検索キーワード： "DK" 自己啓発

Min far var alkoholiker, og jeg var bare et barn. Et barn, der fornemmede alt: lydene, duftene, mimikken, kropssproget, råbene, ølflaskerne og skænderierne. Jeg mærkede alle de usagte ord, alt det, vi aldrig talte om. Det hele lagde sig som et tungt tæppe over mig, sammen med de følelser...

‘An essential guide to modern living, and hugely comforting too’ – Daisy Buchanan ‘A love letter to home and friendship’ – Kieran Yates ‘Much-needed practical advice with a vital sense of optimism’ – Yomi Adegoke How do you keep it together when you're living together? If...

The real life diary of a madman. Join DK former host and creator of Cave Crew Radio. This time its not weird news and drinking beers. Join DK after his loss of use of his legs and a long hospital stay. Its his new journey into recovery, healing and realizing whats really important in life.

Website :www.dkconsults.orgFacebookhttps://www.facebook.com/dkhammondsTwitter:https://twitter.com/IamDKHammondsApple Podcasthttps://podcasts.apple.com/us/podcast...LicenseCreative Commons Attribution license (reuse allowed)

Crack the code of compatibility. Sick of a flat love life? Crack the code of compatibility with Love: The Psychology of Attraction a practical guide to successful dating and a happy relationship. Which ingredients promise the happiest romantic chemistry? How can understanding your own psyche...

In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step – from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina’s motivational training programs...

Podcast fra Zensro, der leverer retreats og yoga, medititation og velvære. Her på siden får du både interviews med forskellige udøvere og guider indenfor yoga - og en række gratis meditationer...

An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing on your mind, body and emotions with meditation methods to help deepen your mindfulness practice, narrated by Olivia Dowd. 'Over the last 25 years, the practice of mindfulness has been shown to be...

Gets to the heart of why sleep can elude us - and what we can do about it. Cut through the sleep-industry clamour and allow yourself to sleep naturally. Heather Darwall-Smith's message in this book is simple: don't panic! Sleep is the hottest of hot topics. Experts queue up to warn us that lack...

With all the pressing demands of modern life, why make space for poetry? And if you did, what creative magic might happen? In The Poetry Habit, artist Sophie Howarth invites you to discover the transformative power of a daily poetry prescription. Structured around 10 simple habits, blending...

Explore the human mind and understand the science behind how you and other people in your life think and act in a wide range of everyday situations with this brand new guide to applied psychology. Using straightforward definitions and clear text, How Psychology Works makes the workings of the...

Sustainability enthusiast and climate activist Sam Bentley shares details on the hopeful developments combatting the effects of climate change, while giving readers actionable steps to help play their part. If you feel like climate change and the state of our planet just keeps getting worse and...

The accessible, expert-led guide to understanding how this revolutionary therapy could help you! EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a revolutionary therapy which helps people efficiently process and recover from past experiences that are impacting on their mental...

Make excellent sleep a life-changing reality for you - now. New science has revealed the importance of sleep as one of the key foundation stones of good health. Take control of your sleep with over 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted...

There's a long list of victims but who was the killer's true target? When a helicopter loses controls over the Lake District, the crash comes tragically close to a fell running competition. Runners and bystanders are caught in the devastation. DI Kelly Porter attempts to coordinate the rescue...

Life doesn't come with a manual but this guide to navigating its ups, downs and WTFs is the next best thing. With her trademark humor and engaging frankness, Veronica Dearly guides us on a journey into the parts of life that often leave us floundering. Taking inspiration from the popular Wheel...

How to navigate through different kinds of loss, drawing on personal experiences, practical suggestions and professional advice. Written by two women who were bereaved at a young age, It's Your Loss explores approaches to grieving loss to find the one that's right for you. Any kind of loss -...

Use a holistic approach to empower the mind and body before, during, and after the menopause. Understand the menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is...

Count down your pregnancy day by day with advice from a team of experts for every stage of your baby's development. Including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, The Day-by-day Pregnancy Book provides a comprehensive look at every week of...

A practical guide to planning and enjoying retirement Approaching retirement age and feeling daunted by the change? Or thinking of early retirement and wondering where to start? Let this audiobook be your guide to entering the next phase of life. Covering every stage of the retirement process...