検索キーワード： "James Mitchell" 自己啓発

There are few things in life more uplifting and inspiring than witnessing someone seemingly quite ordinary do something quite extraordinary. The walk-on athlete who lifts his team to the championship. The high school drop-out who gets the company he started in his garage listed on Nasdaq. We admire their success, but more importantly their brash, unreasonable ambition brings our own dreams a little closer. Does a seventy-six-year-old non-musician’s quest to play all the instruments in the orchestra seem brash and unreasonable enough?

This book unveils a science-backed approach to heal your vagus nerve, the vital link between your brain, body, and emotions. For those tired of short-term fixes, it provides lasting relief through simple strategies.

Do you find yourself constantly resenting other people for their success? Do you often find it hard to celebrate your own triumphs? Have certain failures in your past prevented you from moving forward and pursuing your goals and dreams?