検索キーワード： "A" 健康・ライフスタイル・人間関係

In diesem Hörbuch erwarten dich 101 schonungslos ehrliche und tief verletzliche Texte über (Selbst-)Liebe und Schönheitsideale, über Politik und Herzbruch, über Einsamkeit und Hoffnung. Clara Lösel, Literaturpreisträgerin und Instagramphänomen, spricht das aus, was so viele bewegt und sich trotzdem niemand zu sagen traut, und lässt dich dadurch fühlen und wachsen.

Growing up shouldn't feel like guesswork. These step-by-step life skills help teens feel capable and help parents feel relieved, tonight, not someday. Today's teens are flooded with information but rarely taught the everyday skills to move into adulthood. This upbeat, practical guide gives a clear roadmap to feel prepared before 18 without lectures or fluff. Built for busy teens and quick 15-minute wins.

Hey, Sport! It’s Me, Your Dad. isn’t a self-help audiobook: it’s advice from one man to any son, regardless of age, that could use some fatherly perspective. Created from real conversations with the authors’ sons and nephews, it’s the kind of talk a dad has with his son over some pizza and chicken wings when the truth matters more than good vibes. It’s not going to lie to you about “the system” or belittle you for being a man and going through some stuff in your life.

Ella siempre lo amó. Él nunca lo supo. Hasta que la vida los volvió a encontrar. Sheccid ha sufrido un grave accidente. Está sola, aislada del mundo y de su familia; tiene marcas de intento de suicidio, pero no recuerda nada. El médico le pide que se remonte al pasado y reconstruya poco...

Teresa Coopers historia är hjärtskärande från första början. Hennes mamma var psykiskt sjuk och hennes pappa var alkoholist, och Teresa omhändertogs redan som bebis. Efter att ha tillbringat sin barndom i diverse hem skickades hon till en internatskola. Det var innanför dessa fängelsemurar som hennes mardröm började. Inom tjugofyra timmar blev Teresa utsatt för den ökända inspärrningsmetoden, under vilken hon blev injicerad med farligt höga doser av sinnesförändrande droger och isolerad i kvarsittningsrummet om hon kämpade emot.

In this audiobook, you’ll discover why neurodivergent executive dysfunction isn’t about laziness, willpower, or poor habits—and how working with your brain instead of against it finally unlocks the ability to function on your own terms.

Will Grayson tiene dos reglas en la vida: guardar silencio y no implicarse en nada.Sin embargo, su mejor amigo, Tiny Cooper, está decidido a buscarle novia y a montar su musical autobiográfico:Tiny Dancer.

Muy cerca de él hay otro Will Grayson: un chico melancólico que no tiene nada bueno a lo que agarrarse.Lo único que hace que su vida merezca la pena es su relación online con Isaac, al que nunca ha visto en persona.

Watcher in the Cloud (Echoes in the Cloud Trilogy: Book 1)In a quiet suburban town, 16-year-old Lila Thompson loves spending time coding and taking photos. She dreams of winning a big coding competition that could change her life. But when one of her photos, a stunning shot of a meteor shower, goes viral, her private world is turned upside down. At first, the fame feels exciting—new followers, sponsorship offers, and attention at school. But then, an anonymous user called "ShadowWatcher" starts sending her creepy messages, revealing they know far too much about her life.

Modificări corporale, coșuri, stări schimbătoare, exerciții fizice, mâncare sănătoasă, încredere în sine, menstruație, hărțuire, rețele sociale, băutură, droguri, stres, hormoni, relații, sex, contracepție, sentimente, prieteni, despărțiri, modă, siguranță, examene... Adolescența înseamnă mult mai mult decât primul tău sutien. Dar nu intra în panică! În această carte găsești cam tot ce trebuie să știi pentru a trece cât mai bine peste suișurile și coborâșurile anilor de adolescență. Simți că mintea și corpul tău se transformă, dar nu știi prea bine cu cine să vorbești despre ce se întâmplă cu tine.

Are anxiety and insecurity stopping you from seizing opportunities? If so, remember that the teen years are challenging for everyone, even those who seem carefree. Social relationships become crucial during this time, making peer pressure hard to resist. The biggest challenge can often be how you perceive yourself. Limiting beliefs about your abilities can hinder your success, often based on others’ opinions rather than facts. But that's a good thing—it means you can change your life by changing your self-view. That's why this book was written.

Written from the heart, this Gramma shared her life's lessons with her grandchildren to guide them from the teens through their own golden years, anticipating the day she is no longer here for their major life events. Full of encouraging words for those challenging situations, Gramma gives her best advice on navigating the world of adulting. You know she only wants what's best for you and tries to help you avoid some mistakes she has seen along the way in her life.

“Every parent of a Black or brown girl should buy this book, read it to their child, and pass it along to the other parents in their circle.”—Evette Dionne, National Book Award longlisted and Coretta Scott King honor-winning author of Lifting as We Climb Perfect for graduation gifts and...

Esta es una historia de amor y libertad, y además una historia de resiliencia. Esta es la historia de Sofía y Valentina, dos chicas que se conocieron, se enamoraron y se animaron a salir del clóset juntas, casi al mismo tiempo. Pero no solo tuvieron que hacerlo por su orientación sexual, sino también para liberarse de miedos, secretos, mandatos y tabúes, confiar en su deseo y su autonomía, luchar para convertirse en quienes verdaderamente son.

El estigma de la gordura pesa mucho más que el propio cuerpo. Parecería que si no somos delgadas, valemos menos. La influencer del body positive Agustina Cabaleiro tiene mucho para decir al respecto.

In The Courage to Identify Who You Are, author Sharon Angel shares a blueprint for breaking the mold of cultural assimilation to discover one's true identity and walk in it confidently. She gracefully confronts and overcomes Indian traditions for marriage, beauty, and career while transparently walking us through the process of finding herself as a third-culture kid turned internationally respected journalist.

Suzie McKenna has a desperate need to get away from her mom - and most importantly her mom’s creepy boyfriend. She comes up with the perfect way to escape, taking her beloved mustang mare, Gypsy, with her. She’ll ride to her father’s ranch. She has the knowledge, the maps, and the need, but does she have the ability? Join Suzie and Gypsy as they make their way from Victor, Idaho, to Dubois, Wyoming. Only the Bridger-Teton National Forest stands between them and the safety of her father. When Gypsy is found loose and injured, can searchers find Suzie before it's too late?

Smile & Succeed for Teens is an attention-grabbing, easy-to-use course that has already supplied thousands of teens with the skills to do better in school, develop meaningful relationships, and establish fulfilling careers. If you want to equip your teenager for success in work and life, then you can't afford to miss this essential guide.

Open: A Toolkit for How Magic and Messed Up Life Can Be is full of honest advice about the big, bad and beautiful things that growing up is all about: from mental health to families to first love, and everything in between. Gemma Cairney is an important advocate for young people due to both her life experiences and her personal insight from her time as Radio 1's resident agony aunt on The Surgery.

Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games--and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy & me" gymnastics class. No...

Siete minutos después de la medianoche, Conor despierta y se encuentra un monstruo en la ventana. Pero no es el monstruo que él esperaba, el de la pesadilla que tiene casi todas las noches desde que su madre empezó el arduo e incansable tratamiento. No, este monstruo es algo diferente, antiguo... Y quiere lo más peligroso de todo: la verdad.