検索キーワード： "Lang Lang" 心理学・心の健康

In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer’s theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning.

Can changing your thoughts improve your health? We tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can change only in one direction: for the worse. Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom. In The Mindful Body, Dr. Langer unpacks her assumption-busting findings and outlines her bold new theory of mind-body unity.

Brain Power will explain the science behind what really affects our brains, as well as providing practical tips and exercises to improve and maintain brain function into old age. An essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter.

Research into how we learn has opened the door for utilizing cognitive theory to facilitate better student learning. But that's easier said than done. Many books about cognitive theory introduce radical but impractical theories, failing to make the connection to the classroom. In Small Teaching, James Lang presents a strategy for improving student learning with a series of modest but powerful changes that make a big difference - many of which can be put into practice in a single class period.

Students and teachers alike face a dilemma: Why think deeply when we can just take a shortcut by googling something? Why read an article when we can learn from a social media headline? If, as educators, we want to encourage our students to value thoughtfulness and to embrace the effort it takes to reach deep understandings, we must model that behavior ourselves.

Willkommen bei „Einfach länger leben“, dem Podcast, der sich dem Geheimnis eines langen und gesunden Lebens widmet. Unsere Hosts, Basti und Zimmi, führen euch durch eine inspirierende Reise rund um Fitness, gesunde Ernährung, Sport und mentale Gesundheit. Über die Moderatoren: Basti, der vielseitige Fitness-Enthusiast, ist nicht nur ein erfahrener Fitness-Coach, sondern auch spezialisiert auf Lauf- & Krafttraining. Seine Leidenschaft ist es, Menschen dabei zu helfen, ihre körperlichen Grenzen zu erkennen und zu erweitern. Zimmi, Ernährungsberater und selbst noch mitten in der ...

Immer mehr Menschen leiden unter chronischen psychischen Erkrankungen, und dennoch: Wer nicht »normal funktioniert«, stößt auf Unverständnis und muss hart um Anerkennung kämpfen. Kea von Garnier begibt sich schon mit zwölf Jahren das erste Mal in eine Therapie. Depressionen und Angststörungen machen ihr das Leben schwer. Doch sie lernt, sich gegen die dunklen Tage zu behaupten und mit ihnen zu leben. Und sie zeigt, wie man als junger Mensch, der das Leben noch vor sich hat, trotz der Diagnose »psychisch krank« seinen Weg finden kann. Mit ihren Texten macht sie vielen Menschen Mut.

In Small Teaching K-8, a team of veteran educators bridges the gap between cognitive theory and the K-8 classroom environment, applying the same foundational research found in author James Lang's bestselling Small Teaching to the elementary and middle school setting. The book demonstrates how to integrate simple interventions into pre-existing pedagogical techniques to dramatically improve student outcomes.

Become a Paid Subscriber: https://anchor.fm/rowena-punzalan/subscribe Hello mga Ka-Maritess, ito na ang podcast na talagang for sure makarelieve ng pagod niyo at stress kasi happy lang tayo dito. Lika! Usap tayo about latest chika from around the world. Anything na will make us laugh, cry pati mga about food, work, home, lovelife and many more. Join me na so we can tawa pa more....

Die "Innere Motiv Analyse ©" (kurz: IMA) ist eine wissenschaftlich evaluierte Persönlichkeitsanalyse - entwickelt von Denkzeuge®. Erfahre von Michaela Lang und Julia Meder, was die 20 inneren Motive bedeuten und wie sie sich auf dein Leben auswirken. Lerne dich selbst und andere besser in ihrem Handeln zu verstehen. Wenn dir unser Podcast gefallen hat, freuen wir uns über eine gute Bewertung 😊. Du kannst auch gerne das erste Tool gratis ausprobieren und dabei feststellen, welche brennenden Themen und welche Ressourcen du hast, wie ausgeprägt sie sind und wie sie zusammenhängen. Lade ...

Mein langer Atem ist ein Hörbuch mit Hörspielelementen, das seinen Hörer*innen die vielschichtige Thematik einer Borderline-Erkrankung aus unterschiedlichen Blickwinkeln näherbringt. Lena berichtet über das Schicksal ihrer am Borderline-Syndrom erkrankten Freundin Cara. In Gesprächen mit Familienmitgliedern, Psychologen und Freunden ihrer Vertrauten versucht die junge Frau Caras Krankheit und die damit verbundene Entscheidung, sich das Leben nehmen zu wollen, nachzuvollziehen.

Projekts tiek realizēts biedrības ‘’OGLE’’ rīkotajā un Jaunatnes starptautisko programmu aģentūras finansētā projekta ‘’Mans resurss, Mana drošība’’ietvaros. Projektu līdzfinansē Eiropas Savienība. Šī publikācija atspoguļo vienīgi autoru uzskatus un viedokli, un ne obligāti Eiropas Savienības, Eiropas Komisijas vai Jaunatnes starptautisko programmu aģentūras viedokli, kuras nav atbildīgas par tajā ietvertās informācijas jebkādu izmantošanu.”

Welkom! In deze podcast gaan twee therapeuten dieper in op de verhalen van verschillende films en sprookjes, variërend van Disney-films tot bekroonde meesterwerken. Samen stellen we ons de vraag: wat zouden we doen als deze personages bij ons in therapie zouden komen? Welke conflicten en kansen maken de personages mee? Hoe zou Elsa van Frozen wat beter met haar angsten kunnen omgaan en had Rapunzel niet al veel langer uit haar toren had moeten ontsnappen? Je krijgt elke aflevering ook tips mee om verder te sleutelen aan je eigen levensverhaal. Veel luisterplezier!

In Thoughts Are Habits Too, former health club owner and nutrition coach, Amy Lang, shares a strategy and plan that works exceptionally well. It's called Joyful Eating, and it's based on something you already have. Habits. Because the right self-care habits, with some patience and practice, make what's truly important happen automatically.

This is a space where we will have conversations on all of the things - like business, wellness, motherhood, social activism...and so much more.. Come prepared with an openness to learn, grow, and expand yourself a little bit further with each topic we discuss. Thank you for joining us today! // Hosted by Jordan Lang

Over my many years working with women in therapy, it would be hard to count the number of bright, capable, successful women who have shared with me their fears of not being “good enough”, or how easily they are derailed by disapproval. And I have yet to meet a woman who feels her body is as it “should” be.

Ein Podcast über Schlaf, Lernen und (ein) langes Leben.

Welcome to The Zen Desk Podcast. This podcast is for the woman who is done with the hot mess energy and stepping into a life and business that’s built on freedom, joy and the kind of wealth you can actually feel. I’m Laura, former corporate lawyer turned online entrepreneur, podcasting from the lush mountain tops of Greece. Here, we talk all things sustainable habits, mindset and proven online business strategies so you can work less, sell more and enjoy an incredibly full life while doing it. Want to keep this conversation going? Come hang out on Instagram @itslauralange (https://...

Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open ...

A Man’s Journey is a raw and powerful podcast uncovering the stories of men who once lived disconnected from their true selves—and made the courageous choice to change. Through vulnerable conversations and transformative insights, each episode explores what it takes to rewrite the narrative, reclaim identity, and live fully—authentically, intentionally, and from the heart. This is more than a podcast—it’s a movement for men ready to wake up, rise up, and live a life that truly matters.