検索キーワード： "DK" 衛生・健康

“This brilliant book is your treasure map to finding your way out of any shame, embarrassment and pain you feel about "getting it wrong." – Donna Ashworth, poet and author of Wild Hope?? “Brave, courageous and upliftingly human. A truly inspiring read.” – Owen O'Kane, author of...

Shortlisted for a Speakie, The British Audio Award, for Best Audiobook: Non-Fiction Memoir 2025 'A beautifully thoughtful, considered and candid read. As always, Katie’s trademark warmth and grace shines through’ - Stacey Dooley, TV presenter and author Age is a gift not everybody is...

“A wonderfully helpful handbook for all midlife women, packed with highly relevant, thoughtful, and practical information and advice. There are lots of purely ‘menopause’ books, but this one adds so much more.” – Liz Earle MBE, author, broadcast journalist, and brand founder “This...

What is it like to experience both Autism and ADHD? You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions...

A tickle in the back of your throat? A cough that won't let you sleep? A stuffy nose and a constant need to sneeze? When it comes to understanding the common cold, we have all had plenty of first-hand experience. We are all too familiar with the symptoms of the cold virus, having caught and...

Every story in this audiobook begins with a life shaped by love. Assisted dying is a question that reaches into the deepest parts of us, sitting at the intersection of medicine, morality and personal liberty. For decades, debates around legalisation have played out across the world, even as...

Ladies and gentlemen, step right up… On 23 March, 1844, General Tom Thumb, at 25 inches tall, entered the Picture Gallery at Buckingham Palace and bowed to Queen Victoria. On both sides of the Atlantic, this event marked a tipping point in the nineteenth century: the age of the ‘Freak’ was...

The accessible, expert-led guide to understanding how this revolutionary therapy could help you! EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a revolutionary therapy which helps people efficiently process and recover from past experiences that are impacting on their mental...

‘Written with great humanity, warmth and vast medical knowledge – Ian is the man you want in your corner if you or anyone you love finds themselves navigating the scary terrain of breast cancer’ – EMMA BARNETT, broadcaster and journalist 'Invaluable for anyone experiencing breast cancer...

"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet – with practical tips and easy, delicious recipes." – Ella Mills “This book is much needed – clear, progressive, and a positive step towards helping people navigate our unhealthy food...

‘Just focus more…’ ‘Just try harder…’ ‘Just spend less time on your phone…’ For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among...

With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem? Your hormones are your superpower – only, they can’t thrive without your help. Founder of the...

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton ‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ -...

'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC 'Insightful and relatable psychoeducation that demystifies the brain . . . it’s a...

“Fun, fascinating and original – a gust of fresh air!” - Tristan Gooley, author of The Secret World of Weather ---- The weather doesn’t just change our plans – it changes our state of mind! We might glance at the forecast every morning, but the true impact of our most universal...

Covering diversity and equality, globalization, human rights, modern urban living and the role of work and institutions, The Sociology Book looks at the big questions of how we cooperate: What is society? What makes it tick? Why do we interact in the way that we do with our friends, co-workers, and rivals?

How are illnesses diagnosed? When did the first successful organ transplant take place? Why are some pandemics so deadly? This audiobook explores big questions like these, explaining the breakthroughs and discoveries that have shaped our modern-day understanding of medicine and helped us protect and promote our health. The Medicine Book cuts through the jargon and is packed with pithy explanations of the most important milestones in medical history to untangle knotty concepts.

Differences in libido is a common issue in romantic relationships, often leading to insecurity, conflict and communication breakdown. It can be difficult to find help, as most research on the topic adheres to a narrow, heteronormative model of sexual intimacy — a way of thinking that hinders our ability to enjoy sex to the full. Dr. Fogel Mersy and Dr. Vencill’s Desire rejects this model.

With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive... What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral...

Join DK, the former host of Cave Crew Radio, as he navigates his personal journey and shares inspirational stories. Explore themes of mental health, motivation, and the power of community in making a difference. Together, let’s redefine what matters and support each other’s recovery. www.thedkeffect.ca