検索キーワード： "HERO" フィットネス・食生活・栄養

Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen.

Embark on an extraordinary journey with "Heroes Among Us," a podcast illuminating the unsung heroes rising from adversity. Delve into the world of mental health awareness, guided by our host's personal odyssey, navigating Traumatic Brain Injury (TBI), and confronting various mental health challenges. This podcast isn't merely a survival tale; it's a tribute to the unbreakable human spirit.

A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt. Former Marine sniper and ex-navy Seal, Duffy Gaver is the unsung hero of Hollywood. As a master trainer to...

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You've found the podcast from Run For Heroes - high five! We are all about creating positive change through running. In this series, we'll be speaking to well-known names and household experts about all things feeling well. Make sure to hit Subscribe or Follow to receive each new episode for free.Learn more about Run For Heroes here.---A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. You're going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own "Everyday Fitness Superstars" that don't get the appreciation, respect and recognition they deserve. It's my goal to be Eau Claire's most helpful "fitness guy" because back when I was struggling with my weight - that is something I wish ...

Stories of heroes, action & adventure from the popular The Creative Process podcast. Hear how free solo climber Alain Robert rebuilt his body and learned to climb again after falling from a mountain and being 60% disabled, discover 35th Generation Shaolin Master Shi Heng Yi’s secrets for building mental and physical strength, hear cave diver Jill Heinerth stories of cave diving in Antartica and other continents, or aviator of the first round-the-world solar-powered flight Bertrand Piccard accounts of being an explorer and environmental leader. Go underwater with Ian Seabrook cinematographer ...

The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere. After...

Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications. In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind...

Building better gyms, fitness studios, and martial arts schools through the wisdom of real life gym heroes.

Quer ficar mais forte para melhorar a sua vida? Então vem maratonar o podcast Zero to Hero! Nesse podcast eu te ajudo a construir força do Zero, aplicando todos os meus conhecimentos que já deram resultados para muitas pessoas. Esse podcast gratuito é oferecido por Daniel Sessegolo. Fale comigo em danielsessegolo@hotmail.com ou 51 996009015. Https://instagram.com/personaldanielsessegolo/. Grupo do telegram com materiais e referências: https://t.me/joinchat/m_ppMwq-t4VhZmEx

In this inventive and profound exploration of the Twelve Steps and Twelve Traditions, an old-timer of the program reveals the recovery journey for what it truly is: a modern retelling of the classic hero's journey of transformation that frees spiritual energy trapped by addiction, pouring it...

At the age of nine, Jamie's family feared he would never walk again. Twenty years later, he set off to run 5,000 miles coast to coast across Canada. When Jamie decided to repay the hospitals that saved his life as a child, he embarked on the biggest challenge of his life: running the equivalent of 200 marathons back to back, solo and unsupported, in 40 degree weather, surviving all kinds of injuries and traumas on the road and wearing through 13 pairs of trainers. And he did it all dressed as the superhero the Flash.

"A delight, full of heart and hijinks and humor . . . McDougall is a gifted storyteller who gets to the heart of the human-animal connection." --John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog From the best-selling author of Born to Run, a heartwarming story about...

It was a beautiful fall day in Connecticut when Colleen Kelly Alexander, a lifelong athlete, rode her bike home from work. She had survived both a diagnosis of lupus and brain surgery, had a fulfilling career, and was married at last to the love of her life. Everything was good as she coasted...