検索キーワード： "自己啓発" ティーンエイジャー

In 101 Tips for Developing Your Children, author Bukky Ekine-Ogunlana provides valuable tools to parents, which she learned in over a decade helping children and their parents and her own experience teaching her own 3 children about social issues and morals. It is vital to understand how your child’s brain development affects social skills and behavior in school and at home. The author offers proven methods to use your children’s whole brain to maximize the effect of positive parenting.

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control. You’ll discover how to incorporate these concepts into your parenting style and communication strategies, thereby strengthening your connection. And that connection will position you to guide your child to bounce back from life’s challenges and forge a meaningful and successful life.

Adolescence is widely viewed as the most difficult stage of parenting. Yet despite its importance, we have a limited grasp of what it actually takes to help teens through adolescence. In Letting Go, Demie Kurz offers a deeper understanding of the demanding work of parenting teens and sheds new light on what it takes to produce a successful child. Based on numerous interviews with a diverse group of mothers, Kurz details the negotiations with teens and young adults as well over control, trust, and letting go to offer a portrayal of the real dilemmas contemporary parents face day-to-day.

You're at your wits' end. Again. Your teen is bright, savvy, and capable—and completely unmotivated. Whether it's too much screen time, pandemic-induced resignation, or disillusionment at the state of the world, so many kids recently seem to have lost the passion to create, excel, engage, and do. What you need, for them and you, is a teen expert—a fresh voice to ask the right questions, make powerful suggestions, and offer proven techniques for getting your teen back in the game and focused on a future of fulfillment, success, purpose, and enjoyment.

We love our children. As parents, we do the best we can. But parenting is the hardest job on the planet, and it has become even harder in the digital age. As the digital world vies for their attention, learn how to make your children feel truly seen by you, and how this visibility can lay the groundwork for their well-being. This concise and accessible book contains real-world advice for the most important job you’ll ever have: being the supportive and engaged parent your child needs.

Overcoming Loneliness: Strategies for Building Connections and Finding Joy is a comprehensive guide to help individuals who struggle with feelings of loneliness and isolation. Written by an experienced psychologist, this book provides practical, evidence-based strategies for improving social connections and enhancing overall well-being.

Para todos, la adolescencia es una etapa de profundos cambios. Tanto los padres como los maestros necesitan entender las transformaciones que los adolescentes están viviendo para poder acompañarlos de la mejor manera en esta última etapa, de la que emergerán como adultos jóvenes. Rosa Barocio nos invita a ver a nuestro adolescente con el corazón. Para darnos cuenta de que necesitamos acercarnos a ellos de una nueva manera: abiertos y sin juicios, interesados y respetuosos, presentes pero sin ser controladores.

Child psychiatrist and NAMI’s Associate Medical Director Dr. Christine M. Crawford provides a compassionate and practical resource for anyone concerned about a child’s mental health. Drawing on her own clinical experience and guidance from leading experts, Dr. Crawford provides a lens through which to understand the many complex factors affecting children’s mental health. Analyzing young people from preschool to high school, she shares insights into how mental health conditions may manifest at different ages, what kind of interventions may be necessary, and what to do to help kids thrive.

Michela ha 16 anni ed è una studentessa diligente. Ma un giorno è tentata dall'idea di copiare il compito di italiano, ingannando i genitori e l'insegnante che tanto la stimano. È sabato sera e Riccardo ha appena preso la patente. Gli amici lo invitano a bere: ma lui è consapevole dei rischi che corre mettendosi alla guida dopo aver bevuto. Cosa fare? Sono due esempi di scelte che quotidianamente gli adolescenti affrontano, alle prese tra bisogni e desideri personali da un lato, e principi e norme dall'altro.

The challenge: how to raise children in a drug-filled society and prevent substance abuse. How to listen and what to say in order to accomplish these goals is what Saying No Is Not Enough is all about. Now in its second edition, this valuable prevention and intervention guide for parents and professionals by Dr. Schwebel, one of the nation’s experts, presents his complete step-by-step program, refined and time-tested over the last 25 years.

Does it sometimes seem like your teenager is trying to push you over the edge? Learn what your child is going through and what you can do to help your teen navigate this difficult period in this practical guide from psychologist and parenting expert Carl Pickhardt. In an easy-to-listen-to style, Dr. Pickhardt describes a four stage model of adolescent growth to help parents anticipate common developmental changes in their daughter or son from late elementary school through the college-age years.

In Rethinking Your Teenager, family therapist Darby Fox challenges parents to redefine the goals of adolescence by reorienting their focus from what they want their child to be to on who they want their child to be. Darby not only equips parents with the insight to understand the changes taking place in their child's brain and body and support their adolescent's bid for independence, but also offers an approach that allows parents to engage their adolescent in a relationship instead of struggling in an endless battle for control.

Would you like your teen to listen to you? Would you like to trust that your teen is making good decisions? Would you like to know how to help your teen break old bad habits and establish healthy new ones—for life? Well now you can! Internationally acclaimed speaker and author Dawn Jones presents Self Esteem Skills for Teenagers. You’ll see why Dawn believes, as Oprah Winfrey does, that our words toward ourselves and others have great impact on self-esteem and self-confidence.

The book is for when you have absolutely no idea what to do and may indeed suspect your kid is actually a coordinated plot against your sanity.

La idea de que las mujeres venimos al mundo a ser mamás nos parece normal, el colectivo lo anhela; pero muchas individualmente no lo sienten así. Es muy difícil decidir que no quieres serlo: nos da miedo arrepentirnos, perdernos de un gran regalo de vida, tener un bebé y no sentirnos plenas. Esther Iturralde —life coach espiritual y autora de Síndrome de un corazón roto— nos presenta en este libro un espacio íntimo que te llevará por la reflexión profunda de tu relación contigo misma, para explorar las posibilidades, los miedos, el fomo, la incertidumbre alrededor de ser o no ser mamá.

One day, your son is your little buddy, talking your ear off about everything. The next, it’s like living with a stranger who occasionally remembers who you are, if you're lucky. But what looks like distance is really just him trying to figure out who he is and how to stand on his own. He still needs you more than ever… And no, it’s not always going to be obvious. This is where the secrets come in—those little things your teen son wishes you knew but might never say. This book is like your backstage pass to what’s going on inside his head.

Parental Leadership: 7 Principles to Lead Your Teen in the Digital Age gives a hard and real look at the crisis millions of families face in today’s digital world—from conflict resolution and the damage of labels on the young mind to the need for tough discussions and the rise of Family Dysfunction and Denial (FDD).

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.