検索キーワード： "JUDGE" 心理学・心の健康

When we’re in the Certainty Trap, we tend to view people who disagree with us as hateful, ignorant, or just plain stupid. When it comes to heated social and political issues in particular, many of us know this feeling well—a consuming state of righteous indignation and moral outrage. By committing to challenging and clarifying our thinking—by avoiding the trap certainty sets for us—we can increase social trust, reduce political polarization, and better address the world’s pressing challenges.

Welcome to Judge Me Not with Sonal Sonawani Hi, I’m Sonal Sonawani, a psychologist and an author with 14 years of experience and the founder of CEDAR (Center for Depression, Anxiety, and Relationships). Mental health deserves conversations, not judgments. On Judge Me Not, I sit down with experts to discuss real, relatable, and often overlooked topics surrounding mental health, relationships, and emotional well-being. This podcast is your safe space to explore and understand mental health without stigma or labels. Let’s normalize the conversation—one episode at a time.

Welcome to Feeling On Purpose with Judge Lynn Toler, where we dive deep into the emotional landscape that shapes our lives, relationships, and personal growth. Judge Lynn, a Harvard graduate and the longest-presiding judge on TVs Divorce Court, brings her wisdom, experience, and candid insight to help you understand and manage your emotions with intention and clarity.Each episode unpacks essential life topics, from understanding your own emotional triggers to navigating relationships, tackling anxiety, and pursuing joy. With segments like "Word of the Day," "Today’s Tolerism," and "You Asked...

Judge M.E. (Mark) Johnson is a retired Army Colonel, an Iraq war veteran, and a California Superior Court judge who has presided over the Riverside County Veterans Treatment Court for nearly a decade. The judge has a wealth of experience helping veterans heal and be heard, and reclaim their life mission. On the Veteran Experience, you will hear stories of struggle, of heroism, of the endless battle to preserve American Liberty. You will hear from veteran guests, people like you, men and women who have suffered with PTSD and are all about helping you heal. If you are a spouse or family member ...

Join Judge Rosemarie Aquilina and Shari Botwin, LCSW for meaningful conversations aimed at empowerment, healing and knowledge. They tackle varying topics that include issues surrounding trauma, pain, and parenting. These important and raw conversations will instill hope, insight, coping strategies, how to maneuver the law, and when to ask for help. Most important, how to be the hero in your own story. Judge Aquilina is the author of "Just Watch Me." Shari Botwin, LCSW author of "Thriving After Trauma: Stories of Living and Healing" counsels patients in recovery from all types of trauma.

Do you ever feel trapped in a culture of comparison, cancellation, and us-against-them thinking? Have you struggled with mental health issues such as anger, anxiety, or depression? Do you feel like you'll never be attractive enough, smart enough, or successful enough? In our modern world of...

We all want to believe we can drive responsibly and monitor distractions. But our attention is limited by nature, and we are often very subtly distracted from noticing things right in front of us. Depending on what you're doing while you're driving, you could literally miss seeing a giraffe grazing on the roadside. Because of distractions, many people have failed to see a gorilla beating its chest right in front of them, and this is no joke. We really are not good multi-taskers when our attention is spread over tasks that require dedicated attention.

Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it.