検索キーワード： "自己啓発" 自殺

Do you know that you are full of powers? Yes, you have secret powers. Secret powers to create the life you want, to achieve lasting happiness and success, to enjoy physical and mental health, to have wonderful relationships, to turn your dreams into reality, and to transform your world. Why? With the most famous equation of all time, E=mc^2, genius Albert Einstein proved that everything is energy. Yes, you are energy, therefore you have power. Your words have power, your thoughts have power, your attitude and emotions have power.

Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths that author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive.

Heal Me is a book for everyone because it includes many of the most common sources of trauma, including the death of a loved one, suicide, depression, failure, addiction, life mistakes, broken relationships, toxic people, sexual assault, abuse, self-esteem issues, loss of a pet, and a variety of other topics. Each chapter discusses different aspects of these traumas, how they make us feel, and how they affect our lives.

For twenty years, Jill Bialosky has lived with the grief, guilt, questions, and confusion unleashed her by twenty-one-year-old sister Kim's suicide. Now, in a remarkable work of literary nonfiction, she re-creates with unsparing honesty her sister’s inner life, the events and emotions that led her to take her life on this particular night. In doing so, she opens a window on the nature of suicide itself, our own reactions and responses to it—especially the impact a suicide has on those who remain behind.

When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.

The Silence Between Us is a raw and original double memoir tracing a mother and daughter as they try to understand and rebuild their relationship after the daughter's suicide attempt. Because Oceane had just turned 18 when she attempts to end her life, the hospital has to respect her request: to not notify her parents. But despite the distance between them, Cécile knows something is wrong with her fiercely independent daughter. As Cécile steps in to care for Oceane, the two reckon with things left unsaid and begin to rebuild a relationship that is both fragile and beautiful.

Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.

Ted Hughes married Sylvia Plath in 1956, at the outset of their brilliant careers. Plath's suicide six-and-a-half years later, for which many held Hughes accountable, changed his life, his closest relationships, his standing in the literary world, and brought new significance to his poetry.

Every day millions of people struggle after being blindsided by losing a loved one unexpectedly; especially a loved one that died by their own hand. In this eye-opening book, you'll hear how Chad Taylor and his two little children were suddenly thrust into this growing number of afflicted people. But their story doesn't end there, and yours doesn't have to either!

Experience the transformative journey from anguish to solace with Sheila's grief recovery handbook. Drawing from her own story of loss, Sheila guides you through the challenges, sharing tools to bring peace and comfort. Sheila, having faced the shattering loss of her sister to cancer, understands the overwhelming grief, guilt, and anger. This book on grief and loss stems from her mission to help those in pain.

Delve into the profound exploration of a critical societal issue with "Understanding and Confronting Teenage Suicide" by Dr. Clara A. Njekam. This groundbreaking book offers more than just insights – it provides a roadmap for understanding and addressing teenage suicide like never before.

Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.

A caring, up-close look at suicide with prevention and grief in one best-selling book. Why? They relate more than you realize. Considering how loved ones would grieve might be what keeps someone here. Likewise, grief can become so intense that prevention tools are needed to keep safe those left behind. With a detailed table of contents and bulleted lists, you will use this resource again and again.

This book is a wake-up call to those impacted by adoption and to those who interact with them. Adoption and Suicidality will speak to anyone with direct experience of adoption and suicide or suicidal ideation, plus anyone who wants to know how to better help adopted people (and others in the adoption constellation) who are struggling.

Para Murthy, a solidão é uma questão universal e afeta não apenas nossa saúde, como nosso desempenho profissional, a maneira como lidamos com a crescente polarização política e até mesmo a forma como nossos filhos vivenciam a experiência escolar. Mas ele também revela a cura, que está ao alcance de todos: basta valorizarmos nosso desejo profundo e inato de estabelecer conexões. Nós evoluímos fazendo parte de uma comunidade, forjando laços duradouros, ajudando uns aos outros e compartilhando experiências de vida.

The taste of gun oil from his duty weapon brought him out of alcohol-induced blackout. It was "Eat a bullet and die now or get my life right". He knew what he had to do but feared that he didn't have the courage to live sober and face his truths. Gutting himself of his false pride and ego was a tall order. Taking responsibility and not blaming others would be all but impossible. Thinking that the pain of living had to be worse than the pain of dying was a constant. Surrender was his only hope.

If you’re looking for a pleasant listen with cotton candy and sugar coatings and $--t, this is not for you. This is a raw listen that will strike some chords, especially if you are aware of someone in your life that is contemplating suicide. This is not the audiobook for you if you are looking for someone who is going to tell you it’s not your fault and make you feel better about yourself. This is the audiobook that’s going to hold you (all of you) accountable for helping out everyone everywhere because we are all connected.

We're all living on the edge. Life is tough. Bad things happen. To us. To those we love and care about. We wonder what's coming next. We're scared, anxious, angry, and sad. We try, but never feel good enough. We wear masks. We try to fit in. We live lies. You've felt this. Perhaps you're feeling it now. There's a fierce battle going on in your mind. Your heart is at stake. It's time to move from walking on the edge of a cliff to living on the edge of your seat. There is much to look forward to. More than you realize.

On August 12th, 1996, Dylan Sessler found himself facing the hardest moment of his life at just six years old. The unexpected trauma of loss broke the innocent nature of his childhood and left behind an unending storm of confusion, pain, and hard truths in its wake. Defy the Darkness is a raw account of how Dylan processed his way through his trauma and offers guidance on how others can do the same. From depression and PTSD to grief and suicide, this audiobook dives headfirst into the taboo nature of mental health and delivers a path forward that few have been able to describe.

This book is open and honest and written from the heart. It completely captures the initial rawness of sudden unexpected death, the shock and aftermath of suicide and what suicide leaves behind, as well as how Linzi got through the funeral, inquest, and everyday life since. Linzi shares her tips and resources in her capacity as a mind coach as well as being a bereaved sibling navigating complex grief herself.