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As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you're like many parents, you're probably feeling overwhelmed. That's why you need quick, effective tools to stay present and manage emotions—both your child's and your own! This "go-to" daily guide offers fifty simple ways to press pause, stop reacting, and start parenting with intention.

In the overlooked moments and routines of our day, we can become aware of God's presence in surprising ways. How do we embrace the sacred in the ordinary and the ordinary in the sacred? Framed around one ordinary day, this book explores daily life through the lens of liturgy, small practices, and habits that form us. Each chapter looks at something - making the bed, brushing her teeth, losing her keys - that the author does every day. Come and discover the holiness of your every day.

Use palmistry each day to reveal the answers to your greatest questions of love, career, health, and other future life choices. This essential guide will show you how to interpret not only the lines on your palms, but also the ever-changing condition of your hand’s skin, bone structure, muscles, and more.

Listening to this meditation before you start a day, you can make your day wonderful and brilliant. As you set the Power Ball at the core center of your body, you can manage the day as you wish unconsciously. You will share more positive energy to other people who meet you in a day.

The “Seth Books” by Jane Roberts are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this perennial bestseller, Seth tells listeners how we create our personal reality through our conscious beliefs about ourselves, others, and the world. His message is clear: We are not at the mercy of the subconscious or helpless before forces we cannot understand. Seth challenges our assumptions about the nature of reality and stresses the individual’s capacity for conscious actions.

A much-needed guide to this increasingly popular divination system written by a Lenormand master and teacher.

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.

In Consolations, David Whyte unpacks aspects of being human that many of us spend our lives trying vainly to avoid - loss, heartbreak, vulnerability, fear - boldly reinterpreting them, fully embracing their complexity, never shying away from paradox in his relentless search for truth.

Through an inspiring work of poetry, the author tells the story of how angels and ravens learned to love one another without judging them based on their appearances or past. With a profound spiritual message and practical life lessons, The Day of the Ravens encourages listeners to treat others with love and grace while taking the opportunity to understand those who are different than them.

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Beyond Blessed is a transformative 28-day audio journey designed to help you cultivate gratitude, attract abundance, and create lasting positive change. Through daily reflections, practical exercises, and inspiring insights, you'll discover how gratitude can shift your mindset, deepen your relationships, and open the door to everyday miracles. Whether you're beginning your gratitude practice or looking to strengthen it, this podcast will guide you toward a more joyful, fulfilled, and blessed life.Special ThanksA heartfelt thank you to Rhonda Byrne for inspiring this podcast through her ...

Neil Douglas-Klotz, bestselling author of Prayers of the Cosmos and The Hidden Gospel, brings together forty years of research to update his pioneering work on the Lord's Prayer and the Beatitudes. Through expansions of Aramaic's multiple meanings as well as guided contemplations, The Aramaic Jesus Book of Days provides a guide to transformation through the way of the prophet. It shows how the deepest teachings of Jesus address contemporary challenges, such as our relationships with nature and each other, as well as the purpose of life itself.

This work is the story of a pilgrimage made over a hundred years ago by a group of American pilgrims. They were not headed for Canterbury, Rome or Jerusalem. Rather, they were headed for an historical but remote prison-city in a far corner of the Ottoman Empire. ‘Akká (Akko), now a city in Israel which attracts thousands of Bahá’í pilgrims each year, was but little thought of in that early period. It was originally the final place of exile and imprisonment for Bahá’u’lláh, a Persian nobleman who proclaimed that He was the Promised One of all religions and Messenger of God for this...

For the fourth session, you will learn progressive muscle relaxation by tensing and then completely releasing different muscle groups throughout your body. This physical "weapon against stress" allows you to experience firsthand how quickly intentional relaxation can clear the mind and optimize your bodily systems.

For the final session, you will synchronize gentle physical movement with your breath to foster a sense of relaxed confidence and control over your emotions. You will then engage in a global visualization of a world in perfect harmony, using your imagination as a powerful tool to maintain your own internal paradise.

For Day 6 of this series, you will deepen your mastery of progressive muscle relaxation with extended holds to ensure every lingering bit of tension melts away. By the end of this practice, you will cultivate a profound sense of gratitude for your body’s health and the abundance in your life.

For Day 5, you will focus on the natural rhythm of your breath to rejuvenate your system and let go of resentment or attachments to the past. Through a series of empowering affirmations, you will train your subconscious mind to embrace change and remain happily at peace in the present moment.

This series of short devotionals from popular author and speaker Paul David Tripp encourages Christians to experience the life-giving message of the gospel every day. Each book contains 40 daily passages curated from the best-selling devotional New Morning Mercies and focused on a particular theme essential to the Christian life. Short enough to listen to in 5 minutes or less, each meditation will encourage listeners to treasure the life-changing truths of God’s word more fully.

This series of short devotionals from popular author and speaker Paul David Tripp encourages Christians to experience the life-giving message of the gospel every day. Each book contains 40 daily passages curated from the best-selling devotional New Morning Mercies and focused on a particular theme essential to the Christian life. Short enough to listen to in 5 minutes or less, each meditation will encourage listeners to treasure the life-changing truths of God’s word more fully.

While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule.