. This guide invites you to join PrimeLife Wellness and licensed physiotherapist, Mathieu Sonier, as they reveal how you can revitalize your body, strengthen your core, and eliminate your risk of falls

According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.

In this audiobook, author Joseph Spada, LPN, offers you insider's guidance into long-term care, clearly explaining what your options are, and the pros and cons of each. He shows you how to find and select the best facility for your needs, and most importantly, what to watch out for.