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The first 90 days of sobriety can feel overwhelming—but they are also the most important days in recovery. If you have recently stopped drinking or using drugs, you may already know that early recovery is not just about quitting substances. It is about surviving cravings, rebuilding your life...

The aim of Addiction Recovery: 30 Day Challenge is to help you understand and gain control of an addiction.

Based on the groundbreaking podcast of the same name, Last Day weaves together a heartbreaking story of personal loss and an unflinching investigation of what could have prevented it. Alongside expert voices on opioid addiction, Stephanie Wittels Wachs issues a clarion call for change in an...

The goal is ninety. Just ninety clean and sober days to loosen the hold of the addiction that caused Bill Clegg to lose everything. With six weeks of his most recent rehab behind him he returns to New York and attends two or three meetings each day. It is in these refuges that he befriends...

Escape the exhausting cycle of afternoon crashes and withdrawal fatigue with a gentle, science-backed habit reset. If you are struggling with anxiety, brain fog, or insomnia fueled by endless cups of coffee and energy drinks, true relief is entirely within your reach. This empowering audio...

Break your daily weed habit and rewire your brain for lasting clarity using proven cognitive behavioral therapy tools. If you are tired of waking up with brain fog and feel like an occasional escape has turned into an exhausting daily crutch, this is your roadmap out. Listen during your morning...

You can stop drinking or using other drugs, but can you stay stopped? According to research, the first 90-days is when someone is most likely to relapse. Your brain needs time to heal, and there are many things you should know if you want to stay stopped. This audiobook provides the guidance necessary to help you succeed in the first 90 days of sobriety.