検索キーワード： "自己啓発" 母親

Mom rage isn't a personal failure. It's a signal. A cry for air, for support, for something to change. This book is for anyone who feels like they're never enough—even while doing the work of a superhero. It will help you understand that signal—and meet it with compassion, clarity, and real tools you can actually use.

Kat has a unique way of teaching the critical but necessary skills every mother and daughter needs to be successful in empowering their relationships–by breaking through barriers to reach the goal of authentic communication. Empowering Relationships expert, Kat Wilson is uniquely qualified to help by sharing her personal life experiences that demonstrate for mothers and daughters how they, too, can transition from an average to a healthy and amazing relationship!

Divorce has devastating effects on children. Yet for divorcing parents who carefully consider and manage the intricacies associated with this difficult time, both parents, as seen from the child’s perspective, can remain as loving and supportive as they ever were. Parenting through Divorce concisely lays out the specific emotions and reactions parents need to anticipate from their children while going through separation, divorce, and its after-math.

Sifting gingerly through memories of her late mother, brilliant newcomer Sarah McColl has penned an indelible tribute to the joy and pain of loving well. Even as her own marriage splinters, McColl drops everything when her mother is diagnosed with cancer, returning to the family farmhouse and laboring over elaborate meals in the hopes of nourishing her back to health. In a series of vibrant vignettes - lipstick applied, novels read, imperfect cakes baked - McColl reveals a woman of endless charm and infinite love for her unruly brood of children.

What children really need has been misunderstood for most of human history. Drawing on the latest scientific research, philosophy, and psychology as well as her own clinical experience, Maxine illuminates the life of the child. This book promotes the child as a soul—unified in body, mind, and spirit. Articulated through the Foundational Needs Model, the complex interplay of the emotional, mental, psychological, spiritual and physical dimensions are revealed.

Most people who talk about motherhood start out by telling you how much they always wanted to be a mom. Not Lisa-Jo Baker. She was 18 and growing up in South Africa when her mom died, and she swore she would never have kids. But then she fell in love with an American boy with cowboy-green eyes, married him, and now, a decade and two continents later, they have three. This is the unlikely story of how she got there.

In Anger Management for Moms, a registered nurse, mom of two boys, and psychology enthusiast, takes you on a refreshingly honest, raw, and empowering journey through the complex emotional terrain of motherhood. With equal parts compassion and practicality, she offers real tools to help you understand your anger, soothe your nervous system, and parent from a place of calm connection—without needing to become a Zen monk or pretend everything's fine.

In Ambitious Mother, Dr. Anne Welsh--a licensed psychologist and mom of four--offers a refreshing perspective for overwhelmed moms. Welsh asks, "What are you truly ambitious for?" and invites readers to shed societal expectations, name what they really want, and pursue their own version of success. Motherhood will change your ambition. As Welsh shares, you may discover that you are more ambitious than ever before, or ambitious in new and different ways. Ambitious Mother gives you permission to be as ambitious as you want to be.

Raise Confident, Emotionally Strong Children Without Yelling, Punishment, or Losing Yourself in the Process Are you worried that your child behaves well but struggles to stand up for themselves, manage emotions, or trust their own voice? Do big emotions turn everyday moments into power struggles, guilt, or exhaustion you never signed up for? Have you tried “gentle parenting,” only to feel like you’re failing when calm goes out the window? Most parents were never taught how confidence actually forms.

PUPO, Pommes & Plan B ist kein klassischer Ratgeber – sondern eine ehrliche, humorvolle und zutiefst menschliche Reise durch den unerfüllten Kinderwunsch. Mit viel Selbstironie, Wärme und schonungsloser Offenheit erzählt Amélie Laurent-Dubois von Hoffnung und Enttäuschung, von Klinikterminen, Hormonspritzen, absurden Ritualen und der großen Frage: Wie bleibt man bei all dem eigentlich man selbst? Dieses Hörbuch nimmt dich mit in Wartezimmer und WhatsApp-Gruppen, in schlaflose Nächte mit Dr. Google, in Gespräche mit dem Partner, die zwischen Liebe, Überforderung und schwarzem Humor schwanken.

Guilt is a normal part of the motherhood experience. Right? Wrong. While some guilt in motherhood can be helpful, the majority is not. The concept of maternal guilt has been hijacked by Western, patriarchal societies as a means of keeping modern mothers so preoccupied with our perceived “failings” that we are unable to flourish. It’s time for a revolution.

Wie gelingt es, Kinder achtsam zu begleiten, ohne sich selbst zu verlieren? Wie können wir Konflikte als Chancen nutzen und Beziehungen gestalten, die auf Vertrauen, Respekt und echter Verbindung beruhen? Mit berührenden Beispielen, praktischen Übungen und tiefem Einfühlungsvermögen zeigt sie Wege, wie wir unsere eigenen Bedürfnisse erkennen, alte Muster liebevoll hinterfragen und Kindern ein sicherer Hafen sein können – auch in stürmischen Zeiten.

In Permission for Self Love, author Eva Behenska delivers a heartfelt and practical guide for every mother navigating the complex emotional and physical terrain after childbirth. Narrated with warmth and empathy by Danielle Fliller and published by Audiobook Publishing Services, this audiobook is a loving reminder that prioritizing yourself is not selfish—it’s essential. From the miracle of birth to the often-overlooked journey of postnatal recovery, this audiobook helps you reclaim your body, reconnect with your mind, and rediscover your identity as a mother, partner, and individual.

Si eres como muchas mamás, tu prioridad número uno suele ser siempre los demás. Desde llevar a los niños a sus actividades hasta asegurarte de que todos estén bien alimentados y vestidos, tu lista de tareas parece no tener fin. Pero aquí está el detalle: al descuidar tu propio bienestar, podrías estar afectando las conexiones que más valoras.

Tired of Anxiety Stealing Your Joy? Discover How to Find Calm Anytime, Anywhere in Seconds! As a mom, your days are filled with endless to-dos, unexpected challenges, and the constant worry for your little ones. Anxiety can feel like a relentless shadow, making it hard to truly enjoy the precious moments. But what if you could break free from that cycle and find a pocket of peace whenever and wherever you need it? In HELP For Anxious Moms, you'll discover simple yet powerful techniques designed specifically for busy moms to instantly dial down anxiety.

A heartfelt and funny collection of journals illuminating the joy, uncertainty, and complexity of modern motherhood. Journey with Anony Mom through her social awkwardness, failed romances, and cycle breaking, as she attempts to embrace her imperfections and murder her inner people-pleaser who just won't die.

¿Deseas lograr un equilibrio para que tu hijo crezca sano, con autoestima, y que a la vez sea respetuoso y responsable? ¿Es posible corregir y ser firme, pero al mismo tiempo amoroso? ¿Se puede poner límites sin sentirse culpable? A través de consejos prácticos, sensibilidad y un gran sentido del humor, Rosa Barocio ofrece respuestas directas a estas preguntas y presenta una guía clara para educar con consciencia, apoyo, aceptación y amor incondicional: claves indispensables para ser un excelente educador.

Copiii nu sunt adulți mici: prichindelul tău de trei ani nu este în stare să se poarte înadins ca un tiran fără scrupule, la fel cum nici bebelușul de câteva luni nu poate elabora strategiile unui manipulator viclean. Poate că el doar încearcă să îți spună ceva și încă nu știe cum. Are nevoie de ajutorul tău. Copiii noștri ne-au fost încredințați ca să îi pregătim, cu iubire, pentru lumea plină de provocări care îi așteaptă.

Bond with your baby before and after pregnancy. Overcome any worry you have, and have a positive, incredible experience with your pregnancy. This hypnosis bundle from world-renowned life coach and hypnotherapist Amy Applebaum will help you let go of any anxiety and stress around pregnancy so that you can bond with your baby and really enjoy the journey. This bundle of hypnosis programs has been specifically designed to help you create a positive and healthy mind-set during your pregnancy and help you connect with your baby before and after pregnancy.

Instagram Moms are Full of Sh*t: To Hell with Mom Shaming shows the honest, often chaotic, realities of being a mom, and knowing that in all the wonderful craziness, they are doing a great job!