検索キーワード： "DAYS" 意識・思考

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.

Transform daily stress into grounded mindfulness using actionable Zen philosophy and practical self-help wisdom. Whether navigating a frantic morning commute or feeling unmoored in a demanding office, you can cultivate a spacious, calm mindset. Discover how ancient traditions seamlessly weave...

The national bestseller, Phosphorescence is a beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness – the 'light within' – which will sustain us even through the darkest times. Over the last decade, we...

From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. 'Beautiful ...Those lucky enough to read this book will be inspired.' Deepak Chopra Who am I really? What have I done? What is important and...

Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more. Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility.

What if the sacred has been hiding in plain sight all along? Dust to God is a vivid spiritual memoir and philosophical road-trip spanning fifty years, across continents and states of consciousness – guided by the seers, saints and sages of the world’s wisdom traditions – from mining fields...

Consciousness creates all material reality. Biological processes do not create consciousness. This conceptual breakthrough turns traditional scientific thinking upside down. In An End to Upside Down Thinking, Mark Gober traces his journey. He explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena to near-death experiences to quantum physics and beyond.

Master daily anxiety and build mental resilience using practical philosophy designed for personal growth. Perfect for your morning commute or a reflective evening walk, this empowering guide turns abstract concepts into actionable tools for the modern world. Replace overwhelm with grounded...

Não caia na armadilha de achar que o assunto não lhe diz respeito porque parece estar distante do seu horizonte. Na verdade, começamos a envelhecer no momento em que nascemos. Todos os que temos sorte chegaremos lá e é fundamental que comecemos a praticar o quanto antes.

365 Dias de Inteligência é uma obra filosófica inspiradora escrita para pessoas que buscam minutos de inteligência emocional. O autor compilou extratos de várias obras para presentear o leitor com pérolas motivacionais diárias, como gotas de orvalho ao amanhecer, irrigando a mente com sabedoria, significado e plenitude, para que se possa enfrentar os desafios e focos de tensão com inteligência emocional e sabedoria.

If you've wanted to read Ralph Waldo Emerson but find his 19th-century prose too daunting, help is here.... In Everyday Emerson, best-selling author Sam Torode (The Dirty Parts of the Bible: A Novel) rephrases the works of Ralph Waldo Emerson in contemporary language. The goal is to make Emerson's wisdom applicable to our daily lives, proving that transcendentalism isn't a relic of the past - it's a way of thinking and seeing the world that's still valid and vital.

A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way.

‘Thirty More Chic Days’ is about living your dream life in whichever chic flavour you find most delicious. It is about following what you love regardless of the opinions of those around you. It’s about all of us making the most of our years, because life is not a practice-run; we are living it right now! Inside you will find thirty chapters (or 'days') with thoughtful ways of creating a wonderful haute couture way of living. A beautiful, unique, precious, timeless, custom-designed lifestyle that fits you perfectly. A life in which you feel like… yourself.

Storytel brings to you a range of Self Affirmation audiobooks for daily use. We hope these small doses of meditation helps you in your inner journey. Throughout our life we face moments of stress and tension in various different situations. These short and quick self affirmations helps us to...

Storytel brings to you a range of Self Affirmation audiobooks for daily use. We hope these small doses of meditation helps you in your inner journey. Throughout our life we face moments of stress and tension in various different situations. These short and quick self affirmations helps us to...

Take control of the beginning of each day, and you take control of the way you view your entire day! I designed this book to inspire each of us to be happier in less than one minute. I took my absolute most quotes from my "Skip Johnson Author" Facebook page and added insights that will have you inspired, encouraged, and motivated to live your day in the way you have always wanted to live it.

Are we paying too high a price for 'easy'? When just about anything we want is a few taps away, why does it feel like something in our lives is missing? From dinner delivered to your door in minutes, to relationships mediated by apps, we've always valued innovations that make life easier. But...

Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day. So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.

Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms...

Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of Ubuntu and living it out in daily life it's possible to overcome division and be stronger together in a world where the wise build bridges, not walls.