検索キーワード： "BREAK BACK（ブレークバック）" 自己啓発・人間関係・子育て

In Unbreak My Heart, a guide for those who have experienced, or are currently experiencing heartbreak, you will embark on a journey that will take you through the possible origins of heartbreak, and how it has become a mainstay within your culture. Moreover, Unbreak My Heart seeks not to try to rationalize heartbreak, but to look deeper, behind the curtain of childhood trauma, emotional baggage, and age-old patterns that have kept you ‘stuck’ making the same types of relationship choices.

Fear – Fear of failure, rejection, or the unknown often prevents people from taking risks or pursuing their dreams.Limiting Beliefs – Internalized negative thoughts, like "I'm not good enough," shape one's actions and self-worth.Comfort Zone – People often avoid growth because they prefer familiarity over change.External Pressures – Social expectations, family responsibilities, or peer influence can restrict personal growth.Emotional Blockages – Unresolved emotions like guilt, anger, or trauma can prevent progress.

INSTANT USA TODAY BESTSELLER! A paradigm-shifting guide to career breaks after kids that rebrands stay-at-home parenthood for a new generation of women and families. "So, what do you do?" When Neha Ruch had to answer this seemingly innocent question for the first time after leaving her corporate...

The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second...

The bestselling and ABIA Award shortlisted memoir from Osher Gunsberg, one of Australia's most loved celebrities, about life, love and living with mental illness - powerful, dark, funny and heartwrenching. It's hard to remember a time when Osher Gunsberg (or Andrew G as he was then) wasn't on TV...

You are not broken. If you have ever looked fine on the outside while your body screamed danger on the inside, Surge State is for you. This book offers a new way to understand panic and anxiety, not as weakness or disorder, but as a powerful readiness system that has gone untrained. Panic is not random or irrational. It is a system, and you can learn to lead it. Inside, you will learn why panic builds in loops, how attention fuels escalation, how to spot early “stations” where surge gathers in the body, and how to interrupt it in real time, even when you cannot leave.

Random House presents the audiobook edition of How Women Rise by Sally Helgesen and Marshall Goldsmith, read by the authors and Suzanne Toren. _________________________________ By the bestselling author of What Got You Here Won’t Get You There Do you hesitate about putting forward ideas? Are...

You’re not stuck. You’re running a program. Every thought, reaction, habit, and result in your life is being driven by a hidden system—your personal algorithm. Built from past experiences, reinforced through repetition, and shaped by identity, this internal programming silently controls your behavior… even when you know better. That’s why nothing seems to stick. In The Personal Algorithm, you’ll learn how to identify the patterns running your life, interrupt them in real time, and replace them with intentional responses that actually hold.

Defeat Your Goliaths: Break Free and Win Back Your Life by Andre Sisk is a powerful guide to overcoming the obstacles that hold you back from living your best life. Inspired by the biblical story of David and Goliath, this book walks readers through identifying their own “Goliaths”—fear, self-doubt, addiction, or toxic relationships—and provides a clear, actionable path to conquer them. Through personal stories, practical exercises, and proven strategies, Andre Sisk helps you build mental toughness, set life-changing goals, and create lasting positive change.

This bundle includes the following four Subliminal Guru titles: Be Cool About Your Ex - leave your ex and your old relationship behind you to give yourself the chance at happiness and fulfilment once again. Mend a Broken Heart - discover the strength to get on with your life, ease the pain, and open yourself up to new and exciting possibilities.

Learn how recognizing your biggest weakness can unleash your greatest strength in THE FLIP SIDE, the bestselling motivational guide by educator, business coach, and growth guru Flip Flippen. Flip Flippen is the most influential man you've never heard of. This personable Texan is the founder of...

In Brian Cagneey's The 7 Laws of Fear: Break What's Holding You Back and Turn Fear into Confidence, you'll discover how to end fear's negative effects on your life - and start using this vital emotion for good! He teaches you the brain science behind your fear response and how it acts as a defense mechanism in times of crisis. When you face and master your fear, you can use it to increase your alertness, memory, attention to detail, and overcome social anxiety.

In this transformative book author Philip Wride takes you on a journey from breaking his neck playing sport to uncovering the 12 chains that hold countless individuals back from realizing their dreams and how he's broken the chains in his own life. Through a mix of personal stories, practical exercises, and empowering insights, Philip offers a powerful but simple guide for freeing yourself and helping you to achieve a life of freedom, success, and happiness.

Steve Coleman had never heard of Comptos before receiving a call from one of their recruiters. They needed a Project Manager and through a stroke of luck had heard about him — underpaid and underappreciated in a rural manufacturing environment.

Are you ready to win back the life you deserve? Join the Box Lunch Lifestyle revolution and learn (or relearn) how to look excuses in the eye, show yourself a little mercy, and watch ordinary workdays become something quietly remarkable - one tiny-bit-rebellious lunch break at a time. You don’t need a gym membership, a new job, or to throw out everything in your pantry to start. You just have to decide to be your own champion.

Overcome the twelve habits holding you back and take your career to new heights with this wise and approachable guide from two business leadership experts. Ready to take the next step in your career . . . but not sure what's holding you back? Read on. Leadership expert Sally Helgesen and...