検索キーワード： "Epictetus" 心理学・心の健康

Epictetus was a Greek Stoic philosopher. This short "handbook", which was actually written down by one of his pupils, is a guide to daily living. It has been read by countless people over the centuries because of its sensibility and its easy application to daily living. Unlike some of his forefathers in philosophy, like Plato and Aristotle, he focuses on how to practically apply oneself on a philosophical level.

The Meditations of Marcus Aurelius is a cherished text among successful individuals worldwide, and the Enchiridion holds a similar place in the realm of philosophy. This work transcends mere philosophical reflections; it serves as a practical manual for fostering an inner dialogue that nurtures determination, resilience, and pragmatism, empowering us to liberate ourselves from the anxieties of modern life. The Enchiridion is a carefully curated collection of teachings from Epictetus, skillfully documented by his student and historian, Arrian of Nicomedia. Join us as we explore timeless ...

A modern translation of the stoicism classic—a beginner-friendly companion for a living a more present, intentional, and virtuous life—one full of gratitude for who we are and who we have yet to become “Epictetus sounds like the Buddha, and Sharon Lebell’s voice makes him sound like the...

An engaging guide to how Stoicism—the ancient philosophy of Epictetus and Marcus Aurelius—can help us flourish today. “One of the best explorations of Stoic philosophy that I’ve read.” —Timothy Ferriss, author of The 4-Hour Workweek Whenever we worry about what to eat, how to love...

An engaging guide to how Stoicism—the ancient philosophy of Epictetus and Marcus Aurelius—can help us flourish today. “One of the best explorations of Stoic philosophy that I’ve read.” —Timothy Ferriss, author of The 4-Hour Workweek Whenever we worry about what to eat, how to love...