検索キーワード： "自己啓発" 虐待

¿Por qué personas inteligentes y capaces terminan dudando de su propia realidad? ¿Cómo la influencia se transforma lentamente en dominación emocional sin un punto de quiebre claro? ¿Y si el agotamiento, la ansiedad y la confusión que sientes no fueran defectos personales, sino señales de advertencia? Rara vez comienza con crueldad. Comienza con calidez, atención, guía —a veces incluso amor- Justificas la incomodidad. Te adaptas y racionalizas. Te dices que estás siendo sensible, paciente, comprensivo.

【これが人生最後の片づけ】の３冊目です。まず最初に本書は、通常の断捨離本のように「物の片付け方」「捨てる手順」を書いたものではないということをお伝えしておきます。

Do you feel drained, anxious, or unsure of who you are after dealing with someone who never yells-but always controls? You're not overreacting. You may be dealing with a covert narcissist-the kind who hides behind charm, silence, and subtle manipulation. The Silent Narcissist is your essential guide to spotting the quietest form of emotional abuse and reclaiming your power. Unlike loud, obvious narcissists, covert ones erode your confidence with passive-aggressive digs, gaslighting, guilt-tripping, and emotional withdrawal-leaving you confused and blaming yourself.

Have you ever asked yourself… Why do I feel confused or guilty after certain conversations, even when I did nothing wrong? How did my confidence erode so slowly that I barely noticed it happening? Why do I keep doubting my own perceptions while someone else seems so certain? It often starts subtly — a conversation that leaves you uneasy, a relationship where you’re always explaining or apologizing, and a sense that your reality is slowly shifting.

Incest denial and sexual assaults disrupt a young woman's solo spiritual quest and her two romantic adventures in India in 1990-91. Two decades later, after profound healing, she's resilient at mid-life. Finding the love and intimacy she craves, she can, at last, forgive her dying father—and her mom, for her decades of silence.

Raw and riveting, Girl, Groomed is seasoned psychotherapist Carol Odell’s evolving story of deepening her understanding of how the crisis she blindly imposes on her marriage is rooted in her own history of sexual abuse and violence at the hands of a predatory horse trainer who, for far too much of her young life, held all the reins. Chapters toggle back and forth between scenes of her childhood growing up jumping horses on the show circuit in Virginia and the therapy sessions she later undergoes as an adult sitting in “the other chair.”

"F*ck ’em" is a zero-tolerance guide to dealing with emotionally irresponsible people of every kind — avoidants, narcissists, manipulators, perpetual victims, and anyone who drains your energy while refusing accountability. This audiobook teaches you how to see past the fake persona, stop making excuses for their behavior, and recognize them for what they really are: self-serving, opportunistic individuals who do not genuinely care about your well-being. For some of you, this will not just be an audiobook. It will be a transformative experience.

In the second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, internationally recognized therapist Beverly Engel walks listeners through a proven program designed to help then get to the core of their unhealthy behavior patterns.

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.

Do you feel trapped in a toxic relationship with a narcissistic partner, family member, or colleague? Are you emotionally exhausted, manipulated, and unsure of how to regain control of your life? Living with a Narcissist is the guide you need to survive and protect yourself when walking away isn’t an immediate possibility. This book offers practical strategies for navigating the emotional and psychological traps of a narcissist while preserving your self-worth and resources.

If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.

Through firsthand personal accounts, guided practices, and indications for the uses of energetic plant medicines, explore how to use natural methods to support healing after trauma.

Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents.

Millions of us are desperately trying to rewrite our past by unconsciously repeating it—unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage. In Put Your Past in the Past, renowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.

Caught in the whirlwind of an empath-narcissist relationship? This audiobook is your way out. Gain the knowledge and tools to transform your life, escaping manipulation and emotional abuse. Unlock a life of freedom, respect, and self-empowerment.

This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength, set firm boundaries, and ignite a newfound sense of self-love and empowerment.

I have had so many challenges in my life. I sometimes look back and think it's amazing I'm still alive. I have felt like if I really shared ALL of what has happened and what I have been through, you wouldn't believe me. Hell, sometimes I don't believe it all myself.

All'interno di questo audiolibro, esplora cos'è la codipendenza e il disturbo narcisistico di personalità (NPD). Scopri come questi disturbi influenzano le relazioni da entrambi i lati dello spettro: chi è abusato da un narcisista e chi abusa del proprio partner. Sapere perché succede, cosa va storto in queste relazioni e come possono tornare a posto se qualcuno lo vuole. L'obiettivo di questo audiolibro è quello di fornire informazioni e indicazioni attraverso passi praticabili che si possono intraprendere immediatamente al termine dell’ascolto!

Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system.

Danu has been learning about Narcissistic Personality Disorder for nearly two decades and has corresponded with many thousands of daughters of narcissistic mothers in that time. This has given her a unique insight into narcissists’ behaviour and its impact on their long-suffering daughters and other victims. The information in this book will of course not force you to go No-Contact: the choice always remains with you, as it should. What it will definitely do is to enable you to make a true choice from a place of strength and certainty.