検索キーワード： "James Mitchell" 自己啓発・人間関係・子育て

There are few things in life more uplifting and inspiring than witnessing someone seemingly quite ordinary do something quite extraordinary. The walk-on athlete who lifts his team to the championship. The high school drop-out who gets the company he started in his garage listed on Nasdaq. We admire their success, but more importantly their brash, unreasonable ambition brings our own dreams a little closer. Does a seventy-six-year-old non-musician’s quest to play all the instruments in the orchestra seem brash and unreasonable enough?

This book unveils a science-backed approach to heal your vagus nerve, the vital link between your brain, body, and emotions. For those tired of short-term fixes, it provides lasting relief through simple strategies.

How couples with kids can transform 13 common relationship fights into closer connection, from popular Instagram counselors Erin and Stephen Mitchell (@couples.counseling.for.parents). Parenting changes a couple’s relationship in fundamental ways, but most parents are too exhausted from the...