検索キーワード： "自己啓発" 創造性

沖縄に住んでみたい
自分の住みたい場所で暮らしたい
世界のどこに住んでも生きていける自分でいたい
好きなことして自由に生きていきたい
お金や仕事の心配なしに「～したい」を実現したい
誰もがそんな夢を持っているのではないでしょうか？

Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable.

【これが人生最後の片づけ】の３冊目です。まず最初に本書は、通常の断捨離本のように「物の片付け方」「捨てる手順」を書いたものではないということをお伝えしておきます。

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.

好きなことで夢中になって生きるには、どうすればいい？連続起業家として話題の経営者・福田 淳が贈る待望の新刊！本書は「好きなことが見つからない」「すぐ飽きて、一つのことが続かない」という人に向けて、「好きなことがなくてもいいじゃない。そして、好きなことがコロコロ変わってもいいじゃない」という著者のメッセージ、エッセンスを込めた一冊です。

Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.

A leading depth psychologist offers a practical approach for vastly expanding your creative resources—and discovering for yourself that even the challenges of our time can be overcome by the power of human imagination.

Shedding light on what creative people do, and how they do it, neuroscientists are mapping the regions of the brain that come into play during creative work, showing that creativity is a skill and something that all of us can cultivate. In these 24 compelling lectures, Professor Viskontas takes you on a deep dive into the human creative faculty. Through the many areas of knowledge within the course, Creativity and Your Brain offers empowering and inspiring guidelines for developing your own creativity.

Iyengar provides essential tools to spark creative thinking and help us make our most meaningful choices. She draws from recent advances in neuro- and cognitive sciences to give listeners a set of practical steps for coming up with powerful new ideas. Think Bigger offers an innovative evidence-backed method for generating big ideas that Iyengar and her team of researchers developed and refined over the last decade.

Are you good at dreaming about what you’re going to accomplish “someday” but not good at finding the time and getting started? How will you actually make that decision and do it? The answer is this book, which offers proven, practical, and simple ways to turn random minutes throughout your days into pockets of productivity, and dreams into accomplishments. In addition to presenting his own winning strategies for getting from dreaming to doing, Matthew Dicks offers insights from a wide range of creative people on how to augment inspiration with motivation.

In King Maker, you'll find 101 bite-sized stories, thought-provoking essays, and powerful insights designed to sharpen your communication skills in every aspect of life. Whether you're delivering a speech, telling a story, or simply making conversation, this book will help you connect, persuade, and leave a lasting impression.

Do you carry a story inside you—one that stirs beneath the surface, whispering to be told? Are you a story catcher, inspired to gather and tell the stories of this time? Or perhaps you are a story carrier—one who tends to and keeps old stories alive so they may breathe among us once more. If so, you already know that storytelling is more than just words. It’s a vessel for profound alchemy and transformation. With Sacred Storytelling, you’ll be taken on an immersive journey with master storyteller Leah Lamb into the art of conscious storytelling as a living, ancient practice.

Creative conflict is the world’s most powerful ideation technique. It’s an essential requirement for breakthrough-thinking and the secret behind every invention and innovation ever made. Are you overwhelmed by problems that need solving? Stuck looking for ideas? Pressured by deadlines and worried you don’t have a creative bone in your body? Then this is the book for you! Collide demystifies the process of how to come up with effective, problem-solving ideas. This book will help you discover how to unlock the transformative power of creative conflict.

We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.

Whether you’re just starting out or looking to sharpen your pen, Verse Things First: The 5 Secret Sauces to Songwriting is your step-by-step guide to writing songs that feel real, sound polished, and hit hard. With over 21 years of songwriting experience, Armani D. Williams breaks down five foundational principles that have helped him (and others) craft songs that resonate — from the first verse to the final hook. This isn’t music theory. It’s real-world songwriting wisdom, straight from the heart and the studio.

As thought-provoking as Daniel Goleman's Emotional Intelligence, psychologist Mary-Elaine Jacobsen's The Gifted Adult draws on a wide range of groundbreaking research and her own clinical experience to show America's 20 million gifted adults how to identify and free their extraordinary potential. The Gifted Adult presents the first practical tool for rating your Evolutionary Intelligence Quotient through an in-depth personality-type profile.

Recorded in an intimate gathering of aspiring entrepreneurs, writers, and leaders, Leap First teaches us 49 essential principles, practices, and life lessons that have helped Seth the most in his own work and life. More than an audiobook or keynote speech, each track here presents a carefully chosen catalyst intended to trigger our own passion and insight with each listening.

What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives. In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at work, school, home, or in relationships. Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a gold mine of techniques to help you feel your sharpest.

Wisdom and musings on creativity and life from one of the world’s most beloved musicians, producers, and mentors, Quincy Jones. 12 Notes is a self-development guide that will affirm that creativity is a calling that can and should be answered, no matter your age or experience.

An expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estes guides you through the dark labryinths of the psyche in search of la chispa - the ember that is the elemental source of all creative work. Dr. Estes teaches about the hidden aspects of creativity, including the negative complexes that prey upon creative energy.