検索キーワード： "DAYS" 社会心理学・相互作用

How Do You Nurture Independence While Staying Connected? explores the delicate balance between cultivating personal freedom and maintaining meaningful relationships. In a world where connection often feels like compromise, this insightful guide helps you create healthy boundaries that empower your individuality without sacrificing intimacy.

Social interactions and the impressions that drive them are vitally important aspects of human behavior. In this compelling course, learn about how we shape the impressions other people form of us - at work, at home, in our social lives, and in the world at large.

Are you constantly busy but never truly fulfilled? Overwhelmed by to-do lists, yet starved for peace, connection, and meaning? It’s time to stop chasing more—and start reclaiming your life with The 10% Day. Emily Grace Monroe delivers a transformative guide for real people living real lives—where stress, burnout, and emotional fatigue have quietly become the norm. But what if the answer wasn’t a drastic overhaul or a productivity hack? What if lasting happiness, clarity, and purpose could begin with just 10% of your day?

What does it truly mean to be an individual in today’s complex world? In a time when the balance between personal achievement and collective support is constantly debated, understanding individualism has never been more important. This audiobook explores the core principles of individualism—personal autonomy, self-reliance, and the pursuit of meaningful goals—and reveals how they shape the path to personal growth. At its heart, individualism recognizes each person as a unique, independent force capable of making choices that define their future.

Los juegos digitales se han convertido en una forma omnipresente de entretenimiento que atrae a millones de personas en todo el mundo a través de diversas plataformas. A medida que avanza la tecnología, el panorama de los juegos digitales continúa evolucionando y ofrece una amplia gama de experiencias que pueden influir en la salud mental y física de los jugadores. Si bien muchos adultos consideran los juegos como una actividad de ocio, es esencial considerar tanto sus efectos beneficiosos como perjudiciales.

From one of the world’s most celebrated intellectuals, a “fascinating” (Financial Times), brilliantly insightful work that explains how we think about each other’s thoughts about each other’s thoughts, ad infinitum. It sounds impossible, but Steven Pinker shows that we do it all the...

The story of the young sociologist who studied a Chicago crack-dealing gang from the inside captured the world's attention when it was first described in Freakonomics. Gang Leader for a Day is the fascinating full story of how Sudhir Venkatesh managed to gain entrée into the gang, what he...

The Story of Your Life is an exploration of how social media storytelling has transformed the way we make sense of our own experiences, and an incitement to embrace the ways our lives resist capture. Kathryn Jezer-Morton, the sociologist and journalist behind Brooding, her newsletter at New York...

Are you feeling disconnected from your true self? Are you struggling with confidence and second-guessing every decision? Looking for an actionable way to change your life through a TINY daily routine? Affirmations are the answer! This book is a 60-day roadmap of daily affirmations to rewire your brain!

Behind the Lies takes listeners deep into the psychology of compulsive liars, exploring not just what they do, but why they do it. Also known as mythomania or pseudologia fantastica, compulsive lying is more than habit — it’s a complex psychological behaviour rooted in insecurity, attention-seeking, fear of rejection, and a need for control. Understanding it matters because compulsive lying affects every corner of life: destroying trust in relationships, undermining workplaces, and even shaping the behaviour of leaders and public figures.

How do you handle jerks—politely, strategically, and without losing your cool? They’re everywhere. The loudmouth at work who dominates every meeting. The sarcastic relative who always has a cutting remark. The impatient driver who honks before the light even turns green. Jerks show up in every corner of life—and too often, they drag us into their chaos. Most people either fight back, wasting energy in pointless battles, or retreat, letting the jerk win by default. Neither works. But what if there was a smarter way?

Around the world, people are facing high and rising levels of mental health problems. There exist effective treatments, but they largely are not reaching people in need. In Mental Health Interventions in Everyday Life, renowned author Alan E. Kazdin examines how the integration of a set of everyday solutions can help people deal with depression, anxiety, loneliness, social isolation, and stress.

Don't Just Feel Good—Do Good & Feel Great The science behind hugging. Dr. Stone's prescription is for a twenty-one-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress...

Flirting is one of the oldest, most instinctive forms of human communication. It's the spark that ignites long before a first kiss or even a first date—the subtle glance, the playful joke, the gentle lean-in that suggests, “I'm interested, are you?” And yet, despite how universal the experience is, the act of flirting remains elusive for many. What does it mean when someone maintains eye contact just a little too long? Is that friendly teasing, or something more?

Thomas Gilovich offers a guide to the fallacy of the obvious in everyday life. Illustrating his points with examples, and supporting them with the latest research findings, he documents the cognitive, social, and motivational processes that distort our thoughts, beliefs, judgments and decisions.

I also have some good news: there is a way to win back your ex, and it works 99 out of every 100 times. Follow the advice in this audiobook, and I guarantee you’ll have him back in your life and back in your heart within a month. I've spent my career analyzing the dating game, and now I'm here to show you how to get your ex back. Hi, I'm Eric Monroe. I’m a relationship expert; it’s what I do for a living.

With the exception of sleep, humans spend more of their lifetimes on work than any other activity. It is central to our economy, our society, and the family. It underpins our finances and our sense of meaning in life. Given the overriding importance of work, we need to recognize a profound transformation in the nature of work that is significantly altering lives: the incoming tidal wave of shadow work. Shadow work includes all the unpaid tasks we do on behalf of businesses and organizations.

Part of growing up is realizing that everyone is dragging along baggage behind them. Some deal more successfully than others with that baggage. My memoir is my attempt to make a piece of art, a book, out of the obstacles that I tried to overcome in my early life. My main obstacle was my mother, a beautiful actress who was not at all loving or maternal to me. Like all good survivors I found substitutes in other women who filled the role of mother in my life. I have written portraits of several of them who were important to me

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better...

How Persuasive Are You?, a new HarperCollins book, full description to follow when available...