検索キーワード： "Dr.STONE" 衛生・健康的な生活

Up One cuts through the noise of health and wellness trends. Hosted by Sawyer Stone and longevity scientist Dr. Bill Andrews, each episode unpacks peer-reviewed research on supplements, therapies, and diagnostics - no fluff, just facts. If you're serious about the science of aging and human performance, it's time to take it Up One.

Your success depends on three elements—Spiritual Advantage, Local Advantage, and Social Advantage. You can build Social Advantage and get a 33% chance to succeed. If you live in an advantageous location, you get another 33% (66% total). If you obtain Spiritual Advantage, you will accumulate a 99% chance of success. Furthermore, evidence shows Spiritual Advantage can overwrite other disadvantages you may have. Therefore, seeking Spiritual Advantage must be your first priority. Jesus said, “But seek first the kingdom of God and his righteousness, and all these things will be added to you.”...

Hello I am Dr Millie, your podcast host. Have you ever wondered how to live a longer, healthier life? As a doctor, author and co-founder of iOWNA (a mobile health app), my purpose in life is to help people answer this question and enable them to live longer, healthier lives. This is at the centre of everything that I do. Aside from the provision of excellent medicine, embracing the best scientific discoveries and adopting a healthy lifestyle myself I get so many tips on the different ways to achieve healthy longevity by speaking to a range of people from all walks of life. I enjoy exploring ...