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THE INSTANT SUNDAY TIMES BESTSELLER 'Funny, reflective and honest. Reading this book is like sitting down with your bestie for a proper mumlife debrief’ – Giovanna Fletcher ‘More demanding than ‘hell’, this is parenting purgatory for authentic women who’ve put their lives on hold to...

“A must read” – GIOVANNA FLETCHER “A powerful, important read for every woman” – KIMBERLEY WALSH “I wish I’d had this book when I had my babies – it should be available on the NHS!” – SARA COX Motherhood changes everything. The physical and mental challenges mothers...

Gets to the heart of why sleep can elude us - and what we can do about it. Cut through the sleep-industry clamour and allow yourself to sleep naturally. Heather Darwall-Smith's message in this book is simple: don't panic! Sleep is the hottest of hot topics. Experts queue up to warn us that lack...

Never trust anyone. Never trust yourself. Rachel has made poor decisions in the past, but she has always tried her best for her daughter. When Vivian needed a fresh start, Rachel didn't hesitate to move them far from London. She just wishes she could shake the nagging doubt that Vivian is hiding...

A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year. A natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most. Your new baby is here! Your world has...

Count down your pregnancy day by day with advice from a team of experts for every stage of your baby's development. Including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, The Day-by-day Pregnancy Book provides a comprehensive look at every week of...

Help your daughter to fulfil her potential and achieve success in a challenging world. Does your beautiful, talented daughter constantly put herself down? Is she stuck in a cycle of comparing herself to others? Is she silent, withdrawn or argumentative when she comes home from school? Would she...

A practical guide to hypnobirthing - trimester by trimester. This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Anthonissa Moger (The Hypnobirthing...

Enjoy a natural, positive, stress-free pregnancy. Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical...

Make every moment with your child count. Tap into the psychology behind your child's behaviour and respond with confidence. Find out what your child really means when he or she says "Look what I've done!", "But, I'm not tired", or "You're embarrassing me" - and discover what's really going on...

This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Anthonissa Moger (The Hypnobirthing Midwife)'s holistic approach to hypnobirthing opens out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises and more.    

Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy and prepare you for becoming a mum. 

Sleep is the hottest of hot topics. Experts queue up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. But how do we keep from being overwhelmed by this deluge of data? What if all this knowledge just feeds anxiety and drives sleep even further from our grasp? Heather Darwall-Smith's message is simple: don't panic! Humans are biologically programmed to sleep - and by interrogating the factors that might impede this innate instinct, we can make changes in our lifestyles and find our way back to good sleep.